Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 Magnesium is AWESOME! My ND put me on Magnesium Malate over a year ago. It helped tremendously with these issues that I was having: Heart palpitations (eliminated) Muscle twitches, especially at night (greatly reduced) Anxiety(greatly reduced) Depression (greatly reduced) Constipation (eliminated when I combined fiber w/mag) I don't know if this was already mentioned, but most people with candida are deficient in magnesium. This was definitely the case for me. " The major waste product of yeast cell activity is ACETALDEHYDE. Candida can multiply very quickly and after many years of growth, the buildup of acetaldehyde toxins can be overwhelming to the body tissues. The poison is transformed into ethanol and converted by the liver to alcohol. This depletes the body of magnesium and potassium which reduces cell energy. These two minerals are absolutely essential for tissue strength and integrity. " ~April Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 Hi April, Do you have any reccommendations for Magnesium? I take a multi vitamin every day but I'm not sure if I'm taking enough. > > Magnesium is AWESOME! My ND put me on Magnesium Malate over a year > ago. It helped tremendously with these issues that I was having: > > Heart palpitations (eliminated) > Muscle twitches, especially at night (greatly reduced) > Anxiety(greatly reduced) > Depression (greatly reduced) > Constipation (eliminated when I combined fiber w/mag) > > I don't know if this was already mentioned, but most people with > candida are deficient in magnesium. This was definitely the case for > me. > > " The major waste product of yeast cell activity is ACETALDEHYDE. > Candida can multiply very quickly and after many years of growth, the > buildup of acetaldehyde toxins can be overwhelming to the body > tissues. The poison is transformed into ethanol and converted by the > liver to alcohol. This depletes the body of magnesium and potassium > which reduces cell energy. These two minerals are absolutely > essential for tissue strength and integrity. " > > ~April > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 HI April, Is magnesium something that anyone can take or should it be suggested through a doctor. Your post caught my attention because i have 4 of the 5 symptoms you had mentioned. How do you know if you are lacking magnesium or if the symptoms are just coincidence? > > Magnesium is AWESOME! My ND put me on Magnesium Malate over a year > ago. It helped tremendously with these issues that I was having: > > Heart palpitations (eliminated) > Muscle twitches, especially at night (greatly reduced) > Anxiety(greatly reduced) > Depression (greatly reduced) > Constipation (eliminated when I combined fiber w/mag) > > I don't know if this was already mentioned, but most people with > candida are deficient in magnesium. This was definitely the case for > me. > > " The major waste product of yeast cell activity is ACETALDEHYDE. > Candida can multiply very quickly and after many years of growth, the > buildup of acetaldehyde toxins can be overwhelming to the body > tissues. The poison is transformed into ethanol and converted by the > liver to alcohol. This depletes the body of magnesium and potassium > which reduces cell energy. These two minerals are absolutely > essential for tissue strength and integrity. " > > ~April > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Every one of us should be taking magnesium, IMHO, Patty -- In , " lisatucholski " <lisatucholski@...> wrote: > > HI April, > Is magnesium something that anyone can take or should it be > suggested through a doctor. Your post caught my attention because i > have 4 of the 5 symptoms you had mentioned. How do you know if you > are lacking magnesium or if the symptoms are just coincidence? > > > > > > > > Magnesium is AWESOME! My ND put me on Magnesium Malate over a > year > > ago. It helped tremendously with these issues that I was having: > > > > Heart palpitations (eliminated) > > Muscle twitches, especially at night (greatly reduced) > > Anxiety(greatly reduced) > > Depression (greatly reduced) > > Constipation (eliminated when I combined fiber w/mag) > > > > I don't know if this was already mentioned, but most people with > > candida are deficient in magnesium. This was definitely the case > for > > me. > > > > " The major waste product of yeast cell activity is ACETALDEHYDE. > > Candida can multiply very quickly and after many years of growth, > the > > buildup of acetaldehyde toxins can be overwhelming to the body > > tissues. The poison is transformed into ethanol and converted by > the > > liver to alcohol. This depletes the body of magnesium and > potassium > > which reduces cell energy. These two minerals are absolutely > > essential for tissue strength and integrity. " > > > > ~April > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Every one of us should be taking magnesium, IMHO, Patty -- In , " lisatucholski " <lisatucholski@...