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Re: Tempeh

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The great thing about Tempeh is that it's whole fermented soybeans (with other

good things too). I doesn't impact my blood sugar and it's got good protein. And

it's delicious on sprout salads.

Melody

P.S. Never thought about mixing it with other things. Just might do that.

Thanks much

> >

> > That was very informative.  You make your own, I  suppose.  they

made it sound easy but I'd be afraid I'd poison myself.  It sounds

interesting.  I wish I could go someplace like whole foods and try some of it

out.  I can't seem to add some of my favorites anymore as my yahoo headings

or the things at the top are gone now.  I am not sure what happened.  I

don't like when they change to something else as it confuses me.  I guess I

don't take change as much when I age.

> >

> >

> > Carolyn Wilkerson

> >

> >

> >  

> >

> > From: Melody <eliz7212@>

> > To: sproutpeople

> > Sent: Friday, May 18, 2012 10:30 PM

> > Subject: Re: Hi from Wyoming

> >

> >

> >  

> > Carolyn:

> >

> > Go here and you'll learn all about Tempeh. I LOVE IT!!

> >

> > http://www.tempeh.info/

> >

> > Melody

> >

> >

> >

> >

> >

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Question is, what does it taste like? My wife hates tofu.

ew

Re: Tempeh

The great thing about Tempeh is that it's whole fermented soybeans (with other

good things too). I doesn't impact my blood sugar and it's got good protein. And

it's delicious on sprout salads.

Melody

P.S. Never thought about mixing it with other things. Just might do that.

Thanks much

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Tastes NOTHING like Tofu which picks up whatever it is cooked with. Tempeh has a

nutty, crunchy taste.

Mel

>

> Question is, what does it taste like? My wife hates tofu.

> ew

>

> Re: Tempeh

>

> The great thing about Tempeh is that it's whole fermented soybeans (with

other good things too). I doesn't impact my blood sugar and it's got good

protein. And it's delicious on sprout salads.

>

> Melody

> P.S. Never thought about mixing it with other things. Just might do that.

Thanks much

>

>

>

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Here's a video I made some time ago when I made a tempeh salad.

Melody

> >

> > Tastes NOTHING like Tofu which picks up whatever it is cooked with. Tempeh

has a nutty, crunchy taste.

> >

> > Mel

>

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I couldn't find it there, but I found this tempeh stir fry.  It just doens't

look like meat and all but that looks good there.  That is something that I'd

like to try just a tiny bit of.  And then give it away if I didn't like it.  I

hate to waste something if I don't like it.  I am getting a compost can to put

veggies in.  

 

AND MY BEANS I PLANTED OUTSIDE ARE SPROUTING AND I CAN SEE THEM.  One seemed to

wash up on top though and was sprouted and I just pushed it back down in the

potting soil.  I could see little bean sprouts around and I think I pushed them

down about 2 " .  Must have worked their way up.  So I can see that there will

likely be beans, though don't know how well they will be.  Don't know about the

corn and squash yet.  So excited though seeing them grow. Beans are a white

bean that will be staked up.   I DO HAVE MY FIRST STRAWBERRY and it is red and

needs to ripen just a little more.  That is great, too.    So some things

have come up.  Strawberries were bare root plants when they arrived.  I put

them in the refrigerator for several days until I had a planter to plant them in

and hadn't expected them to come until Sept.  But I am going to have a bunch of

strawberries as I have a number already but just the one almost ready to be

picked.  Our

placement in partial shade or all the rain have helped them.  Now I am going

back to try to find your tempeh salad. 

 

Carolyn Wilkerson

 

To: sproutpeople

Sent: Saturday, May 19, 2012 9:43 PM

Subject: Re: Tempeh

 

Here's a video I made some time ago when I made a tempeh salad.

Melody

> >

> > Tastes NOTHING like Tofu which picks up whatever it is cooked with. Tempeh

has a nutty, crunchy taste.

> >

> > Mel

>

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Yeah, and think of all the wonderful fermented foods you eat! (or you ate!)

- I always think of tempe and other " fungus " related foods similar to

fermentation ­ not to mention straight fungus ­ like mushrooms, yum.

Fermentation in food processing

<http://en.wikipedia.org/wiki/Food_processing> typically is the conversion

of carbohydrates <http://en.wikipedia.org/wiki/Carbohydrate> to alcohols

<http://en.wikipedia.org/wiki/Alcohol> and carbon dioxide or organic acids

using yeasts <http://en.wikipedia.org/wiki/Yeast> , bacteria

<http://en.wikipedia.org/wiki/Bacteria> , or a combination thereof, under

anaerobic <http://en.wiktionary.org/wiki/anaerobic> conditions.

