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What about just regular grape seed extract?

>

> >

>

> > PH,

>

> >

>

> > I've tried sooooooo many things! . . . What I recommend is what I

>

> think will give the most benefit, the fastest, to everyone who

wants

>

> to turn their health problems around. It's so easy to get

overloaded

>

> and not know where to start!

>

> >

>

> > What I've done (the short list)

>

> >

>

> > Sauna

>

> > foot baths

>

> > vitamins/minerals

>

> > Probiotics (numerous types)

>

> > diet

>

> > probiotic foods - sauerkraut, Kefir, yogurt

>

> > hyperbaric oxygen chamber

>

> > Kombucha Tea

>

> > grapefruit seed extract

>

> > raw crushed garlic . . . I recommend this to everyone!

>

> > aloe vera juice

>

> > Olive leaf extract

>

> > Oil of Oregano

>

> > liver flushes

>

> > coffee enemas

>

> > apple cider vinegar

>

> > miracle II neutralizer

>

> > exercise

>

> > medication for sleep (Temazapam)

>

> > massage therapy

>

> > deep breathing

>

> > meditation

>

> > visual imaging

>

> > Spring water (free from the springs in Hot Springs)

>

> > Sea Salt

>

> > Coconut oil

>

> > Oregano Iodine drops

>

> > Stress and anger management

>

> > Caprylic Acid

>

> >

>

> > Garden of Life products

>

> > Living Calcium

>

> > Living Multi

>

> > Cod Liver Oil

>

> > Perfect Food

>

> > RM-10

>

> > Digestive Enzymes

>

> > FucoTHIN (I don't recommend this for anybody)

>

> >

>

> > I'm sure I'm missing some things that I tried and

discontinued . ..

>

> I don't do all these all the time . . .

>

> >

>

> > Hugs,

>

> >

>

> > Rogene

>

> >

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> <!--

>

> #ygrp-mkp{

> border:1px solid #d8d8d8;font-family:Arial;margin:14px

0px;padding:0px 14px;}

> #ygrp-mkp hr{

> border:1px solid #d8d8d8;}

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> color:#628c2a;font-size:85%;font-weight:bold;line-

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> margin-bottom:10px;}

> #ygrp-mkp .ad{

> padding:0 0;}

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>

>

>

> <!--

>

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> font-family:Arial;}

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> margin:10px 0px;font-weight:bold;font-size:78%;line-height:122%;}

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> margin-bottom:10px;padding:0 0;}

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>

>

>

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> font-weight:bold;}

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> text-decoration:none;}

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>

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I use grrape seed extract, great antioxidant. Reservatrol is the best one.

Lynda

At 07:46 AM 11/23/2007, you wrote:

>What about just regular grape seed extract?

>

>

> >

> > >

> >

> > > PH,

> >

> > >

> >

> > > I've tried sooooooo many things! . . . What I recommend is what I

> >

> > think will give the most benefit, the fastest, to everyone who

>wants

> >

> > to turn their health problems around. It's so easy to get

>overloaded

> >

> > and not know where to start!

> >

> > >

> >

> > > What I've done (the short list)

> >

> > >

> >

> > > Sauna

> >

> > > foot baths

> >

> > > vitamins/minerals

> >

> > > Probiotics (numerous types)

> >

> > > diet

> >

> > > probiotic foods - sauerkraut, Kefir, yogurt

> >

> > > hyperbaric oxygen chamber

> >

> > > Kombucha Tea

> >

> > > grapefruit seed extract

> >

> > > raw crushed garlic . . . I recommend this to everyone!

> >

> > > aloe vera juice

> >

> > > Olive leaf extract

> >

> > > Oil of Oregano

> >

> > > liver flushes

> >

> > > coffee enemas

> >

> > > apple cider vinegar

> >

> > > miracle II neutralizer

> >

> > > exercise

> >

> > > medication for sleep (Temazapam)

> >

> > > massage therapy

> >

> > > deep breathing

> >

> > > meditation

> >

> > > visual imaging

> >

> > > Spring water (free from the springs in Hot Springs)

> >

> > > Sea Salt

> >

> > > Coconut oil

> >

> > > Oregano Iodine drops

> >

> > > Stress and anger management

> >

> > > Caprylic Acid

> >

> > >

> >

> > > Garden of Life products

> >

> > > Living Calcium

> >

> > > Living Multi

> >

> > > Cod Liver Oil

> >

> > > Perfect Food

> >

> > > RM-10

> >

> > > Digestive Enzymes

> >

> > > FucoTHIN (I don't recommend this for anybody)

> >

> > >

> >

> > > I'm sure I'm missing some things that I tried and

>discontinued . ..

> >

> > I don't do all these all the time . . .

> >

> > >

> >

> > > Hugs,

> >

> > >

> >

> > > Rogene

> >

> > >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> > <!--

> >

> > #ygrp-mkp{

> > border:1px solid #d8d8d8;font-family:Arial;margin:14px

>0px;padding:0px 14px;}

> > #ygrp-mkp hr{

> > border:1px solid #d8d8d8;}

> > #ygrp-mkp #hd{

> > color:#628c2a;font-size:85%;font-weight:bold;line-

>height:122%;margin:10px 0px;}

> > #ygrp-mkp #ads{

> > margin-bottom:10px;}

> > #ygrp-mkp .ad{

> > padding:0 0;}

> > #ygrp-mkp .ad a{

> > color:#0000ff;text-decoration:none;}

> > -->

> >

> >

> >

> > <!--

> >

> > #ygrp-sponsor #ygrp-lc{

> > font-family:Arial;}

> > #ygrp-sponsor #ygrp-lc #hd{

> > margin:10px 0px;font-weight:bold;font-size:78%;line-height:122%;}

> > #ygrp-sponsor #ygrp-lc .ad{

> > margin-bottom:10px;padding:0 0;}

> > -->

> >

> >

> >

> > <!--

> >

> > #ygrp-mlmsg {font-size:13px;font-family:arial, helvetica, clean,

>sans-serif;}

> > #ygrp-mlmsg table {font-size:inherit;font:100%;}

> > #ygrp-mlmsg select, input, textarea {font:99% arial, helvetica,

>clean, sans-serif;}

> > #ygrp-mlmsg pre, code {font:115% monospace;}

> > #ygrp-mlmsg * {line-height:1.22em;}

> > #ygrp-text{

> > font-family:Georgia;

> > }

> > #ygrp-text p{

> > margin:0 0 1em 0;}

> > #ygrp-tpmsgs{

> > font-family:Arial;

> > clear:both;}

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> > padding:0 1px;}

> > #ygrp-actbar{

> > clear:both;margin:25px 0;white-space:nowrap;color:#666;text-

>align:right;}

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> > float:left;white-space:nowrap;}

> > .bld{font-weight:bold;}

> > #ygrp-grft{

> > font-family:Verdana;font-size:77%;padding:15px 0;}

> > #ygrp-ft{

> > font-family:verdana;font-size:77%;border-top:1px solid #666;

> > padding:5px 0;

> > }

> > #ygrp-mlmsg #logo{

> > padding-bottom:10px;}

> >

> > #ygrp-vital{

> > background-color:#e0ecee;margin-bottom:20px;padding:2px 0 8px 8px;}

> > #ygrp-vital #vithd{

> > font-size:77%;font-family:Verdana;font-weight:bold;color:#333;text-

>transform:uppercase;}

> > #ygrp-vital ul{

> > padding:0;margin:2px 0;}

> > #ygrp-vital ul li{

> > list-style-type:none;clear:both;border:1px solid #e0ecee;

> > }

> > #ygrp-vital ul li .ct{

> > font-weight:bold;color:#ff7900;float:right;width:2em;text-

>align:right;padding-right:.5em;}

> > #ygrp-vital ul li .cat{

> > font-weight:bold;}

> > #ygrp-vital a{

> > text-decoration:none;}

> >

> > #ygrp-vital a:hover{

> > text-decoration:underline;}

> >

> > #ygrp-sponsor #hd{

> > color:#999;font-size:77%;}

> > #ygrp-sponsor #ov{

> > padding:6px 13px;background-color:#e0ecee;margin-bottom:20px;}

> > #ygrp-sponsor #ov ul{

> > padding:0 0 0 8px;margin:0;}

> > #ygrp-sponsor #ov li{

> > list-style-type:square;padding:6px 0;font-size:77%;}

> > #ygrp-sponsor #ov li a{

> > text-decoration:none;font-size:130%;}

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> > font-family:Arial;font-weight:bold;color:#628c2a;font-

>size:100%;line-height:122%;}

> > #ygrp-sponsor .ad a{

> > text-decoration:none;}

> > #ygrp-sponsor .ad a:hover{

> > text-decoration:underline;}

> > #ygrp-sponsor .ad p{

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> > font-size:120%;}

> > blockquote{margin:0 0 0 4px;}

> > .replbq{margin:4;}

> > -->

> >

>

>

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Grapefruit seed extract and grape seed extract do two different things.