> wrote: > > HI April, > Is magnesium something that anyone can take or should it be > suggested through a doctor. Your post caught my attention because i > have 4 of the 5 symptoms you had mentioned. How do you know if you > are lacking magnesium or if the symptoms are just coincidence? > > > > > > > > Magnesium is AWESOME! My ND put me on Magnesium Malate over a > year > > ago. It helped tremendously with these issues that I was having: > > > > Heart palpitations (eliminated) > > Muscle twitches, especially at night (greatly reduced) > > Anxiety(greatly reduced) > > Depression (greatly reduced) > > Constipation (eliminated when I combined fiber w/mag) > > > > I don't know if this was already mentioned, but most people with > > candida are deficient in magnesium. This was definitely the case > for > > me. > > > > " The major waste product of yeast cell activity is ACETALDEHYDE. > > Candida can multiply very quickly and after many years of growth, > the > > buildup of acetaldehyde toxins can be overwhelming to the body > > tissues. The poison is transformed into ethanol and converted by > the > > liver to alcohol. This depletes the body of magnesium and > potassium > > which reduces cell energy. These two minerals are absolutely > > essential for tissue strength and integrity. " > > > > ~April > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 I agree, Patty, magnesium is a big one that is depleted in our diets, and it is a most vital mineral for many things to work properly. I swear, my restless leg is 80 percent better taking it throughout the day ! ! Well worth it ! ! and a lifesaver ! Hugs DedeStart the year off right. Easy ways to stay in shape in the new year. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 I agree, Patty, magnesium is a big one that is depleted in our diets, and it is a most vital mineral for many things to work properly. I swear, my restless leg is 80 percent better taking it throughout the day ! ! Well worth it ! ! and a lifesaver ! Hugs DedeStart the year off right. Easy ways to stay in shape in the new year. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 > Hi April, Do you have any reccommendations for Magnesium? I take a > multi vitamin every day but I'm not sure if I'm taking enough. > Yep, sure do. ) I use one from Vitacost.com. They have their own brand on there called NSI (Neutraceutical Science Institute). It is pretty inexpensive. I take the Mag Malate 175 mg - one when I get up and one before bed. I also take a coral calcium supplement and it has mag oxide in it as well. From the research I've done, mag is a very safe mineral to take. You take it to " bowel tolerance " , meaning once you get diarrhea you back off on the dosage. I'm going to post a great article on magnesium in a new message. That will give a lot more info. Hope this helps ya! April Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 > Hi April, Do you have any reccommendations for Magnesium? I take a > multi vitamin every day but I'm not sure if I'm taking enough. > Yep, sure do. ) I use one from Vitacost.com. They have their own brand on there called NSI (Neutraceutical Science Institute). It is pretty inexpensive. I take the Mag Malate 175 mg - one when I get up and one before bed. I also take a coral calcium supplement and it has mag oxide in it as well. From the research I've done, mag is a very safe mineral to take. You take it to " bowel tolerance " , meaning once you get diarrhea you back off on the dosage. I'm going to post a great article on magnesium in a new message. That will give a lot more info. Hope this helps ya! April Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 > > HI April, > Is magnesium something that anyone can take or should it be > suggested through a doctor. Your post caught my attention because i > have 4 of the 5 symptoms you had mentioned. How do you know if you > are lacking magnesium or if the symptoms are just coincidence? > , I agree w/Patty - everyone should be supplementing w/Magnesium. It is used in SO many functions of the body. If I were you I'd just start taking one - take it until you get diarrhea and then back off a bit on the dose. I think you will see improvements in some of your symptoms. Even if you don't, you are still doing something great for your body and it certainly won't hurt you. You can see in my above post the brand/dose I use. It has helped me a lot. One thing I didn't mention is that it also helps me sleep better. My sister also started taking mag at night to help her sleep and it worked for her. You wouldn't think such a basic mineral could do so much! ) April Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 > > HI April, > Is magnesium something that anyone can take or should it be > suggested through a doctor. Your post caught my attention because i > have 4 of