Detoxing

[Guest guest]

I would like to take this opportunity to remind people

that sea vegetables are extremely useful for their

chelating and detoxifying properties alone.

Various sea vegetables are suited for chelating (binding

to) various radioactive and toxic heavy metals for

example. These vegetables from the sea, containing all

50+ identified nutrients (as opposed to merely 30+ from

land vegetables) also help to heal the linings of the

intestines, lubricating and protecting the intestines,

like flaxseeds has been reported to (kind of explains

their gelling nature).

So be a good O-BTDer and eat your sea vegetables.

[Guest guest]

Ok, other than seaweed, what are sea vegetables? Also, any suggestions to

make seaweed smell less like seaweed and more palatable? My sense of smell

is acute and I cannot get the seaweed past my nose, its a big problem that I

have, even though I have little problem with most fish. Any suggestions

would be appreciated, I am aiming for a totally HB diet as soon as I figure

out my secretor status, hope to increase my function of living despite all

the damn diseases that I have been diagnosed with.

Hugs from Michele in Lancaster Pennsylvania, FMS/90,ME/CFS/94,

Lyme/??(DX2001), Candida,IBS...SSDI/95 mailto:michtown@... Check

out my homepages:

http://msnhomepages.talkcity.com/SupportSt/michtown/default.htm

-----Original Message-----

From: a.hultman@... Sent: Saturday, November 10, 2001 11:38 PM

I would like to take this opportunity to remind people

that sea vegetables are extremely useful for their

chelating and detoxifying properties alone.

Various sea vegetables are suited for chelating (binding

to) various radioactive and toxic heavy metals for

example. These vegetables from the sea, containing all

50+ identified nutrients (as opposed to merely 30+ from

land vegetables) also help to heal the linings of the

intestines, lubricating and protecting the intestines,

like flaxseeds has been reported to (kind of explains

their gelling nature).

So be a good O-BTDer and eat your sea vegetables.

[Guest guest]

Michele, I had the same experience with the seaweed. I followed the

instructions on the package. Was very interested in eating it for the

benefits I would receive and the fish smell turned my stomach over. I ended

up putting it on my compost pile. I would love to know how to make this

stuff taste better. I feel I could really use it in my diet. Noel

>From: " Michele Townsend " <michtown@...>

>Reply-

>< >

>Subject: RE: Re: detoxing

>Date: Sun, 11 Nov 2001 00:54:18 -0500

>

>Ok, other than seaweed, what are sea vegetables? Also, any suggestions to

>make seaweed smell less like seaweed and more palatable? My sense of smell

>is acute and I cannot get the seaweed past my nose, its a big problem that

>I

>have, even though I have little problem with most fish. Any suggestions

>would be appreciated, I am aiming for a totally HB diet as soon as I figure

>out my secretor status, hope to increase my function of living despite all

>the damn diseases that I have been diagnosed with.

>Hugs from Michele in Lancaster Pennsylvania, FMS/90,ME/CFS/94,

>Lyme/??(DX2001), Candida,IBS...SSDI/95 mailto:michtown@... Check

>out my homepages:

>http://msnhomepages.talkcity.com/SupportSt/michtown/default.htm

>

>

>-----Original Message-----

>From: a.hultman@... Sent: Saturday, November 10, 2001 11:38 PM

>I would like to take this opportunity to remind people

>that sea vegetables are extremely useful for their

>chelating and detoxifying properties alone.

>

>Various sea vegetables are suited for chelating (binding

>to) various radioactive and toxic heavy metals for

>example. These vegetables from the sea, containing all

>50+ identified nutrients (as opposed to merely 30+ from

>land vegetables) also help to heal the linings of the

>intestines, lubricating and protecting the intestines,

>like flaxseeds has been reported to (kind of explains

>their gelling nature).

>

>So be a good O-BTDer and eat your sea vegetables.

>

>

>

>

[Guest guest]

Swallow more pills. Kelp in capsule form if you can;t

stand the taste and smell.

