Re: Mercola newsletter, rebounding

[Guest guest]

I'm dense but I'm going to ask the question anyway.

to refresh my memory if nothing else.

What is rebounding?

nancy

  

 

Subject: Mercola newsletter, rebounding

To: fibromyalgiacured

Date: Saturday, November 22, 2008, 6:23 PM

Hi,

Mercola's health newsletter recently had news about fibromyalgia

being " real " . You can look it up on Mercola.com. He had talked about

fibro before. The source was Washington Post Nov 3 2008, and Journal of

Nuclear Medicine Nov 2008, vol 49 no 11.

A rebounding company printed 33 ways rebounding was good for you. 3

were; it adds alkaline, circulates oxygen more, and aids the lymphatic

circulation. www.healthbounce. com/33ways. htm. I have never tried one,

but I am considering it.

[Guest guest]

I think rebounding is jumping on a little trampoline. i think you start slow and

then increase your minutes on it. Its suppose to make everything flow better.

Ive never done it. but I hear you can get them for about $30 at  kmart. good

luck.

From: cindy_martian <cindy_martian@ yahoo.com>

Subject: Mercola newsletter, rebounding

To: fibromyalgiacured@ yahoogroups. com

Date: Saturday, November 22, 2008, 6:23 PM

Hi,

Mercola's health newsletter recently had news about fibromyalgia

being " real " . You can look it up on Mercola.com. He had talked about

fibro before. The source was Washington Post Nov 3 2008, and Journal of

Nuclear Medicine Nov 2008, vol 49 no 11.

A rebounding company printed 33 ways rebounding was good for you. 3

were; it adds alkaline, circulates oxygen more, and aids the lymphatic

circulation. www.healthbounce. com/33ways. htm. I have never tried one,

but I am considering it.

[Guest guest]

Thank you, . I will look it up.

Subject: Mercola newsletter, rebounding

To: fibromyalgiacured

Date: Saturday, November 22, 2008, 6:23 PM

Hi,

Mercola's health newsletter recently had news about fibromyalgia

being " real " . You can look it up on Mercola.com. He had talked about

fibro before. The source was Washington Post Nov 3 2008, and Journal of

Nuclear Medicine Nov 2008, vol 49 no 11.

A rebounding company printed 33 ways rebounding was good for you. 3

were; it adds alkaline, circulates oxygen more, and aids the lymphatic

circulation. www.healthbounce. com/33ways. htm. I have never tried one,

but I am considering it.

[Guest guest]

Hi I bought a rebounder some time back but it is hard to fit into any room in my

house so I can have the space. It can't be any smaller than it is so I've got

it out in my big studio now. I'll have to use it out there. It's like a low

trampoline but round and I'm so clumsy I need something to hang onto really

while I bounce. The first time I got on the thing I nearly fell straight off.

[Guest guest]

90 % of Fibros are overly acidic (test your saliva pH)

It causes (as do the other 3 versions of FMS) lymph to be too thick, slow down

and not able to feed, rinse and

rinse all our cells sufficiently.

These are two of the things that the www.FibroFix.com treatment method

addresses.

See the " Discoveries " page.

Annie

Mercola newsletter, rebounding

Hi,

Mercola's health newsletter recently had news about fibromyalgia

being " real " . You can look it up on Mercola.com. He had talked about

fibro before. The source was Washington Post Nov 3 2008, and Journal of

Nuclear Medicine Nov 2008, vol 49 no 11.

A rebounding company printed 33 ways rebounding was good for you. 3

were; it adds alkaline, circulates oxygen more, and aids the lymphatic

circulation. www.healthbounce.com/33ways.htm. I have never tried one,

but I am considering it.

[Guest guest]

thanks

its sounds like fun.

I hope it will be.

  

 

From: cindy_martian <cindy_martian@ yahoo.com>

Subject: Mercola newsletter, rebounding

To: fibromyalgiacured@ yahoogroups. com

Date: Saturday, November 22, 2008, 6:23 PM

Hi,

Mercola's health newsletter recently had news about fibromyalgia

being " real " . You can look it up on Mercola.com. He had talked about

fibro before. The source was Washington Post Nov 3 2008, and Journal of

Nuclear Medicine Nov 2008, vol 49 no 11.

A rebounding company printed 33 ways rebounding was good for you. 3

were; it adds alkaline, circulates oxygen more, and aids the lymphatic

circulation. www.healthbounce. com/33ways. htm. I have never tried one,

but I am considering it.

[Guest guest]

yeah

thats' what i'm afraid will happen

i've seen pictures of ones that have handles. but I'm not sure how much more

they cost.

nancy

  

 

Subject: Re: Mercola newsletter, rebounding

To: fibromyalgiacured

Date: Saturday, November 22, 2008, 9:41 PM

Hi I bought a rebounder some time back but it is hard to fit into

any room in my house so I can have the space. It can't be any smaller than it

is so I've got it out in my big studio now. I'll have to use it out there.

It's like a low trampoline but round and I'm so clumsy I need something to hang

onto really while I bounce. The first time I got on the thing I nearly fell

straight off.

