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Caloric Content of Macademia Nuts

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Before eating Macademia nuts, be aware of the calories!

Raw nuts: 962 calories in 1 Cup, and 156% of total Fat

http://caloriecount.about.com/calories-macadamia-nuts-i12131

Dry Roasted without Salt:

962 calories in 1 cup, and 157% of total Fat

http://caloriecount.about.com/calories-macadamia-nuts-dry-roasted-i12132

If you're attempting to loose weight, these nuts won't help the pounds fall off.

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