Grapefruit seed extract acts as an antifungal, anti-microbial.

http://www.nutriteam.com/gsewhat.html

Grape seed extract is an antioxidant.

http://www.rmbarry.com/research/grape_seed_extract.html

Patty

>

> I've never used grape see extract . . .

>

> Maybe someone here has.

>

> Rogene

>

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Share on other sites

Thanks Lynda, Do you think it helps with hair re-growth?

> > >

> > > Stephie,

> > >

> > > Grapefruit seed extract does the same thing as the other anti-

> >fungals. . ..

> > >

> > > It's a matter of choice. When I used Grapefruit seed extract, I

> >didn't know about any other antifungals.

> > >

> > > Hugs,

> > >

> > > Rogene

> > >

> > > Re: Detoxing

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > > Hi Rogene, Does the grapefruit seed extract help build

> >up your immune

> > >

> > > system?

> > >

> > >

> > >

> > > --- In , Rogene <saxony01@ .>

wrote:

> > >

> > > >

> > >

> > > > PH,

> > >

> > > >

> > >

> > > > I've tried sooooooo many things! . . . What I recommend is

what I

> > >

> > > think will give the most benefit, the fastest, to everyone who

> >wants

> > >

> > > to turn their health problems around. It's so easy to get

> >overloaded

> > >

> > > and not know where to start!

> > >

> > > >

> > >

> > > > What I've done (the short list)

> > >

> > > >

> > >

> > > > Sauna

> > >

> > > > foot baths

> > >

> > > > vitamins/minerals

> > >

> > > > Probiotics (numerous types)

> > >

> > > > diet

> > >

> > > > probiotic foods - sauerkraut, Kefir, yogurt

> > >

> > > > hyperbaric oxygen chamber

> > >

> > > > Kombucha Tea

> > >

> > > > grapefruit seed extract

> > >

> > > > raw crushed garlic . . . I recommend this to everyone!

> > >

> > > > aloe vera juice

> > >

> > > > Olive leaf extract

> > >

> > > > Oil of Oregano

> > >

> > > > liver flushes

> > >

> > > > coffee enemas

> > >

> > > > apple cider vinegar

> > >

> > > > miracle II neutralizer

> > >

> > > > exercise

> > >

> > > > medication for sleep (Temazapam)

> > >

> > > > massage therapy

> > >

> > > > deep breathing

> > >

> > > > meditation

> > >

> > > > visual imaging

> > >

> > > > Spring water (free from the springs in Hot Springs)

> > >

> > > > Sea Salt

> > >

> > > > Coconut oil

> > >

> > > > Oregano Iodine drops

> > >

> > > > Stress and anger management

> > >

> > > > Caprylic Acid

> > >

> > > >

> > >

> > > > Garden of Life products

> > >

> > > > Living Calcium

> > >

> > > > Living Multi

> > >

> > > > Cod Liver Oil

> > >

> > > > Perfect Food

> > >

> > > > RM-10

> > >

> > > > Digestive Enzymes

> > >

> > > > FucoTHIN (I don't recommend this for anybody)

> > >

> > > >

> > >

> > > > I'm sure I'm missing some things that I tried and

> >discontinued . ..

> > >

> > > I don't do all these all the time . . .

> > >

> > > >

> > >

> > > > Hugs,

> > >

> > > >

> > >

> > > > Rogene

> > >

> > > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > > <!--

> > >

> > > #ygrp-mkp{

> > > border:1px solid #d8d8d8;font-family:Arial;margin:14px

> >0px;padding:0px 14px;}

> > > #ygrp-mkp hr{

> > > border:1px solid #d8d8d8;}

> > > #ygrp-mkp #hd{

> > > color:#628c2a;font-size:85%;font-weight:bold;line-

> >height:122%;margin:10px 0px;}

> > > #ygrp-mkp #ads{

> > > margin-bottom:10px;}

> > > #ygrp-mkp .ad{

> > > padding:0 0;}

> > > #ygrp-mkp .ad a{

> > > color:#0000ff;text-decoration:none;}

> > > -->

> > >

> > >

> > >

> > > <!--

> > >

> > > #ygrp-sponsor #ygrp-lc{

> > > font-family:Arial;}

> > > #ygrp-sponsor #ygrp-lc #hd{

> > > margin:10px 0px;font-weight:bold;font-size:78%;line-

height:122%;}

> > > #ygrp-sponsor #ygrp-lc .ad{

> > > margin-bottom:10px;padding:0 0;}

> > > -->

> > >

> > >

> > >

> > > <!--

> > >

> > > #ygrp-mlmsg {font-size:13px;font-family:arial, helvetica, clean,

> >sans-serif;}

> > > #ygrp-mlmsg table {font-size:inherit;font:100%;}

> > > #ygrp-mlmsg select, input, textarea {font:99% arial, helvetica,

> >clean, sans-serif;}

> > > #ygrp-mlmsg pre, code {font:115% monospace;}

> > > #ygrp-mlmsg * {line-height:1.22em;}

> > > #ygrp-text{

> > > font-family:Georgia;

> > > }

> > > #ygrp-text p{

> > > margin:0 0 1em 0;}

> > > #ygrp-tpmsgs{

> > > font-family:Arial;

> > > clear:both;}

> > > #ygrp-vitnav{

> > > padding-top:10px;font-family:Verdana;font-size:77%;margin:0;}

> > > #ygrp-vitnav a{

> > > padding:0 1px;}

> > > #ygrp-actbar{

> > > clear:both;margin:25px 0;white-space:nowrap;color:#666;text-

> >align:right;}

> > > #ygrp-actbar .left{

> > > float:left;white-space:nowrap;}

> > > .bld{font-weight:bold;}

> > > #ygrp-grft{

> > > font-family:Verdana;font-size:77%;padding:15px 0;}

> > > #ygrp-ft{

> > > font-family:verdana;font-size:77%;border-top:1px solid #666;

> > > padding:5px 0;

> > > }

> > > #ygrp-mlmsg #logo{

> > > padding-bottom:10px;}

> > >

> > > #ygrp-vital{

> > > background-color:#e0ecee;margin-bottom:20px;padding:2px 0 8px

8px;}

> > > #ygrp-vital #vithd{

> > > font-size:77%;font-family:Verdana;font-

weight:bold;color:#333;text-

> >transform:uppercase;}

> > > #ygrp-vital ul{

> > > padding:0;margin:2px 0;}

> > > #ygrp-vital ul li{

> > > list-style-type:none;clear:both;border:1px solid #e0ecee;

> > > }

> > > #ygrp-vital ul li .ct{

> > > font-weight:bold;color:#ff7900;float:right;width:2em;text-

> >align:right;padding-right:.5em;}

> > > #ygrp-vital ul li .cat{

> > > font-weight:bold;}

> > > #ygrp-vital a{

> > > text-decoration:none;}

> > >

> > > #ygrp-vital a:hover{

> > > text-decoration:underline;}

> > >

> > > #ygrp-sponsor #hd{

> > > color:#999;font-size:77%;}

> > > #ygrp-sponsor #ov{

> > > padding:6px 13px;background-color:#e0ecee;margin-bottom:20px;}

> > > #ygrp-sponsor #ov ul{

> > > padding:0 0 0 8px;margin:0;}

> > > #ygrp-sponsor #ov li{

> > > list-style-type:square;padding:6px 0;font-size:77%;}

> > > #ygrp-sponsor #ov li a{

> > > text-decoration:none;font-size:130%;}

> > > #ygrp-sponsor #nc{

> > > background-color:#eee;margin-bottom:20px;padding:0 8px;}

> > > #ygrp-sponsor .ad{

> > > padding:8px 0;}

> > > #ygrp-sponsor .ad #hd1{

> > > font-family:Arial;font-weight:bold;color:#628c2a;font-

> >size:100%;line-height:122%;}

> > > #ygrp-sponsor .ad a{

> > > text-decoration:none;}

> > > #ygrp-sponsor .ad a:hover{

> > > text-decoration:underline;}

> > > #ygrp-sponsor .ad p{

> > > margin:0;}

> > > o{font-size:0;}

> > > .MsoNormal{

> > > margin:0 0 0 0;}

> > > #ygrp-text tt{

> > > font-size:120%;}

> > > blockquote{margin:0 0 0 4px;}

> > > .replbq{margin:4;}

> > > -->

> > >

> >

> >

>

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Share on other sites

I think detoxing and eating good vegetables,

fruits and fats will help more than any supplement.

