Guest guest Posted December 17, 2010 Report Share Posted December 17, 2010 Surella, What are some methods you used at Health Institute for detoxing? > > Hi Sue-I don't have all the info on your son's condition but someone mentioned digestion and I do have a suggestion for that. > There is a raw food/juicing place in San Diego that I go to with my Mom. It's called Optimum Health Institute and the program is for detoxing. They don't focus on any one thing-people go for all kinds of stuff and I go for mold-but the detoxing is amazing! > I always feel better after a week and they suggest 3 weeks for a total detoxing which I can't really afford but the results are solid even for the one week. > They have a website or you can email me-I really recommend this place! > Surella > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2010 Report Share Posted December 17, 2010 It's really very simple over there-it's raw food-alot of sprouts, not much else; wheatgrass juice (which you squeeze yourself so you can drink as much as you want) 2x a day if you can handle it; there is juicing Tuesday, Wednesday and Thursday of every week but you are free to choose real food if you can't handle it; colonics (which I love but are not for everybody either; and lymphatic cleansing exercises 2x a day. You are discouraged from eating absolutely anything else-no vitamins, etc either-and at first you just crave sugar. But this is a truly detoxing diet. There are classes on foods, cooking, meditating, that kind of stuff and all really good. After a week of pure food, I feel great. There is a huge difference in my breathing and my eyes (they usually burn). You lose some weight but in a healthy way and the weight always stayed off for me. I have been there 10 times, my Mom 35 times, it is priceless. If I could do a raw diet at home I would be less sick. I try to incorporate alot of what OHI teaches but I'm not 100% raw yet. > > Surella, What are some methods you used at Health Institute for detoxing? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2010 Report Share Posted December 17, 2010 you can get the seed and grow wheatgrass in dirtless trays at home. I've considered it but did read that there can be mold involved, but I'd trust it more by growing it myself than buying it already prepared. supposed be a pretty good detoxer/cleansing theropy. cant remember now, a certain kind /brand from somewhere is the best to get seeds from. thinking wiki had something on that. > > > > Surella, What are some methods you used at Health Institute for detoxing? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2010 Report Share Posted December 17, 2010 do you know if wheat grass contains gluten? thanks, sue >you can get the seed and grow wheatgrass in dirtless trays at home. I've >considered it but did read that there can be mold involved, but I'd Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2010 Report Share Posted December 17, 2010 I dont think so, it's not really a wheat, but not sure. > > do you know if wheat grass contains gluten? thanks, sue > > > >you can get the seed and grow wheatgrass in dirtless trays at home. I've > >considered it but did read that there can be mold involved, but I'd > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2010 Report Share Posted December 18, 2010 I think wheat grass is hard to tolerate if you are sensitive to gluten-it's very powerful. I would try it in small amounts and see how it goes. > > do you know if wheat grass contains gluten? thanks, sue > > > >you can get the seed and grow wheatgrass in dirtless trays at home. I've > >considered it but did read that there can be mold involved, but I'd > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.