Re: Spam[4] Re: New Realizations/Re: Relocation Accomplished

[Guest guest]

Carl,

what about continuing the workouts/saunas but perhaps slowly the

intensity, either cut back from every day to every other day, or do it

daily but for shorter time periods, although my understanding is you

need 20 minutes at 140 degrees to detox anything???

Sue

>Your daily, intense workouts followed by a sauna is a very likely

>possibility to consider. That activity will mobilize toxins and other

>substances stored in your body. What that means is you are

>being exposed from inside your body, not just from outside it. The

>more you work out and the more heat from the sauna the more

>you are exposed to what may be stored inside your body. Yes,

>you feel better immediately after but the releases often occur

>minutes to hours later. This is another possibility to consider for

>your increase in symptoms.

>

>This doesn't mean you shouldn't work out or use the sauna. It

>means you have to account for that activity causing your

>symptoms until your body burden is eventually reduced. Which

>could be several months. If this is part of what's happening then

>moving won't help. Either stopping the intense workouts for

>awhile or diligently continuing them until your body becomes

> " cleaner " is what will help. Medical monitoring is absolutely

>essential - not just a suggestion - if this is intense and protracted.

>