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B6

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I am beginning these new supplements from Cliff Sheats and the amino acids and

vitamin/minerals are high in B6...25mg and 15mg.

I have read the articles and there seems to be some contradiction...some doctors

say " don't

take them in megadoses " , which would be 10x the RDA, and others say not to take

more than

10mg/day.

Any clarification on this? And, why exactly is this the case? Why is Vitamin B6

bad for us with

CMT when it is responsible for the very thing that we have an issue with

(myelin)?

Thank you!!!

Amy

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