healing the shame due to CMT

[Guest guest]

Hello.

I find these materials very useful in helping me healing the shame I feel about

myself due to CMT. Here, I try to recommend to you. Hope these materials might

be useful for you, too.

1. Joyce Meyer has many books and lectures about healing the shame and low self

image. She runs a ministry. For example: this book help me a lot. " the root of

rejection "

2) Shame and grace: healing the shame we don't deserve (book)

3) Healing the shame that binds you (book, by Bradshaw)

4) Hiding From Love (book) by Townsend---- due to CMT, I felt I am not good

enough and thus hiding from love. This book is about how to fix the problem.

5) Why am I afraid to let you know who I am (book) --- I think I am not good

enough/perfect, thus I am afraid to let you know who I am. Because if I let you

know who I really am, you will find that I am a damaged good and thus

reject/leave me.

6) Family secrets: what you don't know can hurt you (book by Bradshaw) ----

some families regard CMT as a family secret(a shame for the whole family),

because CMT is inherited. Family members don't talk about this secret (CMT).

This kind of secret become a shame for all the family members.

Say loudly to myself everyday ------ I love myself, I love my life, I love my

legs , I love my feet, I love my arms, I love my fingers.

Caroline