Santa Barbara Tristar CMT Support Group Meeting, 9/26/2009, 12:00 pm

[Guest guest]

Reminder from:

Group

Title:

Santa Barbara Tristar CMT Support Group Meeting

Date:

Saturday September 26, 2009 Time:

12:00 pm - 2:00 pm

Location:

RRPT/Performance Fitness and the River Grill in Solvang

Street:

contact gfijig@... or @... for inquiries

Notes:

The next meeting of Santa Barbara’s CMT Tristar Support Group will be Saturday, September 26, 2009. This includes an Aquatics Demonstration follwed by a no-host lunch at the River Grill. From 12 noon to 1 pm, there will be an Aquatics (water exercise) demonstration and group members will have the option of participating in these gentle, yet effective exercises in soothing 96 degree water. We will meet first at Rob Rosenberry Physical Therapy/ Performance Fitness Center in Solvang. Change rooms, pool shoes, showers/soap are offered at no charge. See website http://rrpt.netPlease bring your swim suit, or a T shirt and shorts if you’d like to try pool exercises. Lunch follows at the River Grill at 1 pm with social time and discussion on low impact and resistance exercises for persons with CMT. Please mark your calendars and let gfijig@... or @... know if you’ll be attending.

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