Guest guest Posted May 18, 2012 Report Share Posted May 18, 2012 Here's a great one.....add a mashed banana and some raisins(golden Hunzai is my fav) and a sprinkle of cinnamon.....also maybe a little almond/ nut milk, to the Buckwheat........simply amazing!!!!! Sent from my BlackBerry® powered by Virgin Mobile. Breakfast Hi, Does any one have a recipe for using Buckwheat Groats as a breafast cereal? ew Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2012 Report Share Posted May 18, 2012 I cook the groats overnight in a slow cooker (yummy if you use fruit juice instead of water) Top with a dollop of plain greek style yogurt and drizzle with raw honey, agave nectar or maple syrup-delish! You can also grind buckwheat groats in to flour in your Blendtec or Vitamix and use the flour for baking-makes delicious " plogues " or " ploys " , which are a buckwheat pancake. Sent from my iPad > Here's a great one.....add a mashed banana and some raisins(golden Hunzai is my fav) and a sprinkle of cinnamon.....also maybe a little almond/ nut milk, to the Buckwheat........simply amazing!!!!! > Sent from my BlackBerry® powered by Virgin Mobile. > > Breakfast > > > > > > Hi, > Does any one have a recipe for using Buckwheat Groats as a breafast cereal? > ew > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2012 Report Share Posted May 18, 2012 Thanks, but? Do I sprout them first? Do I follow the recipe on the package? Will I get my wife to eat them? ew Breakfast > > > > > > Hi, > Does any one have a recipe for using Buckwheat Groats as a breafast cereal? > ew > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2012 Report Share Posted May 18, 2012 I was wondering if they taste like porridge? They sound pretty much like it. Charlotte > > Thanks, but? > Do I sprout them first? > Do I follow the recipe on the package? > Will I get my wife to eat them? > ew > > Re: Breakfast > > I cook the groats overnight in a slow cooker (yummy if you use fruit juice instead of water) Top with a dollop of plain greek style yogurt and drizzle with raw honey, agave nectar or maple syrup-delish! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2012 Report Share Posted May 18, 2012 I sometimes sprout mine, other times not. To cook them in the slow cooker, I just put some in the bottom of the crock, cover it with about an inch of water/juice/broth/rice milk or whatever liquid, and let them cook on low overnight-wake up in the morning to a yummy smelling kitchen. Add in some raisins/currants/dried fruit/yogurt/honey/etc. to your heart's content. I have never followed a recipe in my life, so cam't advise you there. Don't have a wife, so can't help there either, but me thinks once she smells the lovely,, earthy, inviting scent of a bowl of hearty buckwheat, that she will come running with spoon in hand > > > Here's a great one.....add a mashed banana and some raisins(golden Hunzai is my fav) and a sprinkle of cinnamon.....also maybe a little almond/ nut milk, to the Buckwheat........simply amazing!!!!! > > Sent from my BlackBerry® powered by Virgin Mobile. > > > > Breakfast > > > > > > > > > > > > Hi, > > Does any one have a recipe for using Buckwheat Groats as a breafast cereal? > > ew > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2012 Report Share Posted May 18, 2012 They are a little like porridge, only a bit creamier and more earthy, but a nice mild earthy. I buy organic buckwheat groats in 50 or 100 pound sacks, and use it as my staple food, since I can't do wheat-LOTS of wonderful options with buckwheat. > > > > Thanks, but? > > Do I sprout them first? > > Do I follow the recipe on the package? > > Will I get my wife to eat them? > > ew > > > > Re: Breakfast > > > > I cook the groats overnight in a slow cooker (yummy if you use fruit juice instead of water) Top with a dollop of plain greek style yogurt and drizzle with raw honey, agave nectar or maple syrup-delish! