Re: [heartsremembered] Re: Anyone tried this?

[Guest guest]

For kale chips you just get kale from the produce section of the market.  Look

for organic. You tear the leaves into the size you want and dehydrate them in a

dehydrator or in the oven.  I haven't tried them yet, but I did get a recipe

from jenny Craig store when I was going there.  I must have it onmy husband's

computer but I have it on my iphone, too.  I just plugged it in.  Do you know

about sproutpeople.com/blog?  It sounds like you might want to join that group

since you are interested in more healthy eating and in green smoothies and

sprouts.  You have to apply.  Anyway, I copies the " recipe " from my iphone

where I put the recipe when I saw it on a poster at JC's.  I do need to try

it.  I'm waiting until I make some soup as I'll put the rest of the kale into

some soup.

 

    

Carolyn Wilkerson

Kale Crisps

Krispy kale wash and dry

ear leaves from stem

Tear in pieces

Place on cookie sheet and spray with Pam.  Use spices like garlic powder, Mrs.

Dash, etc. for flavor (teensy bit of sea salt if you have to have it)

Bake 350 oven for 12-15 min.

 

To: heartsremembered

Sent: Monday, May 14, 2012 12:32 PM

Subject: Re: [heartsremembered] Re: Anyone tried this?

 

I wonder if I can dehydrate the kale and do the same as the chip process?

Ok where did you get the kale??

 

 

>HAHAHAHAHA… omg….

> 

> 

>On Sun, May 13, 2012 at 5:04 PM, barbielunchbox

wrote:

> 

>No offense to you kale lovers, but I'd rather swallow a bag of hair.

>

>

>

>>

>> Made some of those Kale chips today-they are actually pretty good for

something healthy! I added a little too much salt to suit me-next time will cut

back on that.

>>

>

>

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