KM

--- Exline <noelalexis2000@...> wrote:

> Michele, I had the same experience with the seaweed.

> I followed the

> instructions on the package. Was very interested in

> eating it for the

> benefits I would receive and the fish smell turned

> my stomach over. I ended

> up putting it on my compost pile. I would love to

> know how to make this

> stuff taste better. I feel I could really use it in

> my diet. Noel

>

> >

__________________________________________________

[Guest guest]

Hi Axel,

You talk a lot about sea vegetables, I can understand their nutrition.

However, in the small town area where I live I just feel fortunate to find a

co-op in another state.that can furnish me with Nori, and Dulse. This has

only become available in the past six months. What is the difference between

Kelp and Sea Vegetables? What names would I look for for sea vegetables?

> I would like to take this opportunity to remind people

> that sea vegetables are extremely useful for their

> chelating and detoxifying properties alone.

>

> Various sea vegetables are suited for chelating (binding

> to) various radioactive and toxic heavy metals for

> example. These vegetables from the sea, containing all

> 50+ identified nutrients (as opposed to merely 30+ from

> land vegetables) also help to heal the linings of the

> intestines, lubricating and protecting the intestines,

> like flaxseeds has been reported to (kind of explains

> their gelling nature).

>

> So be a good O-BTDer and eat your sea vegetables.

[Guest guest]

Hi, this is something missing from my program. I know there have been bits and

pieces re sea veggies but would really like a Primer - some simple instruction

re what to get and how to use it. anyone help or perhaps this info exests

somewhere already? Thanks, Ann

Re: detoxing

So be a good O-BTDer and eat your sea vegetables.

[Guest guest]

He would probably tell me fasting and eating along

with his blood type and using the right supplements.

He has kids that are 12 and 19!

--- Beckwith <hoticetea@...> wrote:

> He's 73 and looks 50. PLEASE, find out what his

> secret is.

> :>)

> thanks

> karen

>

> Re: detoxing

>

>

> I fully believe anything this man tells

> > me too, especially when he is 73 and doesnt look a

> day

> > over 50! Hope you get to feeling better!

> > Vicki

> >

> >

> > >

> > > Receive No Mail:

> > > -nomail

> > > Receive Digest Version:

> > > -digest

> > > Receive All e-mails:

> > > -normal

> > > Post message:

>

> > > Subscribe:

> > > -subscribe

> > >

> > >

> >

>

====================================================================

> > >

> > >

> > >

[Guest guest]

Kelp IS a sea vegetable. It is the sea vegetable highest

in iodine, which is a very important mineral for the

proper functioning of the thyroid gland, which plays an

important role in metabolism (and hence, dieting/losing

weight). The different sea vegetables have varying

proportions of minerals and vitamins... looking on the

internet you could find out more than I know off-hand...

as far as names of sea veggies go. I find knowing the

names such as arame, wakame, dulse, hijiki, nori (laver)

kombu and kelp to be of little real-world use because

when I go shopping for sea vegetables I go to the asian

grocers, not the HFS because the HFS is so expensive;

the asian grocers don't have english translaters

available and the packaging is written in various asian

languages so... I have to identify them by sight. Since

there are different kinds of sea vegetables of the same

species I really can't pinpoint EXACTLY what I'm eating

except for the laver and kombu.

P.S. though we aren't well-suited for legumes, we can

make them even more digestible with seaweed. After

soaking and rinsing the legumes (12-48 hours) to remove

the anti-nutrients simply throw in a strip of kombu

after bringing the pot 'o beans back to a gentle simmer

for the long cook.

> Hi Axel,

> You talk a lot about sea vegetables, I can understand their nutrition.

> However, in the small town area where I live I just feel fortunate to find a

> co-op in another state.that can furnish me with Nori, and Dulse. This has

> only become available in the past six months. What is the difference between

> Kelp and Sea Vegetables? What names would I look for for sea vegetables?

>

>

> > I would like to take this opportunity to remind people

> > that sea vegetables are extremely useful for their

> > chelating and detoxifying properties alone.

