boy, doesn't this sound good?

[Guest guest]

I got it from Facebook, someone posted it on their wall, and they're in my

friends list

Add More Parsley and Cilantro (Coriander) To Your Diet:

Parsley and cilantro (coriander) are very powerful natural green plant foods

for detoxing heavy metals out of your body. Add these amazing herbs to

juices, salads, soups and meals.

Heavy Metal Detox Pesto Recipe:

3 cloves garlic

1/3 cup Brazil nuts (selenium source) or macadamia nuts

1/3 cup sunflower seeds (cysteine source)

1/3 cup pumpkin seeds (zinc, magnesium sources)

1 cup fresh cilantro (corriander)

1 cup parsley

2/3 cup cold pressed olive oil

4 tablespoons lemon juice (Vitamin C source)

Big pinch of sea salt and or dulse flakes to flavor.

Soak the seeds and nuts overnight to release the enzyme exhibitors. Process

the parsley, cilantro (corriander) and olive oil in a blender until chopped.

Add the garlic, nuts, and seeds, salt/dulse and lemon juice and mix until

the mixture is finely blended into a paste. Store in dark glass jar. It

freezes well also if need be. Enjoy!