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In a message dated 9/24/2002 2:45:34 PM Eastern Daylight Time,

dwaldman@... writes:

<< What kills me is that many of the European cultures just LOVE their

pastries

so trying to avoid them sometimes takes Herculean efforts! You just try

walking past a pastry shop window in Vienna... >>

I'll never forget my first " Continental breakfast " . It almost killed me. I

thought there was something wrong with me because everyone else was scarfing

down pastries and coffee and I felt like I was gut shot.

Max

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<<I ate a lot of protein but it was mostly fish and chicken with rice and

vegetables. I missed my beef. There weren't many avoids there to tempt

me.>

I travel quite a bit, but I'm an O non-secretor so I don't eat sugars or

grains. On one hand, this is much easier since I can almost always find a

protein source: fish, chicken, beef, etc. In some places (like Eastern

Europe) I may have some difficulty finding fresh green (non-starchy)

vegetables in restaurants, but there always seems to be some kind of salad.

What kills me is that many of the European cultures just LOVE their pastries

so trying to avoid them sometimes takes Herculean efforts! You just try

walking past a pastry shop window in Vienna...

Dianne in L.A.

World-traveling O nonnie

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It depends on the country in Europe ...

in Switzerland we can get many of the things you can't get (or hardly)

in the US in our supermarkets,

for instance speltbread, speltnoodles, organic meat and things like that

- the rest we get in our healthfood-stores

we have two ER-restaurants in Zürich !

love

Maddviking@... wrote:

> In a message dated 9/24/2002 12:21:20 PM Eastern Daylight Time,

> donnamae58@... writes:

>

> << For instance, I want to see the world, and when I can afford a trip

> overseas, I go. I have greater difficulty, sometimes it's near impossible,

> to follow the diet (Ireland was hopeless!) >>

> Wow. Just a reflection but I thought it would be easier to stay compliant in

> Europe. Figured they hadn't contaminated their food supply with processed

> food yet like we have. I've spent most of my overseas time in the Orient

> where people were forced to serve foods that were fresher and there was less

> fast food (at least fast food you could identify) and no processed food.

> Sugar and sweets were expensive so they weren't as available. I ate a lot of

> protein but it was mostly fish and chicken with rice and vegetables. I

> missed my beef. There weren't many avoids there to tempt me. I was

> compliant without even knowing about the diet. Of course, that was quite a

> few years ago. Things may have changed by now.

> Max

>

>

>

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It is super-easy to be compliant in Croatia.

Lots of lamb, beef, wild meat, fish and fresh

vegetables.

Monika

--- Maddviking@... wrote:

> In a message dated 9/24/2002 12:21:20 PM Eastern

> Daylight Time,

> donnamae58@... writes:

>

> << For instance, I want to see the world, and when I

> can afford a trip

> overseas, I go. I have greater difficulty,

> sometimes it's near impossible,

> to follow the diet (Ireland was hopeless!) >>

> Wow. Just a reflection but I thought it would be

> easier to stay compliant in

> Europe. Figured they hadn't contaminated their food

> supply with processed

> food yet like we have. I've spent most of my

> overseas time in the Orient

> where people were forced to serve foods that were

> fresher and there was less

> fast food (at least fast food you could identify)

> and no processed food.

> Sugar and sweets were expensive so they weren't as

> available. I ate a lot of

> protein but it was mostly fish and chicken with rice

> and vegetables. I

> missed my beef. There weren't many avoids there to

> tempt me. I was

> compliant without even knowing about the diet. Of

> course, that was quite a

> few years ago. Things may have changed by now.

> Max

>

>

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  • 8 years later...

I know someone who was recently re-exposed and has moved to another state to

detox. I talked to a friend of his and his friend said he was going to move to

Europe but wasn't clear as to why he was going to move. Which made me think, do

countries like Europe have a different approach on the treatment of mold

exposure?

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