> >

> > Various sea vegetables are suited for chelating (binding

> > to) various radioactive and toxic heavy metals for

> > example. These vegetables from the sea, containing all

> > 50+ identified nutrients (as opposed to merely 30+ from

> > land vegetables) also help to heal the linings of the

> > intestines, lubricating and protecting the intestines,

> > like flaxseeds has been reported to (kind of explains

> > their gelling nature).

> >

> > So be a good O-BTDer and eat your sea vegetables.

[Guest guest]

Thank you Axel. As Asian markets aren't any closer than 3 hours away, I'm

just thankful that the HFS and co-ops handle them. I'll check on the

Internet on dulce, kombo, and Nori as these are the ones available to me.

Dulse seasons beans well, also. That I've been able to find out. Do you know

if there is a location to find out the nutritional values and what they

detox? If you don't, I'll see if I can find anything and share it.

> Kelp IS a sea vegetable. It is the sea vegetable highest

> in iodine, which is a very important mineral for the

> proper functioning of the thyroid gland, which plays an

> important role in metabolism (and hence, dieting/losing

> weight). The different sea vegetables have varying

> proportions of minerals and vitamins... looking on the

> internet you could find out more than I know off-hand...

> as far as names of sea veggies go. I find knowing the

> names such as arame, wakame, dulse, hijiki, nori (laver)

> kombu and kelp to be of little real-world use because

> when I go shopping for sea vegetables I go to the asian

> grocers, not the HFS because the HFS is so expensive;

> the asian grocers don't have english translaters

> available and the packaging is written in various asian

> languages so... I have to identify them by sight. Since

> there are different kinds of sea vegetables of the same

> species I really can't pinpoint EXACTLY what I'm eating

> except for the laver and kombu.

>

> P.S. though we aren't well-suited for legumes, we can

> make them even more digestible with seaweed. After

> soaking and rinsing the legumes (12-48 hours) to remove

> the anti-nutrients simply throw in a strip of kombu

> after bringing the pot 'o beans back to a gentle simmer

> for the long cook.

> > Hi Axel,

> > You talk a lot about sea vegetables, I can understand their nutrition.

> > However, in the small town area where I live I just feel fortunate to

find a

> > co-op in another state.that can furnish me with Nori, and Dulse. This

has

> > only become available in the past six months. What is the difference

between

> > Kelp and Sea Vegetables? What names would I look for for sea vegetables?

> >

[Guest guest]

Hi Trudy: Need more details. What do you have or are doing, that is making

you toxic> What symptoms? Kidneys & liver O.K.? S.J.

---------------------------------------------------------------------

[ ] Detoxing

> Hi everyone!

>

> I really feel that I have to " detox " , (and probably have to be quite

> aggressive about it) but I don't know exactly what that is. Could

> someone please explain this to me and tell me what I should do to

> detox. Thanks in advance.

>

> Kind regards,

> Trudy

>

>

>

>

>

>

[Guest guest]

Hi S.J.,

Okay, to answer your question, I really felt the Lord telling me to

detox, and I must do it aggressively. ...but I really don't know what

detoxing is exactly. (...I have been quite sick of lately.)

Currently, I am doing a parasite cleanse with Black Walnut tincture,

Wormwood and Cloves. I am following this program:

http://CureZone.com/diseases/parasites/herbalcure1.html

(If you scroll down half way you will see the program.)

I did this program last fall and had amazing results, so I thought I

would repeat it. I did not use a zapper, only the herbs. I have

noticed that most people who are doing cancer programs include some

type of a parasite cleanse.

I think that I also have Candida. A doctor gave me a prescription for

Nystatin and Diflucan and I did have a noticeable improvement. The

only thing was, because I had to beg for the prescription I didn't

continue on. Even my ND was amazed that I got a prescription, because

she knows about our allopathic doctor situation. (I do prefer natural

products, as with the Diflucan I was concerned about liver damage.

