Re: dairy and Happy cows?

[Guest guest]

And I thougt those wereHappy Cows in Califonia.  One wonde if her is anything

tha is good or is without some pWroblem.  Have to scrub even lettuces hat say

they re thrice washed.  Wonder itf tha is supposed to be organic too?   We s

Smart Balance but think that has some milk as well as olive oil. Hae o look at

coconut milk or almond milk I guess.  More trouble than I like to do.

 

I

Carolyn Wilkerson

 

To: sproutpeople

Sent: Saturday, June 2, 2012 7:51 PM

Subject: Re: Re: I made Quinoa Flour (and Popcorn Patties)

 

This just in on meat and dairy as well.....go veggie!!

http://www.ecomii.com/blogs/food/2012/04/29/mad-cow-california-is-the-milk-suppl\

y-safe/<http://www.ecomii.com/blogs/food/2012/04/29/mad-cow-california-is-the-mi\

lk-supply-safe/>

Re: I made Quinoa Flour (and Popcorn Patties)

Hi. Just looked up tapioca starch. Loaded with carbs and it raises blood sugar

so I'm not going there. I have both chia and flax. I can make chia gel by

soaking some seeds and using the gelled liquid and adding that to the batter

(next time that I do this).

Not going to be for a while because as we go into summer I'm not going to be

cooking that much. I'm doing salads and half sandwiches, etc.

I'll be back in full force in October, doing my soups, etc.

But for now. And I'm excited because I actually had a tuna fish sandwich for

dinner (I took out all the inside of a semonlina roll) added some tuna, celery,

and lots of sprouts and I was in heaven.

Didn't have any popcorn patties left but thankfully I made zucchini ones. OMG,

EXCELLENT. And I made some for tomorrow. Thank god I have a convection oven.

Takes 5 minutes.

I also saw the video about the guy who has been cooking his food in a solar oven

for over 20 years. Amazing.

Melody

> >

> > Now I have a question (I'm posting the link so you can see what I mean).

> >

> > How come when I made the flour-club soda mixture, it did NOT resemble the

same as when I did the Regular white flour and club soda mixture.

> >

> > In this case I had to add some spelt flour and then all was fine.

> >

> > What (if anything) can I do next time to make a thicker batter?

> >

> > Here's the video.

> >

> > And Alan ate all the popcorn shoot patties, they were THAT good!!

> >

> >

http://www.youtube.com/watch?v=n2IEeyz415Q<http://www.youtube.com/watch?v=n2IEey\

z415Q><http://www.youtube.com/watch?v=n2IEeyz415Q<http://www.youtube.com/watch?v\

=n2IEeyz415Q>>

> >

> > Melody

> >

>