Guest guest Posted March 29, 2009 Report Share Posted March 29, 2009 Gretchen, Had to look it up but I couldn't find anywhere if it has enough minerals. Does a liter and a half of the artesian water a day supply all the minerals you need? Do you drink milk or take any supplements? And how many servings of fruits and vegetables do you eat a day/how many meat servings? Was just wondering. My diet used to be almost exactly like yours but I drank milk.and ate red meat and I was stable. I felt great. I didn't take any vitamins then either. I did drink the city tap water because WIC said we had the best water in the US and it had minerals we need. That was before we had to buy organic food, or did we? I got busy with life and didn't pay attention then bingo,( health got bad ), So I learned why. I feel like I was the last to know but I guess some people don't realize how much pesticide is in our food and water, among other things. Anyhow, I am going back to my old diet ( strictly ) but totally organic! **************A Good Credit Score is 700 or Above. See yours in just 2 easy steps! (http://pr.atwola.com/promoclk/100126575x1220439616x1201372437/aol?redir=http:%2\ F%2Fwww.freecreditreport.com%2Fpm%2Fdefault.aspx%3Fsc%3D668072%26hmpgID %3D62%26bcd%3DfebemailfooterNO62) Quote Link to comment Share on other sites More sharing options...
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