However, a medical doctor who is helping me over the Internet told me

that because of the length of my illness I would need pharmaceuticals

because the Candida would be too entrenched in my bowels. I had tried

natural products before; however, they were ineffective. ...so my net

doctor was right.)

I have started juicing; however, I only juice about two glasses a

day. In an interview today, February 6, author Vance Ferrell was

interviewed by Joyce Riley of " The Power Hour " . According to this

fellow, I should be drinking 13 glasses of juice a day and doing

enemas. (They were supposed to talk about contaminated meat, but

spent most of the interview talking about cancer treatments.)

http://www.m2ktalk.com/power.htm

Because I have diabetes, I have to be careful of doing these fasts, as

the last time I tried one it made me really sick. I am really trying

to do 's program--he claims he has cured himself of

diabetes.

Have you seen 's site regarding a diabetes cure?

http://www.healingmatters.com/

was interviewed on two occasions and interviews can be

heard at:

http://www.m2ktalk.com/power.htm

December 28, 2001

GUEST: Author and veteran THOMAS SMITH addresses the critical issue

of

reversing Diabetes. www.healingmatters.com Book: " Insulin: Our Silent

Killer "

(Toll Free) 1-866-320-7700

January 28, 2002

GUEST: THOMAS SMITH, back by popular demand, will address the critical

issue of reversing Diabetes. www.healingmatters.com Book: " Insulin:

Our Silent Killer "

(Toll Free) 1-866-320-7700

I take it that detoxing would mainly be raw foods with juicing, as

well as the no sugar, no coffee, no wheat, no meat, no dairy, no life

diet.

Right now, I am just trying to put together some kind of a program

and, quite honestly, I don't know where to begin. Is there some type

of a logical program that one should follow? I'm afraid that I often

get doing so much that I wind up doing nothing. I did try doing a net

search for detoxes, but came up empty handed. ...so any suggestions

would be greatly appreciated.

Kind regards,

Trudy

Message: 8

Date: Wed, 6 Feb 2002 21:48:29 -0500

From: " Lorraine " <sjarz@...>

Subject: Re: Detoxing

Hi Trudy: Need more details. What do you have or are doing, that is

making you toxic> What symptoms? Kidneys & liver O.K.? S.J.

[Guest guest]

Hi SJ,

I just wanted to thank you so much for all of the helpful tips that

you gave me in your email. I tried to write you privately, but my

email was returned to me.

I will definitely be investigating the different things that you

suggested, as much of it was new to me. Thanks, again, for helping me

out on this detoxing. ...much appreciated.

Kind regards,

Trudy

[Guest guest]

Hi Axel - no I didn't take any probiotics. My body settled down all on its own

to its normal regular self. For a week that was. Now my head feels twice its

size.

Hilda

[Guest guest]

Wow. Hmmm. I was wondering what was going on with you. Did you take

probiotics? If those helped then it was probably more of an intestinal flora

imbalance. But you said you were eating very compliantly so that didn't seem

like the reason, which is why I was wondering if it was a detox (which it

sounded like to me). Do you have any experience with activated charcoal?

It's kind of like a carbon-based water filtration filter, only you eat it or

swallow a pill of it and it acts as a filter inside your G.I. tract. It's

pretty safe and I've done it many times, it soaks up toxins in the

intestines, not to be taken with food as it is a non-food (activated

charcoal isn't very yummy either). Also helps to bulk the stool (of course),

it DOES dehydrate though (hey, it's charcoal!) so you need to drink more

water. I'm sure there is much more detailed info on it somewhere on the

internet.

I don't know much about specific diseases... a sudden headache with massive

sinus drainage... could there be something serious here? Are you familiar

with the detoxification process? Do you feel confident it is a healthy sign

of detoxification or could this be something to be concerned about?

Drinking a lot of water will help, make sure it has minerals so it doesn't

deplete you (http://www.watercure2.com/according_to_the_book.htm). I've

sometimes felt like full-out fasting (with water of course), but only for

severe episodes... fellow BTDers, let us share in discussing detox/cleansing

experiences, our bodies are individuals, each of us have different stories,

what have other people's spontaneous detoxification experiences been like? I

have less experience with the severe stuff. But, again, maybe this isn't

just a simple case of spontaneous bodily cleansing...