the 5 symptoms you had mentioned. How do you know if you > are lacking magnesium or if the symptoms are just coincidence? > , I agree w/Patty - everyone should be supplementing w/Magnesium. It is used in SO many functions of the body. If I were you I'd just start taking one - take it until you get diarrhea and then back off a bit on the dose. I think you will see improvements in some of your symptoms. Even if you don't, you are still doing something great for your body and it certainly won't hurt you. You can see in my above post the brand/dose I use. It has helped me a lot. One thing I didn't mention is that it also helps me sleep better. My sister also started taking mag at night to help her sleep and it worked for her. You wouldn't think such a basic mineral could do so much! ) April Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 > > HI April, > Is magnesium something that anyone can take or should it be > suggested through a doctor. Your post caught my attention because i > have 4 of the 5 symptoms you had mentioned. How do you know if you > are lacking magnesium or if the symptoms are just coincidence? > , I agree w/Patty - everyone should be supplementing w/Magnesium. It is used in SO many functions of the body. If I were you I'd just start taking one - take it until you get diarrhea and then back off a bit on the dose. I think you will see improvements in some of your symptoms. Even if you don't, you are still doing something great for your body and it certainly won't hurt you. You can see in my above post the brand/dose I use. It has helped me a lot. One thing I didn't mention is that it also helps me sleep better. My sister also started taking mag at night to help her sleep and it worked for her. You wouldn't think such a basic mineral could do so much! ) April Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 > > HI April, > Is magnesium something that anyone can take or should it be > suggested through a doctor. Your post caught my attention because i > have 4 of the 5 symptoms you had mentioned. How do you know if you > are lacking magnesium or if the symptoms are just coincidence? > , I agree w/Patty - everyone should be supplementing w/Magnesium. It is used in SO many functions of the body. If I were you I'd just start taking one - take it until you get diarrhea and then back off a bit on the dose. I think you will see improvements in some of your symptoms. Even if you don't, you are still doing something great for your body and it certainly won't hurt you. You can see in my above post the brand/dose I use. It has helped me a lot. One thing I didn't mention is that it also helps me sleep better. My sister also started taking mag at night to help her sleep and it worked for her. You wouldn't think such a basic mineral could do so much! ) April Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Thanks April. I'm going to check that website out now. Steph > > > Hi April, Do you have any reccommendations for Magnesium? I take a > > multi vitamin every day but I'm not sure if I'm taking enough. > > > > Yep, sure do. ) I use one from Vitacost.com. They have their own > brand on there called NSI (Neutraceutical Science Institute). It is > pretty inexpensive. I take the Mag Malate 175 mg - one when I get up > and one before bed. I also take a coral calcium supplement and it has > mag oxide in it as well. From the research I've done, mag is a very > safe mineral to take. You take it to " bowel tolerance " , meaning once > you get diarrhea you back off on the dosage. > > I'm going to post a great article on magnesium in a new message. That > will give a lot more info. > > Hope this helps ya! > April > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Thanks April. I'm going to check that website out now. Steph > > > Hi April, Do you have any reccommendations for Magnesium? I take a > > multi vitamin every day but I'm not sure if I'm taking enough. > > > > Yep, sure do. ) I use one from Vitacost.com. They have their own > brand on there called NSI (Neutraceutical Science Institute). It is > pretty inexpensive. I take the Mag Malate 175 mg - one when I get up > and one before bed. I also take a coral calcium supplement and it has > mag oxide in it as well. From the research I've done, mag is a very > safe mineral to take. You take it to " bowel tolerance " , meaning once > you get diarrhea you back off on the dosage. > > I'm going to post a great article on magnesium in a new message. That > will give a lot more info. > > Hope this helps ya! > April > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Hi April , this Maritza i had my explant 2yrs ago, but my symptoms dont seem to go away, I have been with this lingering pain in my back and its not pain it's like a burning sensation at times it does hurt me a bit, my headache have been terrible, my temple's are so vert tender and my whoile head I cant even touch because it's