Lynda

At 02:37 PM 11/23/2007, you wrote:

>Thanks Lynda, Do you think it helps with hair re-growth?

>

>

> > > >

> > > > Stephie,

> > > >

> > > > Grapefruit seed extract does the same thing as the other anti-

> > >fungals. . ..

> > > >

> > > > It's a matter of choice. When I used Grapefruit seed extract, I

> > >didn't know about any other antifungals.

> > > >

> > > > Hugs,

> > > >

> > > > Rogene

> > > >

> > > > Re: Detoxing

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > > Hi Rogene, Does the grapefruit seed extract help build

> > >up your immune

> > > >

> > > > system?

> > > >

> > > >

> > > >

> > > > --- In , Rogene <saxony01@ .>

>wrote:

> > > >

> > > > >

> > > >

> > > > > PH,

> > > >

> > > > >

> > > >

> > > > > I've tried sooooooo many things! . . . What I recommend is

>what I

> > > >

> > > > think will give the most benefit, the fastest, to everyone who

> > >wants

> > > >

> > > > to turn their health problems around. It's so easy to get

> > >overloaded

> > > >

> > > > and not know where to start!

> > > >

> > > > >

> > > >

> > > > > What I've done (the short list)

> > > >

> > > > >

> > > >

> > > > > Sauna

> > > >

> > > > > foot baths

> > > >

> > > > > vitamins/minerals

> > > >

> > > > > Probiotics (numerous types)

> > > >

> > > > > diet

> > > >

> > > > > probiotic foods - sauerkraut, Kefir, yogurt

> > > >

> > > > > hyperbaric oxygen chamber

> > > >

> > > > > Kombucha Tea

> > > >

> > > > > grapefruit seed extract

> > > >

> > > > > raw crushed garlic . . . I recommend this to everyone!

> > > >

> > > > > aloe vera juice

> > > >

> > > > > Olive leaf extract

> > > >

> > > > > Oil of Oregano

> > > >

> > > > > liver flushes

> > > >

> > > > > coffee enemas

> > > >

> > > > > apple cider vinegar

> > > >

> > > > > miracle II neutralizer

> > > >

> > > > > exercise

> > > >

> > > > > medication for sleep (Temazapam)

> > > >

> > > > > massage therapy

> > > >

> > > > > deep breathing

> > > >

> > > > > meditation

> > > >

> > > > > visual imaging

> > > >

> > > > > Spring water (free from the springs in Hot Springs)

> > > >

> > > > > Sea Salt

> > > >

> > > > > Coconut oil

> > > >

> > > > > Oregano Iodine drops

> > > >

> > > > > Stress and anger management

> > > >

> > > > > Caprylic Acid

> > > >

> > > > >

> > > >

> > > > > Garden of Life products

> > > >

> > > > > Living Calcium

> > > >

> > > > > Living Multi

> > > >

> > > > > Cod Liver Oil

> > > >

> > > > > Perfect Food

> > > >

> > > > > RM-10

> > > >

> > > > > Digestive Enzymes

> > > >

> > > > > FucoTHIN (I don't recommend this for anybody)

> > > >

> > > > >

> > > >

> > > > > I'm sure I'm missing some things that I tried and

> > >discontinued . ..

> > > >

> > > > I don't do all these all the time . . .

> > > >

> > > > >

> > > >

> > > > > Hugs,

> > > >

> > > > >

> > > >

> > > > > Rogene

> > > >

> > > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > > <!--

> > > >

> > > > #ygrp-mkp{

> > > > border:1px solid #d8d8d8;font-family:Arial;margin:14px

> > >0px;padding:0px 14px;}

> > > > #ygrp-mkp hr{

> > > > border:1px solid #d8d8d8;}

> > > > #ygrp-mkp #hd{

> > > > color:#628c2a;font-size:85%;font-weight:bold;line-

> > >height:122%;margin:10px 0px;}

> > > > #ygrp-mkp #ads{

> > > > margin-bottom:10px;}

> > > > #ygrp-mkp .ad{

> > > > padding:0 0;}

> > > > #ygrp-mkp .ad a{

> > > > color:#0000ff;text-decoration:none;}

> > > > -->

> > > >

> > > >

> > > >

> > > > <!--

> > > >

> > > > #ygrp-sponsor #ygrp-lc{

> > > > font-family:Arial;}

> > > > #ygrp-sponsor #ygrp-lc #hd{

> > > > margin:10px 0px;font-weight:bold;font-size:78%;line-

>height:122%;}

> > > > #ygrp-sponsor #ygrp-lc .ad{

> > > > margin-bottom:10px;padding:0 0;}

> > > > -->

> > > >

> > > >

> > > >

> > > > <!--

> > > >

> > > > #ygrp-mlmsg {font-size:13px;font-family:arial, helvetica, clean,

> > >sans-serif;}

> > > > #ygrp-mlmsg table {font-size:inherit;font:100%;}

> > > > #ygrp-mlmsg select, input, textarea {font:99% arial, helvetica,

> > >clean, sans-serif;}

> > > > #ygrp-mlmsg pre, code {font:115% monospace;}

> > > > #ygrp-mlmsg * {line-height:1.22em;}

> > > > #ygrp-text{

> > > > font-family:Georgia;

> > > > }

> > > > #ygrp-text p{

> > > > margin:0 0 1em 0;}

> > > > #ygrp-tpmsgs{

> > > > font-family:Arial;

> > > > clear:both;}

> > > > #ygrp-vitnav{

> > > > padding-top:10px;font-family:Verdana;font-size:77%;margin:0;}

> > > > #ygrp-vitnav a{

> > > > padding:0 1px;}

> > > > #ygrp-actbar{

> > > > clear:both;margin:25px 0;white-space:nowrap;color:#666;text-

> > >align:right;}

> > > > #ygrp-actbar .left{

> > > > float:left;white-space:nowrap;}

> > > > .bld{font-weight:bold;}

> > > > #ygrp-grft{

> > > > font-family:Verdana;font-size:77%;padding:15px 0;}

> > > > #ygrp-ft{

> > > > font-family:verdana;font-size:77%;border-top:1px solid #666;

> > > > padding:5px 0;

> > > > }

> > > > #ygrp-mlmsg #logo{

> > > > padding-bottom:10px;}

> > > >

> > > > #ygrp-vital{

> > > > background-color:#e0ecee;margin-bottom:20px;padding:2px 0 8px

>8px;}

> > > > #ygrp-vital #vithd{

> > > > font-size:77%;font-family:Verdana;font-

>weight:bold;color:#333;text-

> > >transform:uppercase;}

> > > > #ygrp-vital ul{

> > > > padding:0;margin:2px 0;}

> > > > #ygrp-vital ul li{

> > > > list-style-type:none;clear:both;border:1px solid #e0ecee;