Axel O+ secretor " May Biltong be with you. "

Detoxing

About two weeks ago Axel and I had a 'stool talk' conversation running for a

while and at the end of it, we both decided that my body went into major

detoxing.

Shortly after that discussion, I was fine for about a week - peak condition,

no problem.

Yesterday suddenly I got this massive headache and my sinuses are draining

like you can't believe! I have not eaten anything wrong! No avoids,

nothing! Could this be a continuation of the detoxing, and if so, is it

normal to come again so soon?

I have decided to just fast today to try and get rid of this headache. I am

planning to take lots of water today. Will this help?

Hilda

[Guest guest]

Hi, Hilda,

Somewhere (I can't remember where) Dr. D. explained that the wheat lectins might

take up to two years to completely get out of the system, sooo, hang in there,

you may have found just another way of detoxing. Dairy does the sinus thing to

me big time.

Just my 2c

Emmi

[Guest guest]

Hi Hilda,

I'm Ons and my system is pretty reactive to everything in my

environment and it gets real crazy if I go off the ER diet. When I

get headaches its a sure sign my GI tract is upset about something

and I immediately take massive dosages of probiotics. I'm real fussy

about what probiotics I take as I've noticed a big diff in how I

respond to them - many seem 'dead' and are a waste of money. Natren

is a good brand....I'm currently experimenting with KE-99. The thing

with probiotics is there are different types and they live in diff

areas of the gi tract.

With headaches, diahrea and nausea that won't go away I use larger

amounts of bifidus (bifido) as it not only helps the gi tract it

helps the liver detox too. Acidopholus is better for the upper gi

tract which I use a lot for short term stomach upset. (upper? or is

it middle...sorry I forget. Bulgarius is for digestion so maybe

thats the upper one.)

I'd forgotten about the charcoal until Axel mentioned it. I used to

use it years ago with great success. For some people, like myself,

the best detox is going lite on foods, using LOTS of juiced greens,

taking probiotics and just patiently allowing the body time to detox

at its own speed.

Hope your feeling beeter.

Bonny

> Hi Axel - no I didn't take any probiotics. My body settled down

all on its own to its normal regular self. For a week that was. Now

my head feels twice its size.

>

> Hilda

>

>

>

[Guest guest]

Hilda

Definately acidophilus, it is a necessity.

Quercitin and bromelain are very helpful for healing

and inflamation (headache) pain.

Reactions can be from external source, not just what

you are eating.

Perfumes, smoke, stores etc... any thing inhaled or

put on your body.

KM

--- Hilda Vosloo <bethesda@...> wrote:

> About two weeks ago Axel and I had a 'stool talk'

> conversation running for a while and at the end of

> it, we both decided that my body went into major

> detoxing.

>

> Shortly after that discussion, I was fine for about

> a week - peak condition, no problem.

>

> Yesterday suddenly I got this massive headache and

> my sinuses are draining like you can't believe! I

> have not eaten anything wrong! No avoids, nothing!

> Could this be a continuation of the detoxing, and if

> so, is it normal to come again so soon?

>

> I have decided to just fast today to try and get rid

> of this headache. I am planning to take lots of

> water today. Will this help?

>

> Hilda

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

[Guest guest]

What type of detoxing are you talking about? I did a liver detox (under

naturopath supervision) and had no problem with it at all. No hunger or

cravings at all.

Trish

Re: Chromium

>

>

>

> Just wondering if anyone has done a de-tox before starting the ER4YT

lifestyle change eating? It helped me out... with going cold turkey with

foods.

> MG247

>

>

>

>

>

[Guest guest]

Yes - Follow the O diet 100% HB - that is your best bet. You can still

add veggie juice. Supporting drink? Lots of water and/or herbal teas

(type O friendly).

