Re: Spam[5] Sauna [Was: Re: Spam[4] Re: New Realizations/Re: RelocationAccomplished

[Guest guest]

Carl,

thanks for all this info, but since it is so individual, i am wondering

what Dave has to lose by just trying to back off a bit and seeing if his

symptoms lessen, if nothing else this could tell him that some of what

he is going thru is " internal " vs. cross contamination, new mold

exposures, etc.

when we were at dr. rea's he wanted my son doing 20 - 30 minutes maximum

in the sauna at 140 degrees minimum, with a short workout before, and he

also had a whole supplement protocol, and bloodwork after every 5 sauna

sessions to check things like minerals, etc.

We are about to recreate this protocol at home, I think 1X per day is

enuf, even if it takes longer, because even getting him to do that will

be a fight (it's too hot, makes me itch, then I have to shower for ever

afterwards to get my scalp to stop itching and i don't have the energy

to do that....), and frankly even those short saunas will create detox...

Probably will stretch the blood work out to every 2 weeks and we already

have him on a supplement protocol, just supposed to add extra minerals

on sauna days...

Best, Sue

>Sue,

>

>Good questions because the sauna treatment is illustrative and it needs

>to be aggressive to work. " To work " means the stored substances are

>forced out of the lipid (body fat and cell walls) areas into the blood

>