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Re: Chips?

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Kale chips aren't with sprouts but with leaves of kale.  Can do potato, sweet

potato, zucchini chips.  Just cut thin on the mandolin, spray with a bit of

olive oil or your favorite spray of oil and sprinkle with a tiny bit of sea salt

and/or garlic then bake turning about half way through.  They could be dipped

in hummus or guacamole dip or salsa. 

Carolyn Wilkerson

 

To: sproutpeople

Sent: Sunday, May 20, 2012 11:33 PM

Subject: Chips?

 

OK so I know of kale chips was wondering if anyone has done some other kind of

chip with there sprouts?

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I would think if you had a dehydrator you could do this instead of the oven

and more of the nutrients would still be in the chip.

R

On Sun, May 20, 2012 at 11:03 PM, Carolyn Wilkerson <

carolyn.wilkerson@...> wrote:

> Kale chips aren't with sprouts but with leaves of kale. Can do potato,

> sweet potato, zucchini chips. Just cut thin on the mandolin, spray with a

> bit of olive oil or your favorite spray of oil and sprinkle with a tiny bit

> of sea salt and/or garlic then bake turning about half way through. They

> could be dipped in hummus or guacamole dip or salsa.

>

>

> Carolyn Wilkerson

>

>

>

>

>

> To: sproutpeople

> Sent: Sunday, May 20, 2012 11:33 PM

> Subject: Chips?

>

>

>

> OK so I know of kale chips was wondering if anyone has done some other

> kind of chip with there sprouts?

>

>

>

>

>

>

>

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, I don't think one makes any kind of chips with their sprouts.Sprouts are

meant (most of them anyway) to be eaten in the raw state because cooking

destroys the enzymes.

I do use my pea shoots in stir-frys and in a batter fritter type of thing. So

if you are really on a strict budget, grow some pea shoots (you get 4 cuttings

from one pea) and imagine all the little fritter patty things you can make. My

landlord now grows pea shoots in her back yard.

So I do 3 things with pea shoots (and my sunflower shoots too). I use them in a

salad, I stir fry them, and I dip them in batter and fry them.

Amazing what one can do with shoots. And you can add any other veggie to the

mix too.

Tonight I'm doing a pea shoot, sunny, chia, zucchini and tomato fritter (with

some onions and garlic thrown in). I do them very thin in the pan and flip them

over till they are nice and brown.

The onion makes them taste like oniony potato chips.

And the best part is that I make a double batch, put them in a container. Then

the next day I put in a oven safe dish, pop them in my convection oven (which is

over 25 years old but like new) and they heat up and are still crispy.

Love doing this!!!

Melody

>

> OK so I know of kale chips was wondering if anyone has done some other kind of

chip with there sprouts?

>

>

>

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,

Thank you so much for the links. I will use them tons that I am sure.

> >

> > OK so I know of kale chips was wondering if anyone has done some other

kind of chip with there sprouts?

> >

> >

> >

>

>

>

>

>

>

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Melody,

When you say " shoots " do you mean you plant them and then just trim then as the

start to grow or what?

I did see your fritter recipe and can't wait to try it out :o) I'll le t you

know if I did them any justice LOL

Mostly just tossing things out too see what I can do and what has been done.

> >

> > OK so I know of kale chips was wondering if anyone has done some other kind

of chip with there sprouts?

> >

> >

> >

>

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 I don't have a dehydrator.  The price found on the one dehydrator seemed

to be a good price.  Want to wait a bit before I get involved in it though.  I

don't do that much drying.

Carolyn Wilkerson

 

To: sproutpeople

Sent: Monday, May 21, 2012 7:58 AM

Subject: Re: Chips?

 

I would think if you had a dehydrator you could do this instead of the oven

and more of the nutrients would still be in the chip.

R

On Sun, May 20, 2012 at 11:03 PM, Carolyn Wilkerson <

carolyn.wilkerson@...> wrote:

> Kale chips aren't with sprouts but with leaves of kale. Can do potato,

> sweet potato, zucchini chips. Just cut thin on the mandolin, spray with a

> bit of olive oil or your favorite spray of oil and sprinkle with a tiny bit

> of sea salt and/or garlic then bake turning about half way through. They

> could be dipped in hummus or guacamole dip or salsa.

>

>

> Carolyn Wilkerson

>

>

>

>

>

> To: sproutpeople

> Sent: Sunday, May 20, 2012 11:33 PM

> Subject: Chips?

>

>

>

> OK so I know of kale chips was wondering if anyone has done some other

> kind of chip with there sprouts?

>

>

>

>

>

>

>

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, I just made a video that shows how my sunnies are doing. I'm uploading it

to youtube right now. Will post it after it uploads.

Melody

> >

> >

> >

> > As to whether or not I like the STD over the Baby Blanket remains to be

seen. I am using it for the first time right now. Tomorrow the cans come off

and I'll see if my sunnies took root.

> >

> > So exciting. lol

> >

> > Melody

> >

>

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