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People that I know who have moved here (the midwest US) from Asia tend to

boil their water, then drink the cooled water and use the boiled water for

their tea n such, is this an option for your water ailments? It is for us,

especially since I recently bought a new set of stainless steel pots n pans

and gifted away all the non-stick coated items. I replaced our teflon

cookware for stainless steel utensils - I know it's not much but each bit

helps. Anyway now I boil a pot of water for our use throughout the day.

Each day I wash the pot and boil up a fresh batch of water.

Since you like teas - have you tried Ssanghwa cha tea (Korean tea) or ganmao

tuire chongji tea (Chinese tea)? http://en.wikipedia.org/wiki/Korean_tea

Both come as instant tea granules and are composed of herbals often used in

traditional chinese or korean medicine for detoxing / building the immune

system. I've found relief from some problems which I believe are

attributed to drinking these teas and avoiding food chemicals as much as

possible by eating lower on the food chain and whole foods that my

grandparents would have recognized as food.

Personally I started with an OMD - an oriental medicine doctor - who used

the 6 pulse points (really 18 since there are 3 " depths " at each point) and

tongue exam to evaluate which herbs I needed. I found an OMD office visit,

exam and herbal consult typically runs about the same as an MD copay and a

" prescription " for herbals usually costs about the same as a single generic

Rx co-pay from the pharmacy.

Jeri

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I react to all the fake sugars. Aspertame is the wqorst

In a message dated 1/29/2010 3:45:13 P.M. Eastern Standard Time,

ginloi@... writes:

If it is any consolation, I have not been able to drink/eat anything with

Aspartame® for about 25 years. I used to drink a couple of cans of diet

soda, a day, and all of a sudden I started getting bad headaches and cannot

tolerate it to this day. Plain water, or, even better mineral water is what I

drink now. Live and learn. I am not convinced these artificial sweeteners

are safe, even though our wonderful FDA approves them, at the behest of the

lobbyists.

text portions of this message have been removed]

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I react my stomache my head mythroat my eys

In a message dated 1/29/2010 6:43:52 P.M. Eastern Standard Time,

jeaninem660@... writes:

what kind of symptoms do you have?

--- In _@ic_

(mailto: ) , Gingersnap1964@, Ging

>

> I react to all the fake sugars. Aspertame is the wqorst

>

>

> In a message dated 1/29/2010 3:45:13 P.M. Eastern Standard Time,

> ginloi@... writes:

>

> If it is any consolation, I have not been able to drink/eat anything with

> Aspartame® for about 25 years. I used to drink a couple of cans of diet

> soda, a day, and all of a sudden I started getting bad headaches and

cannot

> tolerate it to this day. Plain water, or, even better mineral water is

what I

> drink now. Live and learn. I am not convinced these artificial sweeteners

> are safe, even though our wonderful FDA approves them, at the behest of

the

> lobbyists.

>

> text portions of this message have been removed]

>

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If it is any consolation, I have not been able to drink/eat anything with

Aspartame® for about 25 years. I used to drink a couple of cans of diet soda,

a day, and all of a sudden I started getting bad headaches and cannot tolerate

it to this day. Plain water, or, even better mineral water is what I drink now.

Live and learn. I am not convinced these artificial sweeteners are safe, even

though our wonderful FDA approves them, at the behest of the lobbyists.

>

> heres what happened to me, I was mostly a tea drinker but enjoyed a pepsi

sometimes. after my exposure and with new found hypersensitivity to many thing,

one being corn, regular pepsi hurt my stomach so I quit.

> it was a few years of dealing with these horrable stomach problems and no help

from acid reflux (which was what I was told that I had) med's

> when I relized if I could only burp, I might fell better.

> so diet pepsi and it helped, it helped so well that I started having some with

or after a meal with I felt this reflux problem coming on.

> than I went through the white meat,green veggie diet and so on.

> anyway, because the water here has it's problems and the bottle water

scare,ect. and not having a brita pitcher yet, I was drinking more diet pepsi.

and something strange happened, I started getting a little reaction from the

fizz as I brought the glass to my mouth.

