How to repond when people find and ask about my CMT?

[Guest guest]

Hello,

After reading a lot of materials about " boundary " , I find some ways to respond

when people find and ask about my CMT.

1) When people look at my feet or the way I walk --- Do not think what they are

thinking about me. People have their own free will to think whatever they like

to think. Trying to think what they are thinking about me invade their

psychological boundary.

2) When people ask me about my CMT, I have the free will to decide whether to

answer their questions or not. I don't owe anyone an answer or explanation.

Thus, I can choose to have no reponse when being asked. Or if I don't feel

comfortable in answering, I can just say that I don't feel comfortable to answer

the question. Based on my free will, I can say " NO " to any kind of questions or

requests.

Most people are struggling with boundary and self image problem. Not only people

with CMT.

Do not care or worry about how other people think about us. But we need to care

about how we think about ourselves. Feeling good about ourselves is a very

important thing for being alive.

Caroline