> > > > }

> > > > #ygrp-vital ul li .ct{

> > > > font-weight:bold;color:#ff7900;float:right;width:2em;text-

> > >align:right;padding-right:.5em;}

> > > > #ygrp-vital ul li .cat{

> > > > font-weight:bold;}

> > > > #ygrp-vital a{

> > > > text-decoration:none;}

> > > >

> > > > #ygrp-vital a:hover{

> > > > text-decoration:underline;}

> > > >

> > > > #ygrp-sponsor #hd{

> > > > color:#999;font-size:77%;}

> > > > #ygrp-sponsor #ov{

> > > > padding:6px 13px;background-color:#e0ecee;margin-bottom:20px;}

> > > > #ygrp-sponsor #ov ul{

> > > > padding:0 0 0 8px;margin:0;}

> > > > #ygrp-sponsor #ov li{

> > > > list-style-type:square;padding:6px 0;font-size:77%;}

> > > > #ygrp-sponsor #ov li a{

> > > > text-decoration:none;font-size:130%;}

> > > > #ygrp-sponsor #nc{

> > > > background-color:#eee;margin-bottom:20px;padding:0 8px;}

> > > > #ygrp-sponsor .ad{

> > > > padding:8px 0;}

> > > > #ygrp-sponsor .ad #hd1{

> > > > font-family:Arial;font-weight:bold;color:#628c2a;font-

> > >size:100%;line-height:122%;}

> > > > #ygrp-sponsor .ad a{

> > > > text-decoration:none;}

> > > > #ygrp-sponsor .ad a:hover{

> > > > text-decoration:underline;}

> > > > #ygrp-sponsor .ad p{

> > > > margin:0;}

> > > > o{font-size:0;}

> > > > .MsoNormal{

> > > > margin:0 0 0 0;}

> > > > #ygrp-text tt{

> > > > font-size:120%;}

> > > > blockquote{margin:0 0 0 4px;}

> > > > .replbq{margin:4;}

> > > > -->

> > > >

> > >

> > >

> >

>

>

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Share on other sites

I just wish it wasn't such a slow process! Especially when it comes

to your hair.

> > > > >

> > > > > Stephie,

> > > > >

> > > > > Grapefruit seed extract does the same thing as the other

anti-

> > > >fungals. . ..

> > > > >

> > > > > It's a matter of choice. When I used Grapefruit seed

extract, I

> > > >didn't know about any other antifungals.

> > > > >

> > > > > Hugs,

> > > > >

> > > > > Rogene

> > > > >

> > > > > Re: Detoxing

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > > Hi Rogene, Does the grapefruit seed extract help build

> > > >up your immune

> > > > >

> > > > > system?

> > > > >

> > > > >

> > > > >

> > > > > --- In , Rogene <saxony01@ .>

> >wrote:

> > > > >

> > > > > >

> > > > >

> > > > > > PH,

> > > > >

> > > > > >

> > > > >

> > > > > > I've tried sooooooo many things! . . . What I recommend is

> >what I

> > > > >

> > > > > think will give the most benefit, the fastest, to everyone

who

> > > >wants

> > > > >

> > > > > to turn their health problems around. It's so easy to get

> > > >overloaded

> > > > >

> > > > > and not know where to start!

> > > > >

> > > > > >

> > > > >

> > > > > > What I've done (the short list)

> > > > >

> > > > > >

> > > > >

> > > > > > Sauna

> > > > >

> > > > > > foot baths

> > > > >

> > > > > > vitamins/minerals

> > > > >

> > > > > > Probiotics (numerous types)

> > > > >

> > > > > > diet

> > > > >

> > > > > > probiotic foods - sauerkraut, Kefir, yogurt

> > > > >

> > > > > > hyperbaric oxygen chamber

> > > > >

> > > > > > Kombucha Tea

> > > > >

> > > > > > grapefruit seed extract

> > > > >

> > > > > > raw crushed garlic . . . I recommend this to everyone!

> > > > >

> > > > > > aloe vera juice

> > > > >

> > > > > > Olive leaf extract

> > > > >

> > > > > > Oil of Oregano

> > > > >

> > > > > > liver flushes

> > > > >

> > > > > > coffee enemas

> > > > >

> > > > > > apple cider vinegar

> > > > >

> > > > > > miracle II neutralizer

> > > > >

> > > > > > exercise

> > > > >

> > > > > > medication for sleep (Temazapam)

> > > > >

> > > > > > massage therapy

> > > > >

> > > > > > deep breathing

> > > > >

> > > > > > meditation

> > > > >

> > > > > > visual imaging

> > > > >

> > > > > > Spring water (free from the springs in Hot Springs)

> > > > >

> > > > > > Sea Salt

> > > > >

> > > > > > Coconut oil

> > > > >

> > > > > > Oregano Iodine drops

> > > > >

> > > > > > Stress and anger management

> > > > >

> > > > > > Caprylic Acid

> > > > >

> > > > > >

> > > > >

> > > > > > Garden of Life products

> > > > >

> > > > > > Living Calcium

> > > > >

> > > > > > Living Multi

> > > > >

> > > > > > Cod Liver Oil

> > > > >

> > > > > > Perfect Food

> > > > >

> > > > > > RM-10

> > > > >

> > > > > > Digestive Enzymes

> > > > >

> > > > > > FucoTHIN (I don't recommend this for anybody)

> > > > >

> > > > > >

> > > > >

> > > > > > I'm sure I'm missing some things that I tried and

> > > >discontinued . ..

> > > > >

> > > > > I don't do all these all the time . . .

> > > > >

> > > > > >

> > > > >

> > > > > > Hugs,

> > > > >

> > > > > >

> > > > >

> > > > > > Rogene

> > > > >

> > > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > > <!--

> > > > >

> > > > > #ygrp-mkp{

> > > > > border:1px solid #d8d8d8;font-family:Arial;margin:14px

> > > >0px;padding:0px 14px;}

> > > > > #ygrp-mkp hr{

> > > > > border:1px solid #d8d8d8;}

> > > > > #ygrp-mkp #hd{

> > > > > color:#628c2a;font-size:85%;font-weight:bold;line-

> > > >height:122%;margin:10px 0px;}

> > > > > #ygrp-mkp #ads{

> > > > > margin-bottom:10px;}

> > > > > #ygrp-mkp .ad{

> > > > > padding:0 0;}

> > > > > #ygrp-mkp .ad a{

> > > > > color:#0000ff;text-decoration:none;}

> > > > > -->

> > > > >

> > > > >

> > > > >

> > > > > <!--

> > > > >

> > > > > #ygrp-sponsor #ygrp-lc{

> > > > > font-family:Arial;}

> > > > > #ygrp-sponsor #ygrp-lc #hd{

> > > > > margin:10px 0px;font-weight:bold;font-size:78%;line-

> >height:122%;}

> > > > > #ygrp-sponsor #ygrp-lc .ad{

> > > > > margin-bottom:10px;padding:0 0;}

> > > > > -->

> > > > >

> > > > >

> > > > >

> > > > > <!--

> > > > >

> > > > > #ygrp-mlmsg {font-size:13px;font-family:arial, helvetica,

clean,

> > > >sans-serif;}

> > > > > #ygrp-mlmsg table {font-size:inherit;font:100%;}

> > > > > #ygrp-mlmsg select, input, textarea {font:99% arial,

helvetica,

> > > >clean, sans-serif;}

> > > > > #ygrp-mlmsg pre, code {font:115% monospace;}

> > > > > #ygrp-mlmsg * {line-height:1.22em;}

> > > > > #ygrp-text{

> > > > > font-family:Georgia;

> > > > > }

> > > > > #ygrp-text p{

> > > > > margin:0 0 1em 0;}

> > > > > #ygrp-tpmsgs{

> > > > > font-family:Arial;

> > > > > clear:both;}

> > > > > #ygrp-vitnav{

> > > > > padding-top:10px;font-family:Verdana;font-

size:77%;margin:0;}

> > > > > #ygrp-vitnav a{

> > > > > padding:0 1px;}

> > > > > #ygrp-actbar{

> > > > > clear:both;margin:25px 0;white-space:nowrap;color:#666;text-

> > > >align:right;}

> > > > > #ygrp-actbar .left{

> > > > > float:left;white-space:nowrap;}

> > > > > .bld{font-weight:bold;}

> > > > > #ygrp-grft{

> > > > > font-family:Verdana;font-size:77%;padding:15px 0;}

> > > > > #ygrp-ft{

> > > > > font-family:verdana;font-size:77%;border-top:1px solid #666;

> > > > > padding:5px 0;

> > > > > }

> > > > > #ygrp-mlmsg #logo{

> > > > > padding-bottom:10px;}

> > > > >

> > > > > #ygrp-vital{

> > > > > background-color:#e0ecee;margin-bottom:20px;padding:2px 0

8px

> >8px;}

> > > > > #ygrp-vital #vithd{

> > > > > font-size:77%;font-family:Verdana;font-

> >weight:bold;color:#333;text-

> > > >transform:uppercase;}

> > > > > #ygrp-vital ul{

> > > > > padding:0;margin:2px 0;}

> > > > > #ygrp-vital ul li{

> > > > > list-style-type:none;clear:both;border:1px solid #e0ecee;