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2012 Report Share Posted May 18, 2012 OK! Thanks. I'll give it a go. ew Breakfast > > > > > > > > > > > > Hi, > > Does any one have a recipe for using Buckwheat Groats as a breafast cereal? > > ew > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2012 Report Share Posted May 18, 2012 No need to cook....keep it healthy and raw and alive.....you simply soak the organic raw live groats for a few hours to overnight....they don't sprout as much swell- similiar to almonds....don't oversoak or they get slimy....rinse them well / add mashed banana and raisins and your wife will love it!!!!! Sent from my BlackBerry® powered by Virgin Mobile. Re: Breakfast Thanks, but? Do I sprout them first? Do I follow the recipe on the package? Will I get my wife to eat them? ew Breakfast > > > > > > Hi, > Does any one have a recipe for using Buckwheat Groats as a breafast cereal? > ew > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2012 Report Share Posted May 18, 2012 I copied the top paragraph and filed it under Vegan and called it GROATS. I had never heard of groats before, unless maybe I might have heard of it as something they feed horses. I would have had no idea what to do with it. I don't know if my mother would have known anything about it or not, but she is gone. I learned to cook in Jr. Hi. home-ec class, not at home. Our kitchen was small and Mom didn't want us in there. I do recall her having me shake some buttermilk that was too blinky. I thought all buttermilk was blinky. I think she was making some butter. We made snow cream when we had a heavy snow that wasn't the first snow of the season. I made chili at school but we used kidney beans not the pinto beans that Mom used, but oh, I do like pinto beans and corn bread. That was our favorite bean. I never tried black beans until I was in my 40's and had it at a little restaurant near the college I was attending. I had no idea how good it would taste with rice. I sure liked it though as black bean soup or chili. I have tried Cream of Wheat and Oatmeal of course. But that is prepared stuff with directions on the box. I do remember some kind of song or poem about OATS AND GROATS. But can't remember any other words. My sister got the Chocolate Gravy recipe by having Mom give her the item before she put it in and then she measured it. If mom added something else she added that and added. And fortunately it turned out because sometimes even mom's didn't turn out or didn't thicken up enough. So from then on we had a recipe that has turned out every time. We passed it to all family members. All but one niece loves it. My kids and grandkids adore it, as I do. I rarely make that. I did make some stuffed cabbage rolls and stuffed peppers yesterday and the day before and had cabbage rolls today and stuffed pepper day before yesterday and have a stuffed pepper left for tomorrow. But I used meat in it and rice and tomatoes and onion. I guess I could have put in black beans instead of meat with a bit more rice. I'd still put in sharp cheddar. Many of us haven't had much experience with how to fix sprouts other than adding to sandwiches and also to salads and that is it. Carolyn Wilkerson To: Ernest Willingham ; " sproutpeople " <sproutpeople > Sent: Friday, May 18, 2012 4:26 PM Subject: Re: Breakfast No need to cook....keep it healthy and raw and alive.....you simply soak the organic raw live groats for a few hours to overnight....they don't sprout as much swell- similiar to almonds....don't oversoak or they get slimy....rinse them well / add mashed banana and raisins and your wife will love it!!!!! Sent from my BlackBerry® powered by Virgin Mobile. Re: Breakfast Thanks, but? Do I sprout them first? Do I follow the recipe on the package? Will I get my wife to eat them? ew Breakfast > > > > > > Hi, > Does any one have a recipe for using Buckwheat Groats as a breafast cereal? > ew > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2012 Report Share Posted May 18, 2012 Kasha is buckweat groats, as I recall. Pam Reply-To: <sproutpeople > Date: Friday, May 18, 2012 6:15 PM To: " sproutpeople " <sproutpeople > Subject: Re: Breakfast > > > > > > I copied the top paragraph and filed it under Vegan and called it GROATS. I > had never heard of groats before, unless maybe I might have heard of it as > something they feed horses. I would have had no idea what to do with it. I > don't know if my mother would have known anything about it or not, but she is > gone. I learned to cook in Jr. Hi. home-ec class, not at home. Our kitchen > was small and Mom didn't want us in there. I do recall her having me shake > some buttermilk that was too blinky. I thought all buttermilk was blinky. I > think she was making some butter. We made snow cream when we had a heavy snow > that wasn't the first snow of the season. I made chili at school but we used > kidney beans