Jump to content
RemedySpot.com

feet exercises

Rate this topic


Guest guest

Recommended Posts

Guest guest

Hi everyone,

I wear one AFO on my left foot due to foot drop.  I have only had it 3 years, I

am 60.  Sooooo, I do believe that the AFO has helped, but also hindered.  It has

changed the landing of my foot alot especially when not wearing it around the

house.  My toes are very small and the ones on my right foot move A LITTLE and

the ones on my left not at all.  BUT by me going to the gym three times a week

and doing exercises for the ankles/feet it has helped. 

Oh I know nothing will cure this but I have accepted it and walk the way I do

with or without the cane and aid of an AFO.  I am at the age now that I must be

true to myself, stay safe, and exercise the whole body.  In my case the AFO has

caused atrophy in the foot more so than in the leg.

 

Just wanted to drop a note, and we all must continue to think positive and

accept ourselves the way we are.  I beleive God made us this way for a reason. 

Have a great weekend.

Elaine in sunny Florida... lol,, actually this is our rainy season...

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...