> > > > > }

> > > > > #ygrp-vital ul li .ct{

> > > > > font-weight:bold;color:#ff7900;float:right;width:2em;text-

> > > >align:right;padding-right:.5em;}

> > > > > #ygrp-vital ul li .cat{

> > > > > font-weight:bold;}

> > > > > #ygrp-vital a{

> > > > > text-decoration:none;}

> > > > >

> > > > > #ygrp-vital a:hover{

> > > > > text-decoration:underline;}

> > > > >

> > > > > #ygrp-sponsor #hd{

> > > > > color:#999;font-size:77%;}

> > > > > #ygrp-sponsor #ov{

> > > > > padding:6px 13px;background-color:#e0ecee;margin-

bottom:20px;}

> > > > > #ygrp-sponsor #ov ul{

> > > > > padding:0 0 0 8px;margin:0;}

> > > > > #ygrp-sponsor #ov li{

> > > > > list-style-type:square;padding:6px 0;font-size:77%;}

> > > > > #ygrp-sponsor #ov li a{

> > > > > text-decoration:none;font-size:130%;}

> > > > > #ygrp-sponsor #nc{

> > > > > background-color:#eee;margin-bottom:20px;padding:0 8px;}

> > > > > #ygrp-sponsor .ad{

> > > > > padding:8px 0;}

> > > > > #ygrp-sponsor .ad #hd1{

> > > > > font-family:Arial;font-weight:bold;color:#628c2a;font-

> > > >size:100%;line-height:122%;}

> > > > > #ygrp-sponsor .ad a{

> > > > > text-decoration:none;}

> > > > > #ygrp-sponsor .ad a:hover{

> > > > > text-decoration:underline;}

> > > > > #ygrp-sponsor .ad p{

> > > > > margin:0;}

> > > > > o{font-size:0;}

> > > > > .MsoNormal{

> > > > > margin:0 0 0 0;}

> > > > > #ygrp-text tt{

> > > > > font-size:120%;}

> > > > > blockquote{margin:0 0 0 4px;}

> > > > > .replbq{margin:4;}

> > > > > -->

> > > > >

> > > >

> > > >

> > >

> >

> >

>

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  • 4 weeks later...

Hi PH,

Funny you should ask this question. I was just thinking about this

yesterday morning. Let me answer you bluntly. YES! I think you can

overdo the detoxing!

I'm glad to hear you are feeling stronger and more centered. That's

a good thing. I know the brain fog and weirdness in the eyes can be

oh-so-frustrating, but I don't think you can force the healing to

happen any faster than it can. Your body just needs time to heal.

Sometimes all you can do is wait for it to catch up with your desires

to be better.

I am certain you are eating right and providing your body all the

nutrients it needs, but detoxing can also use up the nutrients,

enzymes, and anti-oxidants that you need to rebuild your body.

Coffee enemas, for instance, should be followed by at least 3 glasses

of juice before you attempt another one, or you can deplete

nutrients. We know that the ionic foot baths must be followed by

minerals, especially magnesium, or you can deplete nutrients. Even

chelation therapy will remove not only the bad metals, but it can

remove the good minerals we need too! That's why you make sure to

add in the minerals on your days off.

So, my suggestion is to relax a bit. Do your detoxing regularly, but

let your body rebuild. Take it slow and don't be so anxious for

healing that you push your body so hard it can't cope with all of the

things being done to it.

You're a health warrior, that I'm sure of! You're going to have a

very healthy family, too, if they follow your lead!

Just take time to enjoy life as well, and every now and then, you can

cut loose and enjoy those treats that you are denying yourself now.

Patty

>

> Hi Patty and Rogene,

> I'm wondering if it's possible to detox too much. In the beginning

I

> was definitely doing too many different things out of desperation.

Now

> I'm feeling stronger and more centered, although still brain foggy

and

> a little eye-weirdness going on.

> I know this is all individual but am curious what you think. I

seem to

> be tolerating more now. I like to do the sauna daily for 30

minutes

> and add to that either an ionic boot bath or a epsom salt or ACV

bath.

> On top of that I was thinking of doing a coffee enema. Is that too

> much for one day? And I was thinking about doing something like

this

> for a few days straight. I haven't read much on doing these

> combinations. But, I have heard of others on curezone fasting,

using a

> coffee enema and doing a liver flush all w/in 24 hours.

>

> When I start chelation next week, I'll be limited as to what I can

do.

> I chelate for 3 days and then am off for 7-10. Mercola's doc seems

> more concerned w/ the chelation right now than with other forms of

> detoxing, but I feel I need both (not on the days I chelate though).

>

> To all....Lynn, and Krista and I are starting the Maker's Diet in

Jan

> as well as a fast of some type. Whoever else on the forum wants to

> jump in and do it with us, you're more than welcome...the more the

> merrier! Love, PH

>

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Thanks for the advice Patty. I just want to heal so quickly like we

all do. Last night I was reading through old posts by P and

her enthusiasm for detoxing is so contagious. Given how much she's

done, I sometimes wonder if I'm doing enough!! Well, for today I'll

just do a sauna. I used to feel worse after them but now I feel

better...subtle signs of healing...yeah!!

I'm still awaiting Cutler's book Amalgam Illness so I don't

know the answer to this...but I'm concerned about fungal infections

increasing when you are chelating. Somewhere I read that and I was

just wondering if you took any extra precaution by doubling up on

probiotics or whatever. How long did you chelate? Thanks. Love, PH

> >

> > Hi Patty and Rogene,

> > I'm wondering if it's possible to detox too much. In the

beginning

> I

> > was definitely doing too many different things out of

desperation.

> Now

> > I'm feeling stronger and more centered, although still brain

foggy

> and

> > a little eye-weirdness going on.

> > I know this is all individual but am curious what you think. I

> seem to

> > be tolerating more now. I like to do the sauna daily for 30

> minutes

> > and add to that either an ionic boot bath or a epsom salt or ACV

> bath.

> > On top of that I was thinking of doing a coffee enema. Is that

too

> > much for one day? And I was thinking about doing something like

> this

> > for a few days straight. I haven't read much on doing these

> > combinations. But, I have heard of others on curezone fasting,

> using a

> > coffee enema and doing a liver flush all w/in 24 hours.

> >

> > When I start chelation next week, I'll be limited as to what I

can

> do.

> > I chelate for 3 days and then am off for 7-10. Mercola's doc

seems

> > more concerned w/ the chelation right now than with other forms

of

> > detoxing, but I feel I need both (not on the days I chelate

though).

> >

> > To all....Lynn, and Krista and I are starting the Maker's Diet in

> Jan

> > as well as a fast of some type. Whoever else on the forum wants

to

> > jump in and do it with us, you're more than welcome...the more

the

> > merrier! Love, PH

> >

>

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Hi PH,

I don't believe I did anything specific for fungal treatment during

chelation therapy. My naturopath did not address it, and I can't

remember if Andy Cutler's book did either. If he did, I must have

forgotten. But my healing was all such confusion at that point. I

didn't know what I was supposed to be doing...there were so many

choices....I was blazing my own trail! I don't remember doing

specific things for candida beyond the caprylic acid, grapefruit seed

extract, and ozone therapy. I drank so much ozonated water that I

depleted my Vitamin C stores. I remember waking up one day to find

bruises all over my legs! A sure sign of vitamin C depletion. My

poor adrenals! I stopped the ozonated water after that. Ah,

hindsight. I was desperate, that is for sure.

It can't hurt to attend to the fungal issues while chelating I

suppose. Just take your caprylic acid, and I think it will make a

difference, but ask Dr. Mercola's clinic about this, and let us know.

Best wishes! Merry Christmas too!

Patty

> > >

> > > Hi Patty and Rogene,

> > > I'm wondering if it's possible to detox too much. In the

> beginning

> > I

> > > was definitely doing too many different things out of

> desperation.

> > Now

> > > I'm feeling stronger and more centered, although still brain

> foggy

> > and

> > > a little eye-weirdness going on.

> > > I know this is all individual but am curious what you think. I

> > seem to

> > > be tolerating more now. I like to do the sauna daily for 30

> > minutes

> > > and add to that either an ionic boot bath or a epsom salt or

ACV

> > bath.