not the pinto beans that Mom used, but oh, I do like pinto beans > and corn bread. That was our favorite bean. I never tried black beans until > I was in my 40's and had it at a little restaurant near the college I was > attending. I had no idea how > good it would taste with rice. I sure liked it though as black bean soup or > chili. I have tried Cream of Wheat and Oatmeal of course. But that is > prepared stuff with directions on the box. I do remember some kind of song > or poem about OATS AND GROATS. But can't remember any other words. > > My sister got the Chocolate Gravy recipe by having Mom give her the item > before she put it in and then she measured it. If mom added something else > she added that and added. And fortunately it turned out because sometimes > even mom's didn't turn out or didn't thicken up enough. So from then on we > had a recipe that has turned out every time. We passed it to all family > members. All but one niece loves it. My kids and grandkids adore it, as I > do. I rarely make that. I did make some stuffed cabbage rolls and stuffed > peppers yesterday and the day before and had cabbage rolls today and stuffed > pepper day before yesterday and have a stuffed pepper left for tomorrow. But > I used meat in it and rice and tomatoes and onion. I guess I could have put > in black beans instead of meat with a bit more rice. I'd still put in sharp > cheddar. > Many of us haven't had much experience with how to fix sprouts other than > adding to sandwiches and also to salads and that is it. > > Carolyn Wilkerson > > > > From: Molloy <jmolloy64@... <mailto:jmolloy64%40msn.com> > > To: Ernest Willingham <99tomatoes@... > <mailto:99tomatoes%40gardener.com> >; " sproutpeople > <mailto:sproutpeople%40yahoogroups.com> " <sproutpeople > <mailto:sproutpeople%40yahoogroups.com> > > Sent: Friday, May 18, 2012 4:26 PM > Subject: Re: Breakfast > > No need to cook....keep it healthy and raw and alive.....you simply soak the > organic raw live groats for a few hours to overnight....they don't sprout as > much swell- similiar to almonds....don't oversoak or they get slimy....rinse > them well / add mashed banana and raisins and your wife will love it!!!!! > Sent from my BlackBerry® powered by Virgin Mobile. > > Re: Breakfast > > > > Thanks, but? > Do I sprout them first? > Do I follow the recipe on the package? > Will I get my wife to eat them? > ew > > Breakfast >> > >> > >> > >> > >> > >> > Hi, >> > Does any one have a recipe for using Buckwheat Groats as a breafast cereal? >> > ew >> > >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2012 Report Share Posted May 18, 2012 I didn't know that either. I have seen kasha on the shelves of stores though. Carolyn Wilkerson  To: sproutpeople Sent: Friday, May 18, 2012 9:17 PM Subject: Re: Breakfast  Kasha is buckweat groats, as I recall. Pam Reply-To: <sproutpeople > Date: Friday, May 18, 2012 6:15 PM To: " sproutpeople " <sproutpeople > Subject: Re: Breakfast > > > > > > I copied the top paragraph and filed it under Vegan and called it GROATS. I > had never heard of groats before, unless maybe I might have heard of it as > something they feed horses. I would have had no idea what to do with it. I > don't know if my mother would have known anything about it or not, but she is > gone. I learned to cook in Jr. Hi. home-ec class, not at home. Our kitchen > was small and Mom didn't want us in there. I do recall her having me shake > some buttermilk that was too blinky. I thought all buttermilk was blinky. I > think she was making some butter. We made snow cream when we had a heavy snow > that wasn't the first snow of the season. I made chili at school but we used > kidney beans not the pinto beans that Mom used, but oh, I do like pinto beans > and corn bread. That was our favorite bean. I never tried black beans until > I was in my 40's and had it at a little restaurant near the college I was > attending. I had no idea how > good it would taste with rice. I sure liked it though as black bean soup or > chili. I have tried Cream of Wheat and Oatmeal of course. But that is > prepared stuff with directions on the box. I do remember some kind of song > or poem about OATS AND GROATS. But can't remember any other words. > > My sister got the Chocolate Gravy recipe by having Mom give her the item > before she put it in and then she measured it. If mom added something else > she added that and