> not a full blown chemical reaction, just a small difference in how I precieved

and reacted to, the inhale of air along with what was fizzing/comeing off of the

diet pepsi. so, I realized I better cut back asap. to bad I didn't have this

sence of awareness with my WDB exposures. and you know I probably did, but it

was ignored cause I had no clue about toxic mold, was never sick and really had

no interest in medical science. to bad I was ignorant of the next very obvious

signs of being poisoned. so it is all about the dose. and it seems it's all

about the dose of each,seperately going in, so to say, but while we may somewhat

seperately detox these things to, that might be dependant on a still fully

functioning body, not what we are left with, and we dont have (yet) a site where

we can read about toxins, their effects or detox routes or anything else.

> I know, theres going to be some if's and's and but's.

>

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Jeri, the water here seems to most smell like mold or the clorine is so bad it

takes your breath away. I dont fell boiling well cut it, but many places around

here often have to boil their water for weeks at a time for one reason or

another.

I dont think I've tried these tea's, thanks, well look into them.

I used distilled water some, also for washing my sinuses, but mostly use the

brita filtered pitcher for drinking,tea,ect.

yes, I'm a country girl, nothing like fresh garden veggies and home grown meat.

to me most foods from the store just lack a lot to be desired, or to much

undesired I should say. I've been in town for awhile now, had my own place and

garden, tried to get back to the country, bigger garden, but short lived and

payed the price a million times over because the house had toxic mold++.

>

> People that I know who have moved here (the midwest US) from Asia tend to

> boil their water, then drink the cooled water and use the boiled water for

> their tea n such, is this an option for your water ailments? It is for us,

> especially since I recently bought a new set of stainless steel pots n pans

> and gifted away all the non-stick coated items. I replaced our teflon

> cookware for stainless steel utensils - I know it's not much but each bit

> helps. Anyway now I boil a pot of water for our use throughout the day.

> Each day I wash the pot and boil up a fresh batch of water.

>

> Since you like teas - have you tried Ssanghwa cha tea (Korean tea) or ganmao

> tuire chongji tea (Chinese tea)? http://en.wikipedia.org/wiki/Korean_tea

> Both come as instant tea granules and are composed of herbals often used in

> traditional chinese or korean medicine for detoxing / building the immune

> system. I've found relief from some problems which I believe are

> attributed to drinking these teas and avoiding food chemicals as much as

> possible by eating lower on the food chain and whole foods that my

> grandparents would have recognized as food.

>

> Personally I started with an OMD - an oriental medicine doctor - who used

> the 6 pulse points (really 18 since there are 3 " depths " at each point) and

> tongue exam to evaluate which herbs I needed. I found an OMD office visit,

> exam and herbal consult typically runs about the same as an MD copay and a

> " prescription " for herbals usually costs about the same as a single generic

> Rx co-pay from the pharmacy.

>

> Jeri

>

>

>

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dr mercola wrote an interesting book about artificial sweeteners, they

are neurotoxins and related to pesticides, in fact as I recall one of

the artificial sweeteners was discovered, according to dr. mercola's

book, when a foreign student in a research lab misunderstood whatever

his professor was asking him to do, thought he said " taste it " regarding

a pesticide they were working with in the lab, he tasted it, it was

extremely sweet, and that was the genesis of a new artificial

sweetener. One of the best and simplest things you can do for your diet

improvement is to not drink any sodas, corn syrup or artificially

sweetened... Next steps to diet improvement are more difficult, but this

is a huge and simple step.

It amazes me almost every trip to the grocery, even the natural grocery,

look around, there is really hardly any real food on the shelves

anymore, it is all denatured, processed, packaged in plastic, a horrible

horrible state of affairs...

sue

>If it is any consolation, I have not been able to drink/eat anything

>with Aspartame® for about 25 years. I used to drink a couple of cans

>of diet soda, a day, and all of a sudden I started getting bad headaches

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Ginloi, yep, I think a little plain sugar is safer than any artificial

sweetners.processed corn surup and me dont get along.

I never have used sugar in tea's or coffeee,yuk.

but I do crave the chocalate. I try to stick with dark chocalate.

I brush my teeth with baking soda and after words put a little in some water and

drink it, this helps the stomach too. so I try not to drink the diet pepsi

unless something gets to my stomach were the pain can get unbearable. I dont

tolerate pain as well as I used to,

most of that,I believe is because of the nerve damage that is just waiting to

spring it's ugly head if it gets a chance.

>

> If it is any consolation, I have not been able to drink/eat anything with

Aspartame® for about 25 years. I used to drink a couple of cans of diet soda,

a day, and all of a sudden I started getting bad headaches and cannot tolerate

it to this day. Plain water, or, even better mineral water is what I drink now.