way too tender, stiil I get pain in my breast after my period, now I have a very bad sinus infection and every part of my body aches me I truly feel as I'am dying of lung cancer or just cancer, you talk about magnesium, which magnesium is this the one when your having hurt burns and you take it? and how can I take this... please help me I can't even go to any dr. as i dont have a job and no ins. thank maritza or can anyone tell me if there having the same symptoms as I am and is this gonna go away or am I dommed for life just bec I want to llok good.. MARITZA ALBAN Re: Magnesium >> HI April,> Is magnesium something that anyone can take or should it be > suggested through a doctor. Your post caught my attention because i > have 4 of the 5 symptoms you had mentioned. How do you know if you > are lacking magnesium or if the symptoms are just coincidence?> ,I agree w/Patty - everyone should be supplementing w/Magnesium. It is used in SO many functions of the body. If I were you I'd just start taking one - take it until you get diarrhea and then back off a bit on the dose. I think you will see improvements in some of your symptoms. Even if you don't, you are still doing something great for your body and it certainly won't hurt you. You can see in my above post the brand/dose I use. It has helped me a lot. One thing I didn't mention is that it also helps me sleep better. My sister also started taking mag at night to help her sleep and it worked for her. You wouldn't think such a basic mineral could do so much! ) April Be a better friend, newshound, and know-it-all with Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Hi April , this Maritza i had my explant 2yrs ago, but my symptoms dont seem to go away, I have been with this lingering pain in my back and its not pain it's like a burning sensation at times it does hurt me a bit, my headache have been terrible, my temple's are so vert tender and my whoile head I cant even touch because it's way too tender, stiil I get pain in my breast after my period, now I have a very bad sinus infection and every part of my body aches me I truly feel as I'am dying of lung cancer or just cancer, you talk about magnesium, which magnesium is this the one when your having hurt burns and you take it? and how can I take this... please help me I can't even go to any dr. as i dont have a job and no ins. thank maritza or can anyone tell me if there having the same symptoms as I am and is this gonna go away or am I dommed for life just bec I want to llok good.. MARITZA ALBAN Re: Magnesium >> HI April,> Is magnesium something that anyone can take or should it be > suggested through a doctor. Your post caught my attention because i > have 4 of the 5 symptoms you had mentioned. How do you know if you > are lacking magnesium or if the symptoms are just coincidence?> ,I agree w/Patty - everyone should be supplementing w/Magnesium. It is used in SO many functions of the body. If I were you I'd just start taking one - take it until you get diarrhea and then back off a bit on the dose. I think you will see improvements in some of your symptoms. Even if you don't, you are still doing something great for your body and it certainly won't hurt you. You can see in my above post the brand/dose I use. It has helped me a lot. One thing I didn't mention is that it also helps me sleep better. My sister also started taking mag at night to help her sleep and it worked for her. You wouldn't think such a basic mineral could do so much! ) April Be a better friend, newshound, and know-it-all with Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Thanks for the info April. im glad to hear it is working for you. I am going to pick some up tonight and see how it works. > > > > HI April, > > Is magnesium something that anyone can take or should it be > > suggested through a doctor. Your post caught my attention because i > > have 4 of the 5 symptoms you had mentioned. How do you know if you > > are lacking magnesium or if the symptoms are just coincidence? > > > > , > > I agree w/Patty - everyone should be supplementing w/Magnesium. It > is used in SO many functions of the body. If I were you I'd just > start taking one - take it until you get diarrhea and then back off a > bit on the dose. I think you will see improvements in some of your > symptoms. Even if you don't, you are still doing something great for > your body and it certainly won't hurt you. You can see in my above > post the brand/dose I use. It has helped me a lot. One thing I > didn't mention is that it also helps me sleep better. My sister also > started taking mag at night to help her sleep and it worked for her. > You wouldn't think such a basic mineral could do so much! ) > > April > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Thanks for the info April. im glad to hear it is working for you. I am going to pick some up tonight and see how it works. > > > > HI