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Exercise - a word of encouragement

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Hello,

I agree that you should ask your Doctor about exercise and about other stuff. Up

until I was 25 I could run but I can't run anymore and it is hard for me to

walk. I can do other stuff. But we cant give up here. I know a guy who goes to

my gym and he has MS and can't walk good.He is an encouragement to me because he

goes to the gym and do what he can.He cant do much. But he tries.If you cant

work out. Getting into a pool is great.I can use the weights and o other stuff

too. Im not a quiter and people who have CMT are winners in my book. My word of

encouragement is to never give up. Dont let CMT get you down.

Thanks for letting me share.

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