Usain Bolt's Pre-WR race Diet, etc...

[Guest guest]

I thought this was kinda interesting and thought I would share it.  A friend of

mine competed in the Olympics and he thus witnessed some of Bolt's daily

rituals.  He that the day of the finals bolt got up around 11am and then went

and had some Chicken Nuggets from Mcs.  Then goes back to his room and

takes a nap.  Comes back to eat again and what do you think is pre-competition

meal is?  Of course Chicken Nuggets from Mcs.  My said that

Bolt ate Chicken Nuggets all the time and not just that day.  Interesting thing

is how many elite athletes ( Warniner too) say that they eat Mcs all

the time. 

 

Just thought I would share.

 

Chad Scheitel, MA, CSCS

Minneapolis, MN