Guest guest Posted June 9, 2012 Report Share Posted June 9, 2012 Iceburg has little nutrients and little calories but it does have water in it. Carolyn Wilkerson To: sproutpeople Sent: Friday, June 8, 2012 9:12 AM Subject: Re: question for Ew and anyone who can help . I have read where Iceberg Lettuce (while it's good when it's chunked up) well it has NO nutrients at all. Unless you are growing it yourself (so you know where it came from), why not skip the iceberg and use the sprouts as a basis for your salads. I've been doing this for years. Saves a lot of money on lettuce buying. I now grow my own leaf lettuce outside of my door. And now I'm growing Stevia too!!! lol Melody\ Quote Link to comment Share on other sites More sharing options...
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