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Re[2]: Re: OT: Food Inc, the movie

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Almost all of the corn and corn products are GMO - very nasty! The

only way to get pure corn is to grow it yourself from Heritage Seeds.

In Canada, Monsatan won a lawsuit against a small farmer who grew good

corn. Monsatan didn't want the real corn to get mixed in with their

crops of GMO so they took the poor guy to court. How sick is that?

Barth

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PB> I have points/questions that would be good for me to have confirmed.

PB> At 11:49 AM 7/19/2009, millhouseroad wrote:

>> Yeah, it seems as though corn is in almost everything nowadays. There is

>>a documentary film entitled " King Corn " that shows just how modern corn

>>became such a major part of our diet.

PB> I was told by someone I trust, that corn is not a major staple, and to not

PB> eat a lot of it. Once a week or so is fine. It's a grain. While the

American

PB> Indian ate it, it was their equivalent of bread for hunting trips for

PB> 1-2 weeks,

PB> as tortillas would keep that long, if kept correctly in the knapsack,

PB> Corn is not particularly nutritious, not like other grains.

PB> Similar to carrots, eat them rarely compared to other foods.

PB> Carrots are more fiber than nutrients.

PB> So, are corn and carrots to be eaten only once or twice a week?

PB> Favoring more nutritious foods, higher, denser in nutrients, for

PB> fewer calories?

PB> My thoughts are yes.

PB> Feedback?

PB> BTW, most corn, particularly refined corn is GMO, genetically modified.

PB> I eat little refined corn, no corn syrup at all. I have corn flakes for

cereal

PB> now and then. Popcorn, too. Otherwise, all my corn is whole kernel.

PB> And only organic cereal, popcorn or frozen, canned, or fresh on the cob.

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