> > > On top of that I was thinking of doing a coffee enema. Is that

> too

> > > much for one day? And I was thinking about doing something

like

> > this

> > > for a few days straight. I haven't read much on doing these

> > > combinations. But, I have heard of others on curezone fasting,

> > using a

> > > coffee enema and doing a liver flush all w/in 24 hours.

> > >

> > > When I start chelation next week, I'll be limited as to what I

> can

> > do.

> > > I chelate for 3 days and then am off for 7-10. Mercola's doc

> seems

> > > more concerned w/ the chelation right now than with other forms

> of

> > > detoxing, but I feel I need both (not on the days I chelate

> though).

> > >

> > > To all....Lynn, and Krista and I are starting the Maker's Diet

in

> > Jan

> > > as well as a fast of some type. Whoever else on the forum

wants

> to

> > > jump in and do it with us, you're more than welcome...the more

> the

> > > merrier! Love, PH

> > >

> >

>

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Hi Ph,

I am on the candidia diet. It's pretty strict. It's very much like

the maker's diet. I've been on it for two weeks now. It's tuff,

especially when you go to a Christmas luncheon like I did last week,

Ugh!! I am avoiding going out to eat all together. All I can have

is a garden salad with lemon juice. I make a much better salad at

home! Good Luck!

I agree, I think you can detox too much at one time. My ND is having

me take it slow, that's fine with me, it keeps my die to a minimum. I

wanted to kiss him when he gave me tea tree oil for my skin itching.

It works great! It really tones done itching and even takes it away.

Glad to hear your feeling better! Have a Merry Christmas my dear!

Hugs,

Cherie

>

> Hi Patty and Rogene,

> I'm wondering if it's possible to detox too much. In the beginning

I

> was definitely doing too many different things out of desperation.

Now

> I'm feeling stronger and more centered, although still brain foggy

and

> a little eye-weirdness going on.

> I know this is all individual but am curious what you think. I

seem to

> be tolerating more now. I like to do the sauna daily for 30

minutes

> and add to that either an ionic boot bath or a epsom salt or ACV

bath.

> On top of that I was thinking of doing a coffee enema. Is that too

> much for one day? And I was thinking about doing something like

this

> for a few days straight. I haven't read much on doing these

> combinations. But, I have heard of others on curezone fasting,

using a

> coffee enema and doing a liver flush all w/in 24 hours.

>

> When I start chelation next week, I'll be limited as to what I can

do.

> I chelate for 3 days and then am off for 7-10. Mercola's doc seems

> more concerned w/ the chelation right now than with other forms of

> detoxing, but I feel I need both (not on the days I chelate though).

>

> To all....Lynn, and Krista and I are starting the Maker's Diet in

Jan

> as well as a fast of some type. Whoever else on the forum wants to

> jump in and do it with us, you're more than welcome...the more the

> merrier! Love, PH

>

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Wow, Patty. I feel for you, blazing your own trail. I really don't

know where I'd be without this forum. How scary that must have been

to wake up w/ bruises all over!...and all because you were drinking

something you thought was beneficial to you.

I drink Penta water which has medicinal grade oxygen in it. Is that

the same as ozonated water? My uncle doesn't think I should be

drinking the Penta, or that if I do, I should be rotating it with

other waters. I don't know...when I look online some people say

Penta is just hype but others say it acutally helps kill bad bacteria

in the blood cells. I've also been wondering if I should drink

mineral water although many of them contain fluoride. Eventually as

I get better, I'll look into a water filter for the whole house or do

some type of cooler. For now though it's all I can do to even

remember to get my water intake.

Merry Christmas to you too, Patty! Love, PH

> > > >

> > > > Hi Patty and Rogene,

> > > > I'm wondering if it's possible to detox too much. In the

> > beginning

> > > I

> > > > was definitely doing too many different things out of

> > desperation.

> > > Now

> > > > I'm feeling stronger and more centered, although still brain

> > foggy

> > > and

> > > > a little eye-weirdness going on.

> > > > I know this is all individual but am curious what you think.

I

> > > seem to

> > > > be tolerating more now. I like to do the sauna daily for 30

> > > minutes

> > > > and add to that either an ionic boot bath or a epsom salt or

> ACV

> > > bath.

> > > > On top of that I was thinking of doing a coffee enema. Is

that

> > too

> > > > much for one day? And I was thinking about doing something

> like

> > > this

> > > > for a few days straight. I haven't read much on doing these

> > > > combinations. But, I have heard of others on curezone

fasting,

> > > using a

> > > > coffee enema and doing a liver flush all w/in 24 hours.

> > > >

> > > > When I start chelation next week, I'll be limited as to what

I

> > can

> > > do.

> > > > I chelate for 3 days and then am off for 7-10. Mercola's doc

> > seems

> > > > more concerned w/ the chelation right now than with other

forms

> > of

> > > > detoxing, but I feel I need both (not on the days I chelate

> > though).

> > > >

> > > > To all....Lynn, and Krista and I are starting the Maker's

Diet

> in

> > > Jan

> > > > as well as a fast of some type. Whoever else on the forum

> wants

> > to

> > > > jump in and do it with us, you're more than welcome...the

more

> > the

> > > > merrier! Love, PH

> > > >

> > >

> >

>

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PH,

I don't think Penta will hurt you, but ozone has always bothered

me. I just stay away from that. Including in air filters.

Patty has been a trailblazer for sure. And this forum has been a

life saver for many women.

Lynda

At 10:45 AM 12/22/2007, you wrote:

>Wow, Patty. I feel for you, blazing your own trail. I really don't

>know where I'd be without this forum. How scary that must have been

>to wake up w/ bruises all over!...and all because you were drinking

>something you thought was beneficial to you.

>I drink Penta water which has medicinal grade oxygen in it. Is that

>the same as ozonated water? My uncle doesn't think I should be

>drinking the Penta, or that if I do, I should be rotating it with

>other waters. I don't know...when I look online some people say

>Penta is just hype but others say it acutally helps kill bad bacteria

>in the blood cells. I've also been wondering if I should drink

>mineral water although many of them contain fluoride. Eventually as

>I get better, I'll look into a water filter for the whole house or do

>some type of cooler. For now though it's all I can do to even

>remember to get my water intake.

>Merry Christmas to you too, Patty! Love, PH

>

>

> > > > >

> > > > > Hi Patty and Rogene,

> > > > > I'm wondering if it's possible to detox too much. In the

> > > beginning

> > > > I

> > > > > was definitely doing too many different things out of

> > > desperation.

> > > > Now

> > > > > I'm feeling stronger and more centered, although still brain

> > > foggy

> > > > and

> > > > > a little eye-weirdness going on.

> > > > > I know this is all individual but am curious what you think.

>I

> > > > seem to

> > > > > be tolerating more now. I like to do the sauna daily for 30

> > > > minutes

> > > > > and add to that either an ionic boot bath or a epsom salt or

> > ACV

> > > > bath.

> > > > > On top of that I was thinking of doing a coffee enema. Is

>that

> > > too

> > > > > much for one day? And I was thinking about doing something

> > like

> > > > this

> > > > > for a few days straight. I haven't read much on doing these

> > > > > combinations. But, I have heard of others on curezone

>fasting,

> > > > using a

> > > > > coffee enema and doing a liver flush all w/in 24 hours.

> > > > >

> > > > > When I start chelation next week, I'll be limited as to what

>I

> > > can

> > > > do.

> > > > > I chelate for 3 days and then am off for 7-10. Mercola's doc

> > > seems

> > > > > more concerned w/ the chelation right now than with other

>forms

> > > of

> > > > > detoxing, but I feel I need both (not on the days I chelate

> > > though).

> > > > >

> > > > > To all....Lynn, and Krista and I are starting the Maker's

>Diet

> > in

> > > > Jan

> > > > > as well as a fast of some type. Whoever else on the forum

> > wants

> > > to

> > > > > jump in and do it with us, you're more than welcome...the

>more

> > > the

> > > > > merrier! Love, PH

> > > > >

> > > >

> > >

> >

>

>

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Hi Cherie,

So glad the tea tree oil is working for you. I used to use it in

college for breakouts. I loved the cool feeling it gives your skin.

I feel for you with the Christmas luncheon! When I was working I was

in the same boat. We'd have pharmaceutical reps coming in daily

catering delicious food and my coworkers thought I was weird turning

it down. I felt like an outcast! It's so hard as there aren't many

options. I was at Whole Foods the other day wanting something from

the hot bar, and even at Whole Foods I was so limited as there was

either sugar, soy, wheat or eggs in almost all the entrees, side

dishes, and soups! People just don't realize how tough it is.