Detoxing

Would like to know more about detoxing... a vegetable detox + a

supportive drink has been recommended to me. I think I would have a

really hard time without my usual amount of protein. 4 days and hubby

wants to start on Thursday. Any comments?

Re: Chromium

Just wondering if anyone has done a de-tox before starting the ER4YT

lifestyle change eating? It helped me out... with going cold turkey with

foods.

MG247

[Guest guest]

Hi Trish, Axel, , ,

My ND recommended a vegetable detox for 4 days for hubby and me - dh is an A.

Right now I am cleaning up my diet and feel challenged by that...some slips this

summer re milk and wheat and much more fruit than is good for me.

The de-tox suggested also includes a rice protein drink called Biocleanse that

supports Phase 2 detoxification. It is like UltrClear + for those that know that

product. Ingredients are pretty good for me although I don't much care for it.

What kind of a detox did you do, Trish?

I agree with all you that suggested that a HB diet would work well....and the

real beef, Axel. I really do not do well when I miss my animal

protein...organic of course.

Thanks for all the advice. Ann

[Guest guest]

Use egg protein if you have to follow her advise.

Re: Detoxing

Hi Trish, Axel, , ,

My ND recommended a vegetable detox for 4 days for hubby and me - dh is

an A. Right now I am cleaning up my diet and feel challenged by

that...some slips this summer re milk and wheat and much more fruit than

is good for me.

The de-tox suggested also includes a rice protein drink called

Biocleanse that supports Phase 2 detoxification. It is like UltrClear +

for those that know that product. Ingredients are pretty good for me

although I don't much care for it.

What kind of a detox did you do, Trish?

I agree with all you that suggested that a HB diet would work

well....and the real beef, Axel. I really do not do well when I miss my

animal protein...organic of course.

Thanks for all the advice. Ann

[Guest guest]

Agreed.

-R

On Wednesday, August 28, 2002, at 02:37 PM, Dekany wrote:

> Use egg protein if you have to follow her advise.

[Guest guest]

Of course, I do have a choice but my ND knows a lot more than I do and I do

respect his judgement - have trust in him. The " drink " is not available in an

egg protein base...only rice and the advantage to it is that it supports phase 2

detox....judging from my experiences in the past, I need help with this or I

feel miserable. Indeed, some of us have challenges with the phase 2 detox and if

it is not supported, then the toxins are not eliminated but just

recirculated....causoing nausea and headaches etc.

I already have told you more than I know about this!!! but perhaps someone can

clarify .

Right now, I have a lot of stomach acid and gastritis and am extremely hungry.

Probably my digestive system needs resting but so far I am way too hungry to do

so. My ND is away this week so I will need to wait for him to return next

Tuesday to decide the best course of action. A couple of weeks ago I got the

system really irritated by taking Ibuprofen for a migraine. Won't do that again.

In the past, ND has had me eat white fish and veggies as the most restful for

the tummy when sick. So that is perhaps what I will do + eggs...a really good

protein for me.

Thanks for all the advice. Ann

Re: Detoxing

Hi Trish, Axel, , ,

My ND recommended a vegetable detox for 4 days for hubby and me - dh is

an A. Right now I am cleaning up my diet and feel challenged by

that...some slips this summer re milk and wheat and much more fruit than

is good for me.

The de-tox suggested also includes a rice protein drink called

Biocleanse that supports Phase 2 detoxification. It is like UltrClear +

for those that know that product. Ingredients are pretty good for me

although I don't much care for it.

What kind of a detox did you do, Trish?

I agree with all you that suggested that a HB diet would work

well....and the real beef, Axel. I really do not do well when I miss my

animal protein...organic of course.

Thanks for all the advice. Ann

[Guest guest]

Unless He/She understands the blood type theory, I would not trust any

ND or MD. After all no O should be treated as an A.

Remember again, your body is a perfect machine - eating 100% HB/high

protein/low sugar/mostly starch free diet gives your wonderful nature

made organs a chance to ELIMINATE just about any poison.

