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Re: Re: Different type of 21 dc

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In a message dated 10/30/00 5:01:42 AM Central Standard Time,

Taeboxer@... writes:

<< Kathy,

Sending you all my positive thoughts my friend, be strong, you CAN do

it !!!!!

Very best wishes

Dave. >>

Dave,

You are such a sweetie..thanks for the thoughts, I can definitely use them

and then some!!! So far so good...No cig this morning and thats a definitely

accomplishment for a Monday morning..Good thing I gave up coffee months ago,

I think that might help me along a little better also...Please keep your

Positive vibes coming!!!!

Kathy

Who is down on her knees asking for strength in this one...

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In a message dated 10/30/00 8:10:58 AM Central Standard Time,

jannie38@... writes:

<< Hey Kathy:

I know exactly what your'e going through. Today is 73 days I haven't

smoked. It really got better after my first day. Remember, fight

with the urge, every time you get the urge say no I don't want to

smoke I don't want to be ruled by cigarettes any more. Good luck.

Janette >>

Janette,

Wow 73 days, that is an awsome accomplishment and its nice to know you

realize what I am going thru..Yuk..but I don't want to be ruled by smoking

any longer as it makes me truly angry to not feel I have some type of control

over this habit..I am going to fight it tooth and nail this time..I have

goals now and I want to get healthy and fit and I know I can't do this while

smoking..I just don't have the ump to smoke and work out...Not a good

combination...I know this isn't a " quit smoking " board guys but none the

less, it does go along w/ health issues and I appreciate your support and if

its ok, I'll keep you honestly updated on my progress..Kathy

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Janette, Yea to you too!!!!! 73 days!!!!!! Here's to the rest of your life being smoke free and fit!!!!! Sandie, Tae and Bo Re: Different type of 21 dc --> Please keep your > Positive vibes coming!!!!> > Kathy> Who is down on her knees asking for strength in this one...Hey Kathy:I know exactly what your'e going through. Today is 73 days I haven't smoked. It really got better after my first day. Remember, fight with the urge, every time you get the urge say no I don't want to smoke I don't want to be ruled by cigarettes any more. Good luck. JanetteAs Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" -Visit our new vault site http://taeboon.isportsdot.com/

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