Live and learn. I am not convinced these artificial sweeteners are safe, even

though our wonderful FDA approves them, at the behest of the lobbyists.

>

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I wonder if the bile that backs up in my stomach nutralizes the aspartame ? kind

of like it obviously neutralizes the normal stomach acid we all have. maybe the

difference lies in the environment that the diet pepsi is going into. not the

normal ph environment that people without this problem have. not useing diet

pepsi is not a option when I haven't found anything better yet.

I dont know if anyones really getting just how bad my stomach was tore up.

anyone else out there have this problem in a pretty severe way?

>

> dr mercola wrote an interesting book about artificial sweeteners, they

> are neurotoxins and related to pesticides, in fact as I recall one of

> the artificial sweeteners was discovered, according to dr. mercola's

> book, when a foreign student in a research lab misunderstood whatever

> his professor was asking him to do, thought he said " taste it " regarding

> a pesticide they were working with in the lab, he tasted it, it was

> extremely sweet, and that was the genesis of a new artificial

> sweetener. One of the best and simplest things you can do for your diet

> improvement is to not drink any sodas, corn syrup or artificially

> sweetened... Next steps to diet improvement are more difficult, but this

> is a huge and simple step.

>

> It amazes me almost every trip to the grocery, even the natural grocery,

> look around, there is really hardly any real food on the shelves

> anymore, it is all denatured, processed, packaged in plastic, a horrible

> horrible state of affairs...

>

> sue

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what kind of symptoms do you have?

>

> I react to all the fake sugars. Aspertame is the wqorst

>

>

> In a message dated 1/29/2010 3:45:13 P.M. Eastern Standard Time,

> ginloi@... writes:

>

> If it is any consolation, I have not been able to drink/eat anything with

> Aspartame® for about 25 years. I used to drink a couple of cans of diet

> soda, a day, and all of a sudden I started getting bad headaches and cannot

> tolerate it to this day. Plain water, or, even better mineral water is what I

> drink now. Live and learn. I am not convinced these artificial sweeteners

> are safe, even though our wonderful FDA approves them, at the behest of the

> lobbyists.

>

> text portions of this message have been removed]

>

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You are right. Plain sugar is better and the new issue with the fake stuff is

that it messes your brain into thinking it had something sweet. It is supposed

to be implicated in metabolic syndrome and diabetes. The high fructose syrup

issue is at the center of controversy as well; as the corn that is being fed to

the animals instead of grass.

Baking soda is very good for a lot of things.

>

> Ginloi, yep, I think a little plain sugar is safer than any artificial

sweetners.processed corn surup and me dont get along.

> I never have used sugar in tea's or coffeee,yuk.

> but I do crave the chocalate. I try to stick with dark chocalate.

> I brush my teeth with baking soda and after words put a little in some water

and drink it, this helps the stomach too. so I try not to drink the diet pepsi

unless something gets to my stomach were the pain can get unbearable. I dont

tolerate pain as well as I used to,

> most of that,I believe is because of the nerve damage that is just waiting to

spring it's ugly head if it gets a chance.

>

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and that makes sence, it's a neurotoxin and excitotoxin.

it also makes sence that I some kind of reaction from breathing in when I was

about to take a drink, but obviously somethings happening in my stomach that

stops any reaction there except that the acid in it helps calm the reflux and

bile that besides getting into other gross details can cause alot of pain.

>

> I react my stomache my head mythroat my eys

>

>

> In a message dated 1/29/2010 6:43:52 P.M. Eastern Standard Time,

> jeaninem660@... writes:

>

>

>

>

> what kind of symptoms do you have?

>

> --- In _@ic_

> (mailto: ) , Gingersnap1964@, Ging

> >

> > I react to all the fake sugars. Aspertame is the wqorst

> >

> >

> > In a message dated 1/29/2010 3:45:13 P.M. Eastern Standard Time,

> > ginloi@ writes:

> >

> > If it is any consolation, I have not been able to drink/eat anything with

> > Aspartame® for about 25 years. I used to drink a couple of cans of diet

> > soda, a day, and all of a sudden I started getting bad headaches and

> cannot

> > tolerate it to this day. Plain water, or, even better mineral water is

> what I

> > drink now. Live and learn. I am not convinced these artificial sweeteners

> > are safe, even though our wonderful FDA approves them, at the behest of

> the

> > lobbyists.