Fermentation in simple terms is the chemical conversion of sugars

<http://en.wikipedia.org/wiki/Sugar> into ethanol

<http://en.wikipedia.org/wiki/Ethanol> . The science of fermentation is also

known aszymology <http://en.wikipedia.org/wiki/Zymology> , or zymurgy.

Fermentation usually implies that the action of microorganisms

<http://en.wikipedia.org/wiki/Microorganisms> is desirable, and the process

is used to produce alcoholic beverages such as wine

<http://en.wikipedia.org/wiki/Wine> , beer

<http://en.wikipedia.org/wiki/Beer> , and cider

<http://en.wikipedia.org/wiki/Cider> . Fermentation is also employed in the

leavening <http://en.wikipedia.org/wiki/Leavening> of bread

<http://en.wikipedia.org/wiki/Bread> (CO2 produced by yeast activity), and

for preservation techniques to produce lactic acid

<http://en.wikipedia.org/wiki/Lactic_acid> in sour

<http://en.wikipedia.org/wiki/Sour> foods such assauerkraut

<http://en.wikipedia.org/wiki/Sauerkraut> , dry sausages

<http://en.wikipedia.org/wiki/Salami> , kimchi

<http://en.wikipedia.org/wiki/Kimchi> and yogurt

<http://en.wikipedia.org/wiki/Yogurt> , or vinegar

<http://en.wikipedia.org/wiki/Vinegar> (acetic acid

<http://en.wikipedia.org/wiki/Acetic_acid> ) for use in pickling

<http://en.wikipedia.org/wiki/Pickling> foods.

http://voices.yahoo.com/fungi-food-more-than-just-mushrooms-454007.html

Reply-To: <sproutpeople >

Date: Saturday, May 19, 2012 7:50 PM

To: <sproutpeople >

Subject: Re: Tempeh

>

>

>

>

>

> OMG, I've been eating fungus everyday??

>

> lol lol lol

>

> Melody

>

>

>>>> > > >

>>>> > > > Tastes NOTHING like Tofu which picks up whatever it is cooked with.

>>>> Tempeh has a nutty, crunchy taste.

>>>> > > >

>>>> > > > Mel

>>> > >

>> >

>> >

>> >

>> >

>> >

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the Temeph that I eat doesn't have any garlic in it. When I saute it I use a bit

of sesame oil, some fresh garlic and anything else I can throw in there. You

only heat it up for a few minutes. It is absolutely heaven on any salad.

Melody

>

> I saw your salad and it looked good and you were so excited about the

tempeh.  It looks more interesting when it is in smaller pieces.  What does it

taste like?  You said garlic.  Did you put garlic in it or does it naturally

have some garlic.  Guess I am going to have to try it.  Your salad did look

good.

>  

>

> Carolyn Wilkerson

>

>

>  

>

>

> To: sproutpeople

> Sent: Saturday, May 19, 2012 10:49 PM

> Subject: Re: Tempeh

>

>

>  

> Hi, sorry, I had it set to private. Just made it public.

>

> Here's my now public, Tempeh video

>

>

>

> Melody

>

>

>

>

>

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Is that only when you have tempeh with it?

Carolyn Wilkerson

 

To: sproutpeople

Sent: Sunday, May 20, 2012 8:29 PM

Subject: Re: Tempeh

 

So every time I eat one of my sprout salads I'm also ingesting Rhizopus oryzae

or Rhizopus oligosporus???

How cool is that??

lol

Melody

> >

> > No, it is a bacteria I think and that ferments it.  We  have good

bacteria and bad bacteria, but it isn't fungus. 

> >

> >

> > Carolyn Wilkerson

>

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Carolyn: What do you mean..is that only when I have Tempeh with it?

Melody

> > >

> > > No, it is a bacteria I think and that ferments it.  We  have good

bacteria and bad bacteria, but it isn't fungus. 

> > >

> > >

> > > Carolyn Wilkerson

> >

>

>

>

>

>

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 When you have the Rhizopus oryzae or Rhizopus oligosporus.  It is just in the

Tempeh isn't it?

>

Carolyn Wilkerson

 

To: sproutpeople

Sent: Sunday, May 20, 2012 9:21 PM

Subject: Re: Tempeh

 

Carolyn: What do you mean..is that only when I have Tempeh with it?

Melody

> > >

> > > No, it is a bacteria I think and that ferments it.  We 

have good bacteria and bad bacteria, but it isn't fungus. 

> > >

> > >

> > > Carolyn Wilkerson

> >

>

>

>

>

>

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Carolyn, yes that stuff is only in the Tempeh.

Melody

> > > >

> > > > No, it is a bacteria I think and that ferments it.  We 

have good bacteria and bad bacteria, but it isn't fungus. 

> > > >

> > > >

> > > > Carolyn Wilkerson

> > >

> >

> >

> >

> >

> >

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