Sprouting brown rice question!!

[Guest guest]

Hi all. Happy Cinqo de Mayo (which also happens to be Alan and my 32nd wedding

anniversary today. Went to Japanese for dinner. Very nice.

So here's my brown rice question. I've never sprouted any kind of rice. I have

brown rice in the house (which I put in Alan's soup). I just went on youtube,

watched some videos, etc. but nowhere does it say (and I've looked) if eating

sprouted brown rice is okay if one is diabetic.

I know that it digests slower than white rice. But I don't eat rice of any kind.

I wouldn't know what to do with sprouted brown rice. So I just need to know if

1. One eats if raw after sprouting?? 2. Can you sprout it, saute it with garlic

and onions and have it as a sprouted side dish (without cooking it), 3. Is it

low glycemic.

Thanks very much to anyone who knows.

Melody