> >

> > text portions of this message have been removed]

> >

>

>

>

>

>

>

>

>

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I'm thinking I read something about some mycotoxins being sweet or having a

sweet smell.

> >

> > Ginloi, yep, I think a little plain sugar is safer than any artificial

sweetners.processed corn surup and me dont get along.

> > I never have used sugar in tea's or coffeee,yuk.

> > but I do crave the chocalate. I try to stick with dark chocalate.

> > I brush my teeth with baking soda and after words put a little in some water

and drink it, this helps the stomach too. so I try not to drink the diet pepsi

unless something gets to my stomach were the pain can get unbearable. I dont

tolerate pain as well as I used to,

> > most of that,I believe is because of the nerve damage that is just waiting

to spring it's ugly head if it gets a chance.

> >

>

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Have you ever tried acidophilus? It is one of those active ingredients/nutirents

in yogurt which helps restore " balance " of good bacteria in the intestines...It

is part of my vitamin/supplement daily program, and it helps calm things down a

lot.

> >

> > I react my stomache my head mythroat my eys

> >

> >

> > In a message dated 1/29/2010 6:43:52 P.M. Eastern Standard Time,

> > jeaninem660@ writes:

> > > > what kind of symptoms do you have?

> >

> > --- In _@ic_

> > (mailto: ) , Gingersnap1964@, Ging

> > >

> > > I react to all the fake sugars. Aspertame is the wqorst

> > >

>

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no, just the yogurt. maybe it would work better alone. the yogurt just didn't

help the situation.

> >

> > and that makes sence, it's a neurotoxin and excitotoxin.

> > it also makes sence that I some kind of reaction from breathing in when I

was about to take a drink, but obviously somethings happening in my stomach that

stops any reaction there except that the acid in it helps calm the reflux and

bile that besides getting into other gross details can cause alot of pain.

> >

> >

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We think about sinuses, throat, lungs, etc., but not where a lot of the toxins

land; the intestines, and they get badly messed up trying to excrete poison.

Acidophilus helps stabilize the gut, especially after a course of antibiotics to

kill off a bacteria. It takes, like many chemo treatments, the good and the bad

with it. So this supplement puts back some of the " good " to give you the

strength to fight off the " bad. " I think of it as " ground zero. "

There is a group concerning " candida treatment " and it is on . They have some

pretty great postings about bring your body back to a place where it can fight

off the stuff that keeps " recycling " the bad stuff. It might help with the gut

issues.

> > >

> > > and that makes sence, it's a neurotoxin and excitotoxin.

> > > it also makes sence that I some kind of reaction from breathing in when I

was about to take a drink, but obviously somethings happening in my stomach that

stops any reaction there except that the acid in it helps calm the reflux and

bile that besides getting into other gross details can cause alot of pain.

> > >

> > >

>

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I started using agave syrup instead of sugar or Equal-the Equal I gave up a

while ago but I really missed the sweetness in my tea so I found a little

squeeze of agave works really well and it is very low glycemic and I suppose

better than white sugar.

> >

> > If it is any consolation, I have not been able to drink/eat anything with

Aspartame® for about 25 years. I used to drink a couple of cans of diet soda,

a day, and all of a sudden I started getting bad headaches and cannot tolerate

it to this day. Plain water, or, even better mineral water is what I drink now.

Live and learn. I am not convinced these artificial sweeteners are safe, even

though our wonderful FDA approves them, at the behest of the lobbyists.

> >

>

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yes, but acid reflux and candida id different from bile reflux, I have all the

symptoms of bile reflux. my liver hurt bad for along time after exposure. my

gallbladder hurts alot if it's pushed on.

I get burning to the esophalus,ect. I dont get anything close to the effects of

acid reflux. it's a tottally different effect in the stomach.

> > > >

> > > > and that makes sence, it's a neurotoxin and excitotoxin.

> > > > it also makes sence that I some kind of reaction from breathing in when

I was about to take a drink, but obviously somethings happening in my stomach

that stops any reaction there except that the acid in it helps calm the reflux

and bile that besides getting into other gross details can cause alot of pain.

> > > >

> > > >

> >

>

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I don't trust agave, highly processed, a lot of it has hidden corn

syrup, and more... I like palm or coconut sugar. sue

>I started using agave syrup instead of sugar or Equal-the Equal I gave

>up a while ago but I really missed the sweetness in my tea so I found a

>little squeeze of agave works really well and it is very low glycemic

>and I suppose better than white sugar.