Please al you think about this: Does your body really need " " " dead

food " " " (man made protein isolate) to bring back life into your body?

It is ridiculous. Is this the end result of studying for years? Eat

whole foods to detox, Use egg protein to keep your intake up - not to

try to cleanse.

PS: I bet he sells the product.

Love

Re: Detoxing

Of course, I do have a choice but my ND knows a lot more than I do and I

do respect his judgement - have trust in him. The " drink " is not

available in an egg protein base...only rice and the advantage to it is

that it supports phase 2 detox....judging from my experiences in the

past, I need help with this or I feel miserable. Indeed, some of us have

challenges with the phase 2 detox and if it is not supported, then the

toxins are not eliminated but just recirculated....causoing nausea and

headaches etc.

I already have told you more than I know about this!!! but perhaps

someone can clarify .

Right now, I have a lot of stomach acid and gastritis and am extremely

hungry. Probably my digestive system needs resting but so far I am way

too hungry to do so. My ND is away this week so I will need to wait for

him to return next Tuesday to decide the best course of action. A couple

of weeks ago I got the system really irritated by taking Ibuprofen for a

migraine. Won't do that again.

In the past, ND has had me eat white fish and veggies as the most

restful for the tummy when sick. So that is perhaps what I will do +

eggs...a really good protein for me.

Thanks for all the advice. Ann

Re: Detoxing

Hi Trish, Axel, , ,

My ND recommended a vegetable detox for 4 days for hubby and me - dh

is

an A. Right now I am cleaning up my diet and feel challenged by

that...some slips this summer re milk and wheat and much more fruit

than

is good for me.

The de-tox suggested also includes a rice protein drink called

Biocleanse that supports Phase 2 detoxification. It is like UltrClear

+

for those that know that product. Ingredients are pretty good for me

although I don't much care for it.

What kind of a detox did you do, Trish?

I agree with all you that suggested that a HB diet would work

well....and the real beef, Axel. I really do not do well when I miss

my

animal protein...organic of course.

Thanks for all the advice. Ann

[Guest guest]

Forgot the diet part - Hungry? Either you are not absorbing or you are

eating too much carb & too little protein. Or not enough fat. Follow

what says and send me the money you'd spend on this ND.

Re: Detoxing

Of course, I do have a choice but my ND knows a lot more than I do and I

do respect his judgement - have trust in him. The " drink " is not

available in an egg protein base...only rice and the advantage to it is

that it supports phase 2 detox....judging from my experiences in the

past, I need help with this or I feel miserable. Indeed, some of us have

challenges with the phase 2 detox and if it is not supported, then the

toxins are not eliminated but just recirculated....causoing nausea and

headaches etc.

I already have told you more than I know about this!!! but perhaps

someone can clarify .

Right now, I have a lot of stomach acid and gastritis and am extremely

hungry. Probably my digestive system needs resting but so far I am way

too hungry to do so. My ND is away this week so I will need to wait for

him to return next Tuesday to decide the best course of action. A couple

of weeks ago I got the system really irritated by taking Ibuprofen for a

migraine. Won't do that again.

In the past, ND has had me eat white fish and veggies as the most

restful for the tummy when sick. So that is perhaps what I will do +

eggs...a really good protein for me.

Thanks for all the advice. Ann

Re: Detoxing

Hi Trish, Axel, , ,

My ND recommended a vegetable detox for 4 days for hubby and me - dh

is

an A. Right now I am cleaning up my diet and feel challenged by

that...some slips this summer re milk and wheat and much more fruit

than

is good for me.

The de-tox suggested also includes a rice protein drink called

Biocleanse that supports Phase 2 detoxification. It is like UltrClear

+

for those that know that product. Ingredients are pretty good for me

although I don't much care for it.

What kind of a detox did you do, Trish?

I agree with all you that suggested that a HB diet would work

well....and the real beef, Axel. I really do not do well when I miss

my

animal protein...organic of course.

Thanks for all the advice. Ann