Guest guest Posted August 22, 2009 Report Share Posted August 22, 2009 Thank you........... To all who have asked about me about Aquatics, I found this slide show on a few exercises, some of which I have incorporated in my program. This is from the Mayo Clinic. I will have someone take photos of me in the pool as soon as possible and post when I am done. Please bear in mind this slide show is not specifically designed for CMT, but it still bears merit. These exercises and more can be adapted for anyone with CMT. http://www.mayoclinic.com/health/aquatic-exercise/SM00055 Gretchen Quote Link to comment Share on other sites More sharing options...
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