Re: Questions on Sugars/Jack Lalane

[Guest guest]

Jack LaLane used to say, if it tasted good it isnt good for you. While this is a

little extreme there must be some truth to it, he lived to be the rightful old

age of 96. Personally I dont use any sugar or artificial sweetener at all. Why

risk it?

[Guest guest]

It always makes me sad to hear people say that if it tastes good it must be bad

for you. Some of the most delicious foods in the world are also the healthiest.

A lot of middle eastern, indian, thai and many other foods are very seasoned,

spicy and healthy. The more herbs, spices, and aromatics (e.g. onion, celery,

oranges), the better. Herbs, spices and aromatics are medicinal, antifungal,

antimicrobial, etc etc etc. I can't wait to be able to eat them again!

ap

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From: tug_slug



Jack LaLane used to say, if it tasted good it isnt good for you. While this is a

little extreme there must be some truth to it, he lived to be the rightful old

age of 96. Personally I dont use any sugar or artificial sweetener at all. Why

risk it?