Macrobiotics(was Healing your Gut)

February 19, 2011

Hi Barb and Group-

Michio Kushi is very highly regarded by many in the Macrobiotic world. Here's a

good description posted on his Kushi Institute website:

I once asked my enviro doc Sherry that of all the things she has tried

throughout the years and believe me, she has tried them all... could she narrow

it down to a few things that she believes contributed the most toward her total

MCS healing. One would expect her to answer with the zillion detox things she

has done or perhaps all the allergy reduction/elimination or perhaps all the

alternative stuff throughout the years. But surprisingly, her immediate rapid

fire response without hesitation was doing the Macrobiotic diet. She also

said that she does not believe that she ever would have gotten well without

it. So much so that she wrote her book " Macro Mellow " , which combined with one

of her other books " No More Heartburn " are still in my top 10 most often

referenced book resources. These two books in particular, continue to be of

great assistance with the ongoing most challening aspect on my path to wellness,

which is the

whole eating thing.

I did Macrobiotics for a while and found it very challenging. But one thing I

will say is my Macrobiotic Discharge was profound and believe to this day that

it was a much needed push over the resistant healing hump that I might not have

gotten over without it. Macrobiotics is very powerful stuff particularly when

introduced to a toxic body exposed to a lifetime of poor diet, environmental

toxins and on again off again antibiotics.

Please note that I have no financial or vested interest in any person, place,

object or anything else mentioned in this posting.

Kathy

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Fri Feb 18, 2011 12:36 am

" barb b w " <barb1283@...>

Re: Healing your Gut

Could you give short description of macrobiotic diet?

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