[Guest guest]

That particular one in that website folds up, and supposed to be better

made, but it costs more. Some have a bar to hold on to.

>

> Hi I bought a rebounder some time back but it is hard to fit into any

room in my house so I can have the space. It can't be any smaller than

it is so I've got it out in my big studio now. I'll have to use it out

there. It's like a low trampoline but round and I'm so clumsy I need

something to hang onto really while I bounce. The first time I got on

the thing I nearly fell straight off.

>

>

>

[Guest guest]

Well now mine's out in the big studio I can have chairs nearby to hold onto if

I need to. Or I could even put ropes up over head from the roof metal beams.

Then I could just have something to hold onto to make me feel more stable. I've

always been bad at stuff like cartwheels and other stuff. Never did enjoy doing

stuff like that. I wanted to go to dancing lessons but my mother enrolled us

three girls into a gymnastic class which I hated. She also joined. She could

do cartwheels. I am just a big sissy.

Love

Jen xxx

yeah

thats' what i'm afraid will happen

i've seen pictures of ones that have handles. but I'm not sure how much more

they cost.

nancy

[Guest guest]

wow

your mom could do cartwheels.

that's awesome

I found a trampoline with the handle

for 71 dollars

and I might decide after thanksgiving (on thursday)

to go get it,

but I am afraid I will hurt more using it

than I do without using it,

talk about a sissy (me)

  

 

Subject: Re: Mercola newsletter, rebounding

To: fibromyalgiacured

Date: Sunday, November 23, 2008, 5:20 PM

Well now mine's out in the big studio I can have chairs nearby to

hold onto if I need to. Or I could even put ropes up over head from the roof

metal beams. Then I could just have something to hold onto to make me feel more

stable. I've always been bad at stuff like cartwheels and other stuff. Never

did enjoy doing stuff like that. I wanted to go to dancing lessons but my

mother enrolled us three girls into a gymnastic class which I hated. She also

joined. She could do cartwheels. I am just a big sissy.

Love

Jen xxx

yeah

thats' what i'm afraid will happen

i've seen pictures of ones that have handles. but I'm not sure how much more

they cost.

nancy

[Guest guest]

I think that they're recommending these rebounders because they don't

cause pain. well, not me anyway. Just sort of jumping up and down doesn't hurt

because you're not hitting something hard, just something that helps you bounce.

It's easier than other exercise all round.

Yes my Mum could do cartwheels but I couldn't. I was so embarrassed. She tried

to get everyone to do them as she'd started the gym classes up and I hated them

with a passion. I only wanted to dance. Hell she could have at least done

that. The first year we had a real teacher and she taught us a dance and an

exercise regime when we entered in for the competitions with other clubs. we

had costumes and all. Mum just wanted to do exercises. It didn't help her

health and she died at the young age of 63. I'm 65 now and she had angina years

before she died and it just got worse. Everyone thinks it's because she ate

unhealthy even though she exercised. She'd eat bread and jam with cream on top

etc. And the worst part was she ate margarine instead of butter. Margarine is

not healthy at all. I've eaten only butter on bread all my life and you'd never

be able to convince me to touch margarine. if you know how it was made you'd

never eat it. Butter is actually good for you. Margarine is not.

Love, xxx

wow

your mom could do cartwheels.

that's awesome

I found a trampoline with the handle

for 71 dollars

and I might decide after thanksgiving (on thursday)

to go get it,

but I am afraid I will hurt more using it

than I do without using it,

talk about a sissy (me)

[Guest guest]

wow!

 I didn't know that.

thanks for the tip.

i heard that milk and butter and stuff like that is better for you

than the stuff they try to pass off as better for you.

  

 

Subject: Re: Mercola newsletter, rebounding

To: fibromyalgiacured

Date: Sunday, November 23, 2008, 7:48 PM

I think that they're recommending these rebounders because

they don't cause pain. well, not me anyway. Just sort of jumping up and down

doesn't hurt because you're not hitting something hard, just something that

helps you bounce. It's easier than other exercise all round.

Yes my Mum could do cartwheels but I couldn't. I was so embarrassed. She tried

to get everyone to do them as she'd started the gym classes up and I hated them

with a passion. I only wanted to dance. Hell she could have at least done

that. The first year we had a real teacher and she taught us a dance and an

exercise regime when we entered in for the competitions with other clubs. we

had costumes and all. Mum just wanted to do exercises. It didn't help her

health and she died at the young age of 63. I'm 65 now and she had angina years

before she died and it just got worse. Everyone thinks it's because she ate

unhealthy even though she exercised. She'd eat bread and jam with cream on top

etc. And the worst part was she ate margarine instead of butter. Margarine is

not healthy at all. I've eaten only butter on bread all my life and you'd never

be able to convince me to touch margarine. if you know how it was made you'd

never eat it. Butter is

actually good for you. Margarine is not.

Love, xxx

wow

your mom could do cartwheels.

that's awesome

I found a trampoline with the handle

for 71 dollars

and I might decide after thanksgiving (on thursday)

to go get it,

but I am afraid I will hurt more using it

than I do without using it,

talk about a sissy (me)