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> could the intense heat reactivate a virus, or increase problem on inflamation

from other sources?

steve

> nt to the Texas facility, and ended up having to be

> returned home in a medical helicopter. Not to scare anyone, but the

> message is that many with cfs (even without NMH) may be unable to

> tolerate a regular detox program. I think it would be excellent for

> people with just multiple chemical sensitivity. jo

>

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> This list is intended for patients to share personal experiences with each

other, not to give medical advice. If you are interested in any treatment

discussed here, please consult your doctor.

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  • 8 months later...

That's interesting, because these things are often recommended by other

people, specifically for alleviating herx'ing.

I'm not sure I buy it because the assumption is your immune system is

elevated. My understanding is that the immune system is sometimes (in

some ways) elevated and sometimes (in some ways) not elevated enough. So

maybe if it is elevated it's bad. But if it's not then it should be good.

Cindi

Laurion@...

11/16/00 06:36 PM

Please respond to

egroups

cc:

Subject: Sauna detox

An article was posted within the last few days about magnesium. In this

article, there was information about detoxing thru the skin. I believe

it was hot baths with epsom salts, and other similar information.

However, I must tell you that according to Cheney, when your immune

system is activated, you should stay out of hot tubs, saunas, anything

that would elevate your temperature, and cause your body to think it had

a fever. When this happens, you immune system is further activated,

making you sicker.

Nonetheless, I never gave up my very hot bathtub soakings, and I was so

sick anyway, what difference could it make. The 20 minute hot soak was

food for the soul, and worth it.

I have no clue if I detoxed or not.

Laurion

This list is intended for patients to share personal experiences with each

other, not to give medical advice. If you are interested in any treatment

discussed here, please consult your doctor.

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just wanted to mention-

I think what the article meant is that Epsom salt baths are a good way to

overcome a magnesium deficiency if you can't tolerate a high enough dose

orally because it's so laxative. Most nutrients are well absorbed through

the skin. That's good to keep in mind if you have a sick baby or animal that

can't take a bunch of pills. I've mixed up a supplement lotion lots of

times. after I first read adelle davis was already recomending that back in

the '50s. Some of the compounding pharmacies will make lotions with exact

measurments but it's expensive to do.

Something else to think about - never put anything on your skin that you

wouldn't put in your mouth. There are enough good organic toiletries now so

you don't have to get poisoned with petrochemicals and mineral oil.

Sauna detox

>

> An article was posted within the last few days about magnesium. In this

> article, there was information about detoxing thru the skin. I believe

> it was hot baths with epsom salts, and other similar information.

>

> However, I must tell you that according to Cheney, when your immune

> system is activated, you should stay out of hot tubs, saunas, anything

> that would elevate your temperature, and cause your body to think it had

> a fever. When this happens, you immune system is further activated,

> making you sicker.

>

> Nonetheless, I never gave up my very hot bathtub soakings, and I was so

> sick anyway, what difference could it make. The 20 minute hot soak was

> food for the soul, and worth it.

> I have no clue if I detoxed or not.

>

> Laurion

>

>

>

> This list is intended for patients to share personal experiences with each

> other, not to give medical advice. If you are interested in any treatment

> discussed here, please consult your doctor.

>

>

>

>

>

>

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  • 4 years later...
Guest guest

>

> Has anyone done—or know of anyone with heavy metal

> poisoning/MCS/Environmental Illness who has done—the

> Scientology Purification Program based on L Ron Hubbard's

> book Clear Body Clear Mind, using sauna/exercise/niacin/cold

> pressed oils/supplements?

This sounds similar to one of the recovery stories I have on my site,

the mother used this as well as a few other things

http://www.danasview.net/fasrecov.htm

Dana

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  • 5 years later...
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have people on this group had good success w/sauna detox?

getting ready to force my son to do this, dr rae believes this is the

best way to remove mold and chemical toxins..

could have him go back to cholestyramine but that doesn't address the

chemical toxins in his body, also the rest of the family is going to try

csm, makes me a bit nervous cause it is messing with your digestive

tract quite a bit, so am thinking of just trying sauna to start and see

if that reduces mycotoxin load in our bodies...

sue v.

>I had the impression, from reading her book, that the sauna-detox

>protocal is not that successful. I wanted it to be very successful.

>I'd like to read testimonials.

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Guest guest

Dave,

At Dr. Rea's we were told that you need to work up to at least 20

minutes (and they only let you do 30 minutes) per sauna session at 140

degrees + for it to have a good detox effect, but start slowly and work

up, also may need to supplement minerals, etc. while doing sauna...and

you need to do the sauna regularly, 5 days a week say...

best, sue

>Sue I talked to a couple of people that had pretty good luck with w/

>saunas for detox. Now that Im going to the gym I should take an extra 20

>minutes and try to sweat these toxins out of me.