Yeah, it sounds like I need to back off the detoxing slightly and

take it slow. Thanks for the advice! I need to keep reminding

myself that Mercola even says that slow and steady wins the race.

The candida diet and Maker's Diet are very similar if you still want

to share recipes with us! I'm reading the Complete Candida Yeast

Guidebook by Jeanne Marie and it has a lot of good recipes. I

made a Mediterranean Chicken Stew the other night that my husband and

one of our boys loved...it was easy too.

Hope you have a Merry Christmas, Cherie! Love, PH

> >

> > Hi Patty and Rogene,

> > I'm wondering if it's possible to detox too much. In the

beginning

> I

> > was definitely doing too many different things out of

desperation.

> Now

> > I'm feeling stronger and more centered, although still brain

foggy

> and

> > a little eye-weirdness going on.

> > I know this is all individual but am curious what you think. I

> seem to

> > be tolerating more now. I like to do the sauna daily for 30

> minutes

> > and add to that either an ionic boot bath or a epsom salt or ACV

> bath.

> > On top of that I was thinking of doing a coffee enema. Is that

too

> > much for one day? And I was thinking about doing something like

> this

> > for a few days straight. I haven't read much on doing these

> > combinations. But, I have heard of others on curezone fasting,

> using a

> > coffee enema and doing a liver flush all w/in 24 hours.

> >

> > When I start chelation next week, I'll be limited as to what I

can

> do.

> > I chelate for 3 days and then am off for 7-10. Mercola's doc

seems

> > more concerned w/ the chelation right now than with other forms

of

> > detoxing, but I feel I need both (not on the days I chelate

though).

> >

> > To all....Lynn, and Krista and I are starting the Maker's Diet in

> Jan

> > as well as a fast of some type. Whoever else on the forum wants

to

> > jump in and do it with us, you're more than welcome...the more

the

> > merrier! Love, PH

> >

>

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Thanks, Lynda. I'm curious as to what effects you get from the

ozone? How is the HBOT going? Love, PH

> > > > > >

> > > > > > Hi Patty and Rogene,

> > > > > > I'm wondering if it's possible to detox too much. In the

> > > > beginning

> > > > > I

> > > > > > was definitely doing too many different things out of

> > > > desperation.

> > > > > Now

> > > > > > I'm feeling stronger and more centered, although still

brain

> > > > foggy

> > > > > and

> > > > > > a little eye-weirdness going on.

> > > > > > I know this is all individual but am curious what you

think.

> >I

> > > > > seem to

> > > > > > be tolerating more now. I like to do the sauna daily for

30

> > > > > minutes

> > > > > > and add to that either an ionic boot bath or a epsom salt

or

> > > ACV

> > > > > bath.

> > > > > > On top of that I was thinking of doing a coffee enema. Is

> >that

> > > > too

> > > > > > much for one day? And I was thinking about doing something

> > > like

> > > > > this

> > > > > > for a few days straight. I haven't read much on doing

these

> > > > > > combinations. But, I have heard of others on curezone

> >fasting,

> > > > > using a

> > > > > > coffee enema and doing a liver flush all w/in 24 hours.

> > > > > >

> > > > > > When I start chelation next week, I'll be limited as to

what

> >I

> > > > can

> > > > > do.

> > > > > > I chelate for 3 days and then am off for 7-10. Mercola's

doc

> > > > seems

> > > > > > more concerned w/ the chelation right now than with other

> >forms

> > > > of

> > > > > > detoxing, but I feel I need both (not on the days I

chelate

> > > > though).

> > > > > >

> > > > > > To all....Lynn, and Krista and I are starting the Maker's

> >Diet

> > > in

> > > > > Jan

> > > > > > as well as a fast of some type. Whoever else on the forum

> > > wants

> > > > to

> > > > > > jump in and do it with us, you're more than welcome...the

> >more

> > > > the

> > > > > > merrier! Love, PH

> > > > > >

> > > > >

> > > >

> > >

> >

> >

>

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PH . . . I agree with Patty . . . We all want to be well NOW! . . . But our body doesn't work that fast. . . You're best to stay on a slow, steady course than to bounce all over the place trying this and that . . It is frustrating, but you're making progress. . . . As I see it, the main thing getting in your way is that you continue to stress over getting better. Stress can undo all the positive things we do . . . so, somehow, we have to learn how to do whatever mental gymnastics it takes to keep stress levels as low as possible.Merry Christmas!Rogene

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Thanks for the advice Rogene. You're right about the stress. While

nothing phases me anymore as far as other things are concerned, I am

constantly wondering if I'm eating the right foods or detoxing the

right way. Seems to consume the majority of my time and that's not

good for healing! I need to replace it with a hobby!

Believe me, I am getting used to the mental gymnastics. I was so

anxious last night about the future and about my youngest son...he's

complained three times the last two days about his legs falling

alseep. It worries me because those were my first symptoms. Part of

me wonders if he's just doing it because he's heard me talk about

it. I really need to watch what I say about my symptoms.

Yet, I worry that he also has candida as he's had thrush in the past

and has eczema now. From birth he was in the NICU and on

antibiotics. He takes probiotics and cod liver oil daily but his

diet isn't as good as it can be. He's eating all healthy foods yet

he's very limited because he's so picky. He has lots of food

intolerances too. When he and I both went to a doc last year we had

some test done to see how well our bodies detoxify. Mine was 75% but

his was only 38%! I think 2008 is going to be the year our whole

family gets into a good diet and overall health regimine.

On a more positive note, thank you for all the help and encouragement

you've given me this last year and I hope you have a very Merry

Christmas! Love, PH

>

> PH . . .

>

> I agree with Patty . . .

>

> We all want to be well NOW! . . . But our body doesn't work that

fast. . .

>

> You're best to stay on a slow, steady course than to bounce all

over the place trying this and that . .

>

> It is frustrating, but you're making progress. . . .

>

> As I see it, the main thing getting in your way is that you

continue to stress over getting better. Stress can undo all the

positive things we do . . . so, somehow, we have to learn how to do

whatever mental gymnastics it takes to keep stress levels as low as

possible.

>

> Merry Christmas!

>

> Rogene

>

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Hi PH,

I would love to share recipes! I need to get that book your reading.

I bought the Feast without Yeast but found that the recipes use

honey. I can't have that. I would love you mediterranean chicken

recipes, sounds yummy! I am already getting a little bored with

mine. I do my beef stew and chicken soup in the crockpot, it makes it

so easy! I found almond butter at my health food store that is

nothing but almonds and has no sugar, it's great!

Hugs,

Cherie

> > >

> > > Hi Patty and Rogene,

> > > I'm wondering if it's possible to detox too much. In the

> beginning

> > I

> > > was definitely doing too many different things out of

> desperation.

> > Now

> > > I'm feeling stronger and more centered, although still brain

> foggy

> > and

> > > a little eye-weirdness going on.

> > > I know this is all individual but am curious what you think. I

> > seem to

> > > be tolerating more now. I like to do the sauna daily for 30

> > minutes

> > > and add to that either an ionic boot bath or a epsom salt or

ACV

> > bath.

> > > On top of that I was thinking of doing a coffee enema. Is that

> too

> > > much for one day? And I was thinking about doing something

like

> > this

> > > for a few days straight. I haven't read much on doing these

> > > combinations. But, I have heard of others on curezone fasting,

> > using a

> > > coffee enema and doing a liver flush all w/in 24 hours.

> > >

> > > When I start chelation next week, I'll be limited as to what I

> can

> > do.

> > > I chelate for 3 days and then am off for 7-10. Mercola's doc

> seems

> > > more concerned w/ the chelation right now than with other forms

> of

> > > detoxing, but I feel I need both (not on the days I chelate

> though).

> > >

> > > To all....Lynn, and Krista and I are starting the Maker's Diet

in

> > Jan

> > > as well as a fast of some type. Whoever else on the forum

wants

> to

> > > jump in and do it with us, you're more than welcome...the more

> the

> > > merrier! Love, PH

> > >

> >

>

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Oh PH! You're - and all our other wonderful ladies, are welcome.

Nothing thrills me more than seeing our ladies get their lives back! . . .

