Dan Pfaff's General Strength DVD

[Guest guest]

Here is an excellent video I recently purchased-

Dan Pfaff's General Strength DVD-

http://www.trivalleyathletics.com/Training_DVDs.html

Dan Pfaff's general strength circuits have been the tried and true

cornerstone of his speed/power athletes for decades. Many others have

adopted bits and pieces of these series, but exercise sequencing and

attention to detail in executing the movements is the best route to

athletic development and injury prevention.

The proceeds from the DVD go to help fund the athletes at the Tri-

Valley Athletics-

http://www.trivalleyathletics.com/Home.html

Tri-Valley Athletics was founded in 1999 as a small local club to

support and promote pole vaulting in the Tri-Valley.

Since its initial inception as a dedicated pole vault club, we has

incorporated in the State of California, applied for and been granted

not for profit status with both the federally and state recognized

agencies and are now an officially recognized 501© 3 Public

Charity. The club was funded solely by membership dues and grew over

time to become a large youth movement in Northern California.

This year Tri-Valley expanded to add elite post-collegiate athletes

training for this summer's Beijing Olympics and beyond.

The DVD has only been promoted through word of mouth. It is an

excellent DVD and also included on the DVD a PDF on Dan Pfaff's

General Strength Program. The general strength information provided

in the DVD is an excellent addition to any coach working with

speed/power athletes and the proceeds go to a good cause.

http://www.trivalleyathletics.com/Training_DVDs.html

Tom Green, CSCS

USATF Level II Certified Coach- Sprints, Hurdles, and Relays

Sioux City, IA

[Guest guest]

Can you give an exact breakdown as of whats on DvD ?

The description and quote are too vague to justify an purchase.

Dan Partelly

Oradea, Romania

>

> Here is an excellent video I recently purchased-

>

> Dan Pfaff's General Strength DVD-

>

> http://www.trivalleyathletics.com/Training_DVDs.html

>

> Dan Pfaff's general strength circuits have been the tried and true

> cornerstone of his speed/power athletes for decades. Many others have

> adopted bits and pieces of these series, but exercise sequencing and

> attention to detail in executing the movements is the best route to

> athletic development and injury prevention.

>

> The proceeds from the DVD go to help fund the athletes at the Tri-

> Valley Athletics-

>

> http://www.trivalleyathletics.com/Home.html

>

> Tri-Valley Athletics was founded in 1999 as a small local club to

> support and promote pole vaulting in the Tri-Valley.

>

> Since its initial inception as a dedicated pole vault club, we has

> incorporated in the State of California, applied for and been granted

> not for profit status with both the federally and state recognized

> agencies and are now an officially recognized 501© 3 Public

> Charity. The club was funded solely by membership dues and grew over

> time to become a large youth movement in Northern California.

>

> This year Tri-Valley expanded to add elite post-collegiate athletes

> training for this summer's Beijing Olympics and beyond.

>

> The DVD has only been promoted through word of mouth. It is an

> excellent DVD and also included on the DVD a PDF on Dan Pfaff's

> General Strength Program. The general strength information provided

> in the DVD is an excellent addition to any coach working with

> speed/power athletes and the proceeds go to a good cause.

>

> http://www.trivalleyathletics.com/Training_DVDs.html

>

> Tom Green, CSCS

> USATF Level II Certified Coach- Sprints, Hurdles, and Relays

> Sioux City, IA

>