Re: Re: I actually sprouted Flax

[Guest guest]

I don't know if I dare reply. When I do something I say seems to be unsafe.

Here is what I do - whether it is healthy or not.

After the flax or chia is sprouted a bit. I just take it as is and put it

in a zip-loc bag and put it in the freezer.

Or I put it on a sheet in my Excalibur dehydrator. I turn it on about 80

degrees. It dehydrates fast.

Bridgette

> **

> I didn't know you could freeze, or dehydrate sprouts. Details??

>

> Re: I actually sprouted Flax

>

> I have flax and chia sprouting all the time. Now it is the easiest sprouts

> to do. I do them in terra cotta plates that I bought at Wal-Mart.

> When I have extra I either freeze them or dehydrate them.

>

> Bridgette

>

--

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Chronic Pain or something else

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[Guest guest]

Bridgette, what do you use it for, frozen or dehydrated? That would be good

information to have!

P

Reply-To: <sproutpeople >

Date: Sat, 31 Mar 2012 16:31:13 -0600

To: <sproutpeople >

Subject: Re: Re: I actually sprouted Flax

>

>

>

>

>

> I don't know if I dare reply. When I do something I say seems to be unsafe.

>

> Here is what I do - whether it is healthy or not.

> After the flax or chia is sprouted a bit. I just take it as is and put it

> in a zip-loc bag and put it in the freezer.

> Or I put it on a sheet in my Excalibur dehydrator. I turn it on about 80

> degrees. It dehydrates fast.

>

> Bridgette

>

> On Sat, Mar 31, 2012 at 4:13 PM, Lorri (WA) <raw@...

> <mailto:raw%40justformail.net> > wrote:

>

>> > **

>> > I didn't know you could freeze, or dehydrate sprouts. Details??

>> >

>> > Re: I actually sprouted Flax

>> >

>> > I have flax and chia sprouting all the time. Now it is the easiest sprouts

>> > to do. I do them in terra cotta plates that I bought at Wal-Mart.

>> > When I have extra I either freeze them or dehydrate them.

>> >

>> > Bridgette

>> >

>

> --

>

> Know anyone that is sick?

> Cancer, Fibromyalgia, Severe Illness, Arthritis,

> Chronic Pain or something else

> Stage 4 cancer clinical study shows 60% remission.

> Balances immune system

> Want to feel/get better?

> 1411.mylifeintl.com

>

>

[Guest guest]

Well I have been using them in smoothies. I would love some other ideas.

I have about 12 different grains, beans, seeds sprouted and dehydrated. I

was planning on adding them to something to get some added protein.

I just have not tried it yet. I was thinking of something like energy bars

Bridgette

> **

>

>

> Bridgette, what do you use it for, frozen or dehydrated? That would be good

> information to have!

> P

>

>

--

Know anyone that is sick?

Cancer, Fibromyalgia, Severe Illness, Arthritis,

Chronic Pain or something else

Stage 4 cancer clinical study shows 60% remission.

Balances immune system

Want to feel/get better?

1411.mylifeintl.com

[Guest guest]

Really good for you.  I figured it was mainly the seeds ground for flax

flour.  Or flax seed oil.  But that isn't what microgreens are.

Carolyn Wilkerson

 

To: sproutpeople

Sent: Saturday, March 31, 2012 9:07 PM

Subject: Re: Re: I actually sprouted Flax

 

Well I have been using them in smoothies. I would love some other ideas.

I have about 12 different grains, beans, seeds sprouted and dehydrated. I

was planning on adding them to something to get some added protein.

I just have not tried it yet. I was thinking of something like energy bars

Bridgette

> **

>

>

> Bridgette, what do you use it for, frozen or dehydrated? That would be good

> information to have!

> P

>

>

--

Know anyone that is sick?

Cancer, Fibromyalgia, Severe Illness, Arthritis,

Chronic Pain or something else

Stage 4 cancer clinical study shows 60% remission.

Balances immune system

Want to feel/get better?

1411.mylifeintl.com