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Down in the Dumps

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OK

First of all everyone I completed Day 7 of my basic work out, but I must

admit for the last 2 days I have gotten on the scale becuase I was so

impressed with that 5 pd loss in a week ok so here it is I went down from 216

to 211 the next day I weighed in at 213 and today Im at 214 what is going on

I know I am burning fat and Im not overeatting and Im drinking plenty of

water and I know Im doing the work out right because my muscles are getting

bigger and harder in my arms every day and my close are getting looser I

havent dropped sizes but yes looser, what is this all about

Doris

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