>

>

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the difference in bile reflux is your stomach hurts more than anything, other

symptoms, and is what you deal with the most often. there are noticable

differences between acid reflux and bile reflux, very noticable.

> > > >

> > > > and that makes sence, it's a neurotoxin and excitotoxin.

> > > > it also makes sence that I some kind of reaction from breathing in when

I was about to take a drink, but obviously somethings happening in my stomach

that stops any reaction there except that the acid in it helps calm the reflux

and bile that besides getting into other gross details can cause alot of pain.

> > > >

> > > >

> >

>

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I was drinking so much coke my blood sugars came up as that of a diabetic.

Havent had a soda since then and my blood sugar is fine. I drink lots of

water

In a message dated 1/31/2010 1:12:12 P.M. Eastern Standard Time,

ginloi@... writes:

Years back I had acid reflux and for me. It is Evian water which is about

$2 a bottle (cheaper than smokes) and well worth the investment. It " calmed

down " my reflux and the magnesium is very calming. It worked for me. Milk

Thistle is supposed to be great for liver detox and I hear people take it

after chemo to " clean up " their livers post treatment. Also, I found it

helpful to sleep on a lot of pillows to let the acid stay down with the force

of gravity.

What is surprising to me is that Coca-Cola® syrup was used for years for

an upset stomach and acid. As well as ginger ale. Not the diet variety.

Since the reflux, I don't drink carbonated beverages, as they disturbed by

upper digestive system and probably was the reason I could not stay on CSM for

very long.

FYI - Often during the Jewish Holidays,usually Passover, they sell Coke®

in many of the larger supermarkets, without high fructose corn syrup. It

might be something to stock up on.

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Years back I had acid reflux and for me. It is Evian water which is about $2 a

bottle (cheaper than smokes) and well worth the investment. It " calmed down " my

reflux and the magnesium is very calming. It worked for me. Milk Thistle is

supposed to be great for liver detox and I hear people take it after chemo to

" clean up " their livers post treatment. Also, I found it helpful to sleep on a

lot of pillows to let the acid stay down with the force of gravity.

What is surprising to me is that Coca-Cola® syrup was used for years for an

upset stomach and acid. As well as ginger ale. Not the diet variety. Since

the reflux, I don't drink carbonated beverages, as they disturbed by upper

digestive system and probably was the reason I could not stay on CSM for very

long.

FYI - Often during the Jewish Holidays,usually Passover, they sell Coke® in

many of the larger supermarkets, without high fructose corn syrup. It might be

something to stock up on.

>

> yes, but acid reflux and candida id different from bile reflux, I have all the

symptoms of bile reflux. my liver hurt bad for along time after exposure. my

gallbladder hurts alot if it's pushed on.

> I get burning to the esophalus,ect. I dont get anything close to the effects

of acid reflux. it's a tottally different effect in the stomach.

>

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eating alot of greens/ruffage helps with the bile, but I'm not a complete

vegitarian and dont really wana be. lol's

I'm not into supporting the coke industry in any way shape or form.

yes,magnesium would help but you have to be careful there.

and milk of magnesia makes my problem worse, I was told to take it for the

" acid " reflux I was thought to have.

than forgetting about ordell I bought it again to try with the CSM to replace

sorbitol. WRONG!

I think I've deturmined what got my stomach in a resent uproar, I ate a

poppyseed muffin, couldn't resist. seeds,not good. and I knew that. ugh. a shot

of diet pepsi isn't even helping with this one. neither have to greens.

>

> Years back I had acid reflux and for me. It is Evian water which is about $2

a bottle (cheaper than smokes) and well worth the investment. It " calmed down "

my reflux and the magnesium is very calming. It worked for me. Milk Thistle is

supposed to be great for liver detox and I hear people take it after chemo to

" clean up " their livers post treatment. Also, I found it helpful to sleep on a

lot of pillows to let the acid stay down with the force of gravity.

>

> What is surprising to me is that Coca-Cola® syrup was used for years for an

upset stomach and acid. As well as ginger ale. Not the diet variety. Since

the reflux, I don't drink carbonated beverages, as they disturbed by upper

digestive system and probably was the reason I could not stay on CSM for very

long.

>

> FYI - Often during the Jewish Holidays,usually Passover, they sell Coke® in

many of the larger supermarkets, without high fructose corn syrup. It might be

something to stock up on.

>

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