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Question about Quinoa

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I have received a package of Organic pre-rinsed Quina (red kind). I know that

Quina has this Saponin on it that we usually have to rinse well and THEN we can

cook it.

So how do they make a Quinoa that does not have to be rinsed? It's dry and looks

fine but I'm just curious.

It's a good question.

Melody

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They pre rinse it and then re dehydrate it to remove the saponins. I used to

have to do that with the red quinoa I bought in bulk, so I could make flour with

it. The kind I get now I can use from the as-it-comes state, MUCH easier, I

tell ya! I like the red far better than the yellow. You should try grinding

some into flour in your Vitamix-makes GREAT muffins and batter breads, or you

could use as the flour in your patties!

>

> I have received a package of Organic pre-rinsed Quina (red kind). I know that

Quina has this Saponin on it that we usually have to rinse well and THEN we can

cook it.

>

> So how do they make a Quinoa that does not have to be rinsed? It's dry and

looks fine but I'm just curious.

>

> It's a good question.

>

> Melody

>

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Melody,

The pre rinsed is easy to cook. Package directions work well. Simply use two

cups of liquid peer one cup of quinoa. Combine them, bring to a boil then reduce

heat and let simmer covered for about 15 minutes.

Best,

________________________________

To: sproutpeople

Sent: Wednesday, May 30, 2012 1:31 PM

Subject: Question about Quinoa

 

I have received a package of Organic pre-rinsed Quina (red kind). I know that

Quina has this Saponin on it that we usually have to rinse well and THEN we can

cook it.

So how do they make a Quinoa that does not have to be rinsed? It's dry and looks

fine but I'm just curious.

It's a good question.

Melody

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Ernest

You're right but I don't have any more. I had only bought one pound and that was

a long long time ago. It's gone already. Now I make my own mixes. Don't forget,

the lovely Jane sent me LOTS of seeds.

I still can't get over the kindness of others.

Melody

> >

>

>

>

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