I just wish it was faster!

We're going to be leaving in the morning to spend the holidays with the family in the DFW area . . . Then we'll do a bit more traveling before heading home. . . Computer access will be spotty for a while . . . but I trust everyone here will be helping each other. . .

I continue to be amazed at how much power women gain by working together. . . All too often women work against each other when there's much more to be gained by working together.

Some of you have heard this true story before. . . A man, a scout leader (?), taught some boys a lesson. He had the boys arm wrestle with each other. Every time a boy took the other down, he got a nickle. . . The boys struggled and struggled . . . wearing themselves out and winning a few nickles. . . Then two boys figured it out. They took turns taking each other down. . . bang, bang, bang. .. By working together, with very little effort, they both got a pocket full of nickles.

This group works much the same way . . . This group is not about "winning" it's about working together.

The results are evident!

Merry Christmas.

Rogene

Re: Detoxing

Thanks for the advice Rogene. You're right about the stress. While nothing phases me anymore as far as other things are concerned, I am constantly wondering if I'm eating the right foods or detoxing the right way. Seems to consume the majority of my time and that's not good for healing! I need to replace it with a hobby!Believe me, I am getting used to the mental gymnastics. I was so anxious last night about the future and about my youngest son...he's complained three times the last two days about his legs falling alseep. It worries me because those were my first symptoms. Part of me wonders if he's just doing it because he's heard me talk about it. I really need to watch what I say about my symptoms.Yet, I worry that he also has candida as he's had thrush in the past and has eczema now. From birth he was in the NICU and on antibiotics. He takes probiotics and cod liver oil daily but his

diet isn't as good as it can be. He's eating all healthy foods yet he's very limited because he's so picky. He has lots of food intolerances too. When he and I both went to a doc last year we had some test done to see how well our bodies detoxify. Mine was 75% but his was only 38%! I think 2008 is going to be the year our whole family gets into a good diet and overall health regimine.On a more positive note, thank you for all the help and encouragement you've given me this last year and I hope you have a very Merry Christmas! Love, PH>> PH . . . > > I agree with Patty . . . > > We all want to be well NOW! . . . But our body doesn't work that fast. . .

> > You're best to stay on a slow, steady course than to bounce all over the place trying this and that . . > > It is frustrating, but you're making progress. . . . > > As I see it, the main thing getting in your way is that you continue to stress over getting better. Stress can undo all the positive things we do . . . so, somehow, we have to learn how to do whatever mental gymnastics it takes to keep stress levels as low as possible.> > Merry Christmas!> > Rogene>

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Ozone gave me brain fog, very excessive. And nauseated and feeling

sick all over. I just have to stay away from that stuff.

The HBOT is going slow, because my ears keep blocking. I have to

have tubes put in my ears to do the

treatment. Bummer!!!!!!!!!!!!!!!! I will basically have to start

over when I get the tubes.

Lynda

At 11:04 AM 12/22/2007, you wrote:

>Thanks, Lynda. I'm curious as to what effects you get from the

>ozone? How is the HBOT going? Love, PH

>

>

> > > > > > >

> > > > > > > Hi Patty and Rogene,

> > > > > > > I'm wondering if it's possible to detox too much. In the

> > > > > beginning

> > > > > > I

> > > > > > > was definitely doing too many different things out of

> > > > > desperation.

> > > > > > Now

> > > > > > > I'm feeling stronger and more centered, although still

>brain

> > > > > foggy

> > > > > > and

> > > > > > > a little eye-weirdness going on.

> > > > > > > I know this is all individual but am curious what you

>think.

> > >I

> > > > > > seem to

> > > > > > > be tolerating more now. I like to do the sauna daily for

>30

> > > > > > minutes

> > > > > > > and add to that either an ionic boot bath or a epsom salt

>or

> > > > ACV

> > > > > > bath.

> > > > > > > On top of that I was thinking of doing a coffee enema. Is

> > >that

> > > > > too

> > > > > > > much for one day? And I was thinking about doing something

> > > > like

> > > > > > this

> > > > > > > for a few days straight. I haven't read much on doing

>these

> > > > > > > combinations. But, I have heard of others on curezone

> > >fasting,

> > > > > > using a

> > > > > > > coffee enema and doing a liver flush all w/in 24 hours.

> > > > > > >

> > > > > > > When I start chelation next week, I'll be limited as to

>what

> > >I

> > > > > can

> > > > > > do.

> > > > > > > I chelate for 3 days and then am off for 7-10. Mercola's

>doc

> > > > > seems

> > > > > > > more concerned w/ the chelation right now than with other

> > >forms

> > > > > of

> > > > > > > detoxing, but I feel I need both (not on the days I

>chelate

> > > > > though).

> > > > > > >

> > > > > > > To all....Lynn, and Krista and I are starting the Maker's

> > >Diet

> > > > in

> > > > > > Jan

> > > > > > > as well as a fast of some type. Whoever else on the forum

> > > > wants

> > > > > to

> > > > > > > jump in and do it with us, you're more than welcome...the

> > >more

> > > > > the

> > > > > > > merrier! Love, PH

> > > > > > >

> > > > > >

> > > > >

> > > >

> > >

> > >

> >

>

>

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Rogene,

I won't have any air filter in the house that produces ozone. Bad

for your health. I have the Whispure, no ozone.

Lynda

At 02:02 PM 12/22/2007, you wrote:

>Lynda,

>

>What effect does the ozone from air filters have on you?

>

>My hubby loves our Sharper Image air filter . . . He doesn't want to

>hear anything negative about it.

>

>Hugs,

>

>Rogene

>

>

>

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Lynda ~

I am so sorry things are so crazy for you right

now with the RSD/CRPS, ears and HBOT.

Bless your heart ! ! I pray it works for you.

How is your sister in Hawaii ?

I hope you have a Merry Christmas ! !

Love Dede See AOL's top rated recipes and easy ways to stay in shape for winter.

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Thanks, Dede

My sister is better. I was going to be there in

January, but had to cancel due to the RSD and treatment.

I would love to spend part of January there. Next year, maybe.

Have a great holiday with your dad.

Love,

Lynda

At 06:45 AM 12/23/2007, you wrote:

>Lynda ~

>I am so sorry things are so crazy for you right

>now with the RSD/CRPS, ears and HBOT.

>Bless your heart ! ! I pray it works for you.

>How is your sister in Hawaii ?

>I hope you have a Merry Christmas ! !

>Love Dede

>

>

>

>

>----------

>See AOL's

><http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004>top

>rated recipes and

><http://body.aol.com/fitness/winter-exercise?NCID=aoltop00030000000003>easy

>ways to stay in shape for winter.

>

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  • 2 weeks later...

Whenever I've had lab work done (many years ago) my thyroid level came back > normal.

Normal is relative. When they say normal it probably means you are in the lab range. More than likely your free T3 & Free T4 are at the low end of the range and this is not normal. If you add that with your symptoms of hypothyroid see www.stopthethyroidmadness.com for a list of symtpoms of low thyroid you will get a clinical dx of hypothyroidism. That is so very different from a Dr telling you that you are fine based on labs.

Still I continue to run a low body temp and have always > wondered in the back of my mind if I might need something.

Have you tried taking your basal temp? If it is lower than 97.6 odds are you have a thyroid issue. It should be taken the first 5 days of your cycle if still menstruating. What? I > wasn't sure, tho. Check out www.naturalthyroidchoices.com (my website) for thyroid supporting nutrients.

Anyway, I started take 4 drops of lugol's iodine > first thing in the morning. Something is kind of making me sick > feeling and am wondering if the iodine will cause a die-off of sorts.

You are getting 25 mgs of Iodoral. It could cause a detox but odds are with one dose it is not probably. Some people may be psychologically prone to feeling something just through concern over taking it. I remember the same weird feeling the first time I took DMSA. I had read things to scare me. Some people do have an issue with liquid lugol's upsetting their stomach becuase it can be a bit harsh. That is why many take Iodoral (pill form of lugol's) instead.

> > Also, is this stuff really dangerous if you don't truly need it? The > directions on the bottle say to only take 1 drop twice a week and > that too much can be toxic even deadly!

It is not dangerous. I take 100 mgs / day. 2 of the Iodine docs take 50 mgs / day and one 100 mgs per day.

> > Any thoughts?> > Thanks,> > Gail> > > > > > > >

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