April, > > Is magnesium something that anyone can take or should it be > > suggested through a doctor. Your post caught my attention because i > > have 4 of the 5 symptoms you had mentioned. How do you know if you > > are lacking magnesium or if the symptoms are just coincidence? > > > > , > > I agree w/Patty - everyone should be supplementing w/Magnesium. It > is used in SO many functions of the body. If I were you I'd just > start taking one - take it until you get diarrhea and then back off a > bit on the dose. I think you will see improvements in some of your > symptoms. Even if you don't, you are still doing something great for > your body and it certainly won't hurt you. You can see in my above > post the brand/dose I use. It has helped me a lot. One thing I > didn't mention is that it also helps me sleep better. My sister also > started taking mag at night to help her sleep and it worked for her. > You wouldn't think such a basic mineral could do so much! ) > > April > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Can i get this in a drugstore or do i have to order it? > > > Hi April, Do you have any reccommendations for Magnesium? I take a > > multi vitamin every day but I'm not sure if I'm taking enough. > > > > Yep, sure do. ) I use one from Vitacost.com. They have their own > brand on there called NSI (Neutraceutical Science Institute). It is > pretty inexpensive. I take the Mag Malate 175 mg - one when I get up > and one before bed. I also take a coral calcium supplement and it has > mag oxide in it as well. From the research I've done, mag is a very > safe mineral to take. You take it to " bowel tolerance " , meaning once > you get diarrhea you back off on the dosage. > > I'm going to post a great article on magnesium in a new message. That > will give a lot more info. > > Hope this helps ya! > April > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Can i get this in a drugstore or do i have to order it? > > > Hi April, Do you have any reccommendations for Magnesium? I take a > > multi vitamin every day but I'm not sure if I'm taking enough. > > > > Yep, sure do. ) I use one from Vitacost.com. They have their own > brand on there called NSI (Neutraceutical Science Institute). It is > pretty inexpensive. I take the Mag Malate 175 mg - one when I get up > and one before bed. I also take a coral calcium supplement and it has > mag oxide in it as well. From the research I've done, mag is a very > safe mineral to take. You take it to " bowel tolerance " , meaning once > you get diarrhea you back off on the dosage. > > I'm going to post a great article on magnesium in a new message. That > will give a lot more info. > > Hope this helps ya! > April > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 > > Hi April , this Maritza i had my explant 2yrs ago, but my symptoms dont seem to go away, I have been with this lingering pain in my back and its not pain it's like a burning sensation at times it does hurt me a bit, my headache have been terrible, my temple's are so vert tender and my whoile head I cant even touch because it's way too tender, stiil I get pain in my breast after my period, now I have a very bad sinus infection and every part of my body aches me I truly feel as I'am dying of lung cancer or just cancer, you talk about magnesium, which magnesium is this the one when your having hurt burns and you take it? and how can I take this... please help me I can't even go to any dr. as i dont have a job and no ins. > thank maritza or can anyone tell me if there having the same symptoms as I am and is this gonna go away or am I dommed for life just bec I want to llok good.. > > MARITZA ALBAN Maritza, Bless your heart! You sound like you are really suffering. Yes, I understand the headache and sinus problems. Mine got so bad that I was almost bedridden. I had a constant headache and was dizzy almost all the time. Like you, I felt like I must have some serious disease or something. I went to a Natural Medicine Doctor and he diagnosed me with a fungal sinus infection. I have learned that almost all sinus infections are caused by fungus. Us implant girls seem to be more susceptable to this problem. My doctor put me on Olive Leaf for the sinus infection. Within a couple of weeks I could tell that it was working. He also put me on a prescription nasal spray with an anti-fungal ingredient. It was called Sporanox. It worked great, but was VERY expensive. After using that, I found some Olive Leaf Nasal Spray. It is only $10 and it worked well, also. What I would recommend is that you deal with the fungal problem you are having. I'm sure you've seen the posts here about candida. You can do a search on it here or read some info in the files section. That will give you an idea of what you're dealing with. I think if you limit your sugar and refined carbs (white bread, pasta, etc) and eliminate junk food, you will notice a difference. Then