>

>

>>

>> have people on this group had good success w/sauna detox?

>>

>> getting ready to force my son to do this, dr rae believes this is the

>> best way to remove mold and chemical toxins..

>>

>> could have him go back to cholestyramine but that doesn't address the

>> chemical toxins in his body, also the rest of the family is going to try

>> csm, makes me a bit nervous cause it is messing with your digestive

>> tract quite a bit, so am thinking of just trying sauna to start and see

>> if that reduces mycotoxin load in our bodies...

>>

>> sue v.

>>

>> >I had the impression, from reading her book, that the sauna-detox

>> >protocal is not that successful. I wanted it to be very successful.

>> >I'd like to read testimonials.

>>

>

>

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Guest guest

diane,

fortunately our sauna is a heavenly heat, we just have to wipe it down

after moving it from the old house into the new space and then start

doing the saunas, and yes, toxic woods and glues, avoiding those is why

i bought this sauna, long before my son's problems became obvious... sue

>Hi Sue: I had great success with the sauna at Dr. Reas. Did you purchase

>a heavenly heat sauna? He says the wood in some others can be toxic,

>heavenly heat saunas are poplar wood. I did sauna daily for the first

>few months and then 3 times a week for over a year. I was also doing the

>antigens and supplements but the sauna was the silver bullet for me. I

>know that Dr. book Detoxify or Die has alot of information on

>detoxing with sauna. CSM, I have never tried, only used the psyllium at

>EHC. Good luck to you and your family Sue. Diane

>

>

>>

>> have people on this group had good success w/sauna detox?

>>

>> getting ready to force my son to do this, dr rae believes this is the

>> best way to remove mold and chemical toxins..

>>

>> could have him go back to cholestyramine but that doesn't address the

>> chemical toxins in his body, also the rest of the family is going to try

>> csm, makes me a bit nervous cause it is messing with your digestive

>> tract quite a bit, so am thinking of just trying sauna to start and see

>> if that reduces mycotoxin load in our bodies...

>>

>> sue v.

>>

>> >I had the impression, from reading her book, that the sauna-detox

>> >protocal is not that successful. I wanted it to be very successful.

>> >I'd like to read testimonials.

>>

>

>

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Guest guest

carl,

dr. rea would have been pleased if my son did 20-30 minutes a day of

sauna every day, he wasn't recommending several hours a day, but the

more you do probably the faster you detox, his clinic's protocol also

involves supplements, but if they make you sick they still want you to

sauna w/o the supplements, and they do draw blood and run labs every 5

sauna sessions....

sue v.

>research1844 (I still don't know your name),

>

>The sauna program is more complex and involved than just

>spending time in a sauna. It needs several hours a day for many

>days and doctor supervision is important. Sensitive people with a

>heavy load of toxins in their body fat require longer and may have

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Guest guest

Sue in all honesty I feel funny using the sauna at the gym. Im a little modest

and I don't feel right walking into a public room like a sauna without a shirt

on.

>

> Dave,

>

> At Dr. Rea's we were told that you need to work up to at least 20

> minutes (and they only let you do 30 minutes) per sauna session at 140

> degrees + for it to have a good detox effect, but start slowly and workup,

also may need to supplement minerals, etc. while doing sauna...and you need to

do the sauna regularly, 5 days a week say...

>

> best, sue

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Guest guest

Yes, that's what I did at COEM with Dr. Lieberman. At first I could not even

stand to stay in there 10/15 minutes so worked up to 20 minutes and then a half

hour. I believe we did 20/30 minutes in, came out had our pulses checked by the

nurse, drank lots of water, rested for 10 minutes and then went back in and

repeating the cycle for three hours total in the sauna per day. I am a complete

believer. After about two weeks of this (and all of his other treatments) I

started to feel like my old self.

>

> Dave,

>

> At Dr. Rea's we were told that you need to work up to at least 20

> minutes (and they only let you do 30 minutes) per sauna session at 140

> degrees + for it to have a good detox effect, but start slowly and work

> up, also may need to supplement minerals, etc. while doing sauna...and

> you need to do the sauna regularly, 5 days a week say...

>

> best, sue

>

>

> >Sue I talked to a couple of people that had pretty good luck with w/

> >saunas for detox. Now that Im going to the gym I should take an extra 20

> >minutes and try to sweat these toxins out of me.

> >

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