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Re: Gout and Tendonitis

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Hi ,

Just catching up!

On another group one of the posts indicated that cherry juice was good for

Rheumatoid Arthritis. I guess cherries are good for any joint inflammation.

I am going to have to start adding them to my diet, as well as glucosamine /

chondroitin, as with adding jogging into my routines my " good " ankle is

starting to ache from the peroneal tendon (which is what my " bad ankle " does

and they gave me a Push Aequi brace that really helps)...

Thanks for the reminder!

Donna from London

www.myfitnessyear.com

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