added. And fortunately it turned out because sometimes > even mom's didn't turn out or didn't thicken up enough. So from then on we > had a recipe that has turned out every time. We passed it to all family > members. All but one niece loves it. My kids and grandkids adore it, as I > do. I rarely make that. I did make some stuffed cabbage rolls and stuffed > peppers yesterday and the day before and had cabbage rolls today and stuffed > pepper day before yesterday and have a stuffed pepper left for tomorrow. But > I used meat in it and rice and tomatoes and onion. I guess I could have put > in black beans instead of meat with a bit more rice. I'd still put in sharp > cheddar. > Many of us haven't had much experience with how to fix sprouts other than > adding to sandwiches and also to salads and that is it. > > Carolyn Wilkerson > > > > From: Molloy <jmolloy64@... <mailto:jmolloy64%40msn.com> > > To: Ernest Willingham <99tomatoes@... > <mailto:99tomatoes%40gardener.com> >; " sproutpeople > <mailto:sproutpeople%40yahoogroups.com> " <sproutpeople > <mailto:sproutpeople%40yahoogroups.com> > > Sent: Friday, May 18, 2012 4:26 PM > Subject: Re: Breakfast > > No need to cook....keep it healthy and raw and alive.....you simply soak the > organic raw live groats for a few hours to overnight....they don't sprout as > much swell- similiar to almonds....don't oversoak or they get slimy....rinse > them well / add mashed banana and raisins and your wife will love it!!!!! > Sent from my BlackBerry® powered by Virgin Mobile. > > Re: Breakfast > > > > Thanks, but? > Do I sprout them first? > Do I follow the recipe on the package? > Will I get my wife to eat them? > ew > > Breakfast >> > >> > >> > >> > >> > >> > Hi, >> > Does any one have a recipe for using Buckwheat Groats as a breafast cereal? >> > ew >> > >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2012 Report Share Posted May 19, 2012 Carolyn, Are your refering to the WWII song MairzyDoats? I do remember some kind of song or poem about OATS AND GROATS. But can't remember any other words. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2012 Report Share Posted May 19, 2012 You are right Re: Breakfast Kasha is buckweat groats, as I recall. Pam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2012 Report Share Posted May 19, 2012 Yes, but Mares eat oats and ....... whatever it says. Is groats in there too? Carolyn Wilkerson  To: sproutpeople Sent: Saturday, May 19, 2012 2:09 AM Subject: Re: Breakfast  Carolyn, Are your refering to the WWII song MairzyDoats? I do remember some kind of song or poem about OATS AND GROATS. But can't remember any other words. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2012 Report Share Posted May 19, 2012 Mairzy doats and dozy doats and liddle lamzy diveyA kiddley divey too, wouldn't you? No groats, sorry ;( Re: Breakfast Yes, but Mares eat oats and ....... whatever it says. Is groats in there too? Carolyn Wilkerson F Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2012 Report Share Posted May 19, 2012 I don't know the song at all, but crikey it has all the hallmarks of being Irish Charlotte > > Mairzy doats and dozy doats and liddle lamzy diveyA kiddley divey too, wouldn't you? > > No groats, sorry ;( Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2012 Report Share Posted May 19, 2012 m/watch?v=3_1uQ9wn0qQ & feature=related> Re: Breakfast Yes, but Mares eat oats and ....... whatever it says. Is groats in there too? Carolyn Wilkerson F Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2012 Report Share Posted May 19, 2012 /I knew that was coming!/ Re: Breakfast < > - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2012 Report Share Posted May 19, 2012 Thank you, I enjoyed that. Mares eat oats and does eat oats and little lambs eat ivy. Do lambs eat ivy? Sounds more like goats. Guess some things just don't rhyme. I don't know if I ever heard all the words before. So that is not where I heard groats. Is it always buckwheat? Or are other grains called that as well? Carolyn Wilkerson  To: sproutpeople Sent: Saturday, May 19, 2012 2:57 PM Subject: Re: Breakfast  m/watch?v=3_1uQ9wn0qQ & feature=related> Re: Breakfast Yes, but Mares eat oats and ....... whatever it says. Is groats in there too? Carolyn Wilkerson F Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2012 Report Share Posted May 19, 2012 Oats have groats. P Reply-To: <sproutpeople > Date: Saturday, May 19, 2012 3:17 PM To: " sproutpeople " <sproutpeople > Subject: Re: Breakfast > > > > > > Thank you, I enjoyed that. Mares eat oats and does eat oats and little lambs > eat ivy. Do lambs eat ivy? Sounds more like goats. Guess some things just > don't rhyme. I don't know if I ever heard all the words before. > > So that is not where I heard groats. Is it always buckwheat? Or are other > grains called that as well? > Carolyn Wilkerson > > > > From: Molloy <jmolloy64@... <mailto:jmolloy64%40msn.com> > > To: sproutpeople <mailto:sproutpeople%40yahoogroups.com> > Sent: Saturday, May 19, 2012 2:57 PM > Subject: Re: Breakfast > > > http://www.youtube.com/watch?v=3_1uQ9wn0qQ. > com/watch?v=3_1uQ9wn0qQ & feature=related> > > Re: Breakfast > > Yes, but Mares eat oats and ....... whatever it says. Is groats in there too? > > Carolyn Wilkerson > > F > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2012 Report Share Posted May 19, 2012 From wikipedia Groats are the hulled <http://en.wikipedia.org/wiki/Hulled> grains of various cereals <http://en.wikipedia.org/wiki/Cereal> , such as oats <http://en.wikipedia.org/wiki/Oat> , wheat <http://en.wikipedia.org/wiki/Wheat> , barley <http://en.wikipedia.org/wiki/Barley> or buckwheat <http://en.wikipedia.org/wiki/Buckwheat> (which is actually a pseudocereal <http://en.wikipedia.org/wiki/Pseudocereal> ). Groats are whole grains <http://en.wikipedia.org/wiki/Whole_grain> that include the cereal germ <http://en.wikipedia.org/wiki/Cereal_germ> and fiber-rich bran <http://en.wikipedia.org/wiki/Bran> portion of the grain as well as the endosperm <http://en.wikipedia.org/wiki/Endosperm> (which is the usual product of milling <http://en.wikipedia.org/wiki/Flour_mill#Modern_mills> ). Groats from oats are a good source of avenanthramide <http://en.wikipedia.org/wiki/Avenanthramide> . Groats are nutritious but hard to chew, so they are often soaked and cooked. They can be the basis of kasha <http://en.wikipedia.org/wiki/Kasha> , a porridge <http://en.wikipedia.org/wiki/Porridge> -like staple meal <http://en.wikipedia.org/wiki/Staple_food> of Eastern Europe <http://en.wikipedia.org/wiki/Eastern_Europe> and Eurasia. Roasted buckwheat groats are also known as kasha or kashi, especially in the United States. Wheat groats, also known as bulgur <http://en.wikipedia.org/wiki/Bulgur> , are an essential ingredient of the Middle Eastern <http://en.wikipedia.org/wiki/Middle_East> dishes mansaf <http://en.wikipedia.org/wiki/Mansaf> and tabbouleh <http://en.wikipedia.org/wiki/Tabbouleh> . Groaty pudding <http://en.wikipedia.org/wiki/Groaty_pudding> is a traditional dish from the Black Country <http://en.wikipedia.org/wiki/Black_Country> in England. It is made from soaked groats, leeks, onions, beef, and beef stock, baked for up to 16 hours. Groaty pudding is a traditional meal on Guy Fawkes Night <http://en.wikipedia.org/wiki/Guy_Fawkes_Night> .[citation needed <http://en.wikipedia.org/wiki/Wikipedia:Citation_needed> ] Groats pudding is also a traditional but increasingly rare name for hogs pudding <http://en.wikipedia.org/wiki/Hogs_pudding> made by butchers in parts of Devon <http://en.wikipedia.org/wiki/Devon> and Cornwall <http://en.wikipedia.org/wiki/Cornwall> made from pork and oats heavily spiced with black pepper. [edit <http://en.wikipedia.org/w/index.php?title=Groat_(grain) & action=edit & section =1> ] Reply-To: <sproutpeople > Date: Saturday, May 19, 2012 3:17 PM To: " sproutpeople " <sproutpeople > Subject: Re: Breakfast > > > > > > Thank you, I enjoyed that. Mares eat oats and does eat oats and little lambs > eat ivy. Do lambs eat ivy? Sounds more like goats. Guess some things just > don't rhyme. I don't know if I ever heard all the words before. > > So that is not where I heard groats. Is it always buckwheat? Or are other > grains called that as well? > Carolyn Wilkerson > > > > From: Molloy <jmolloy64@... <mailto:jmolloy64%40msn.com> > > To: sproutpeople <mailto:sproutpeople%40yahoogroups.com> > Sent: Saturday, May 19, 2012 2:57 PM > Subject: Re: Breakfast > > > http://www.youtube.com/watch?v=3_1uQ9wn0qQ. > com/watch?v=3_1uQ9wn0qQ & feature=related> > > Re: Breakfast > > Yes, but Mares eat oats and ....... whatever it says. Is groats in there too? > > Carolyn Wilkerson > > F > > Quote Link to comment Share on other sites More sharing options...
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