in addition, definitely take a good olive leaf and use the nasal spray 3 x per day. Besides that, take a good probiotic. I think you are talking about calcium when you say the medicine you take for heartburn. Magnesium is a totally different mineral. It usually comes in capsules. It would probably help you because when you have candida your body does not have enough magnesium. I hope these things help you. I know it is frustrating and overwhelming. I'm sorry you're hurting so much. I will say a prayer for you. Just take one day at a time and do what you can to get your body healthy. Small changes can make a big difference. Here are links for the supplements I mentioned: Magnesium Malate https://www.vitacost.com/NSI-Magnesium-175-mg-180-Capsules Probiotic: http://www.vitacost.com/Culturelle-Culturelle-with-Lactobacillus-GG Olive Leaf Spray: http://www.seagateproducts.com/olive-leaf-nasal-spray.html Olive Leaf Capsules: (These are buy one get one free, so it's 2 for $29.95) http://www.seagateproducts.com/olive-leaf-extract.html Blessings, April Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 > > Hi April , this Maritza i had my explant 2yrs ago, but my symptoms dont seem to go away, I have been with this lingering pain in my back and its not pain it's like a burning sensation at times it does hurt me a bit, my headache have been terrible, my temple's are so vert tender and my whoile head I cant even touch because it's way too tender, stiil I get pain in my breast after my period, now I have a very bad sinus infection and every part of my body aches me I truly feel as I'am dying of lung cancer or just cancer, you talk about magnesium, which magnesium is this the one when your having hurt burns and you take it? and how can I take this... please help me I can't even go to any dr. as i dont have a job and no ins. > thank maritza or can anyone tell me if there having the same symptoms as I am and is this gonna go away or am I dommed for life just bec I want to llok good.. > > MARITZA ALBAN Maritza, Bless your heart! You sound like you are really suffering. Yes, I understand the headache and sinus problems. Mine got so bad that I was almost bedridden. I had a constant headache and was dizzy almost all the time. Like you, I felt like I must have some serious disease or something. I went to a Natural Medicine Doctor and he diagnosed me with a fungal sinus infection. I have learned that almost all sinus infections are caused by fungus. Us implant girls seem to be more susceptable to this problem. My doctor put me on Olive Leaf for the sinus infection. Within a couple of weeks I could tell that it was working. He also put me on a prescription nasal spray with an anti-fungal ingredient. It was called Sporanox. It worked great, but was VERY expensive. After using that, I found some Olive Leaf Nasal Spray. It is only $10 and it worked well, also. What I would recommend is that you deal with the fungal problem you are having. I'm sure you've seen the posts here about candida. You can do a search on it here or read some info in the files section. That will give you an idea of what you're dealing with. I think if you limit your sugar and refined carbs (white bread, pasta, etc) and eliminate junk food, you will notice a difference. Then in addition, definitely take a good olive leaf and use the nasal spray 3 x per day. Besides that, take a good probiotic. I think you are talking about calcium when you say the medicine you take for heartburn. Magnesium is a totally different mineral. It usually comes in capsules. It would probably help you because when you have candida your body does not have enough magnesium. I hope these things help you. I know it is frustrating and overwhelming. I'm sorry you're hurting so much. I will say a prayer for you. Just take one day at a time and do what you can to get your body healthy. Small changes can make a big difference. Here are links for the supplements I mentioned: Magnesium Malate https://www.vitacost.com/NSI-Magnesium-175-mg-180-Capsules Probiotic: http://www.vitacost.com/Culturelle-Culturelle-with-Lactobacillus-GG Olive Leaf Spray: http://www.seagateproducts.com/olive-leaf-nasal-spray.html Olive Leaf Capsules: (These are buy one get one free, so it's 2 for $29.95) http://www.seagateproducts.com/olive-leaf-extract.html Blessings, April Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 I've never seen a good quality magnesium in the drugstore, but it is possible. If you don't want to order it, you could definitely find some at a health food/vitamin store. April Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 I've never seen a good quality magnesium in the drugstore, but it is possible. If you don't want to order it, you could definitely find some at a health food/vitamin store. April Quote Link to comment Share on other sites More sharing options...
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