Guest guest Posted July 30, 2006 Report Share Posted July 30, 2006 Frozen wild salmon is available year round, if you happen to have a Trader Joe's near you. I also really like the frozen Alaskan Salmon burgers I buy at Costco. They're made by Trident, and probably available elsewhere. They make a very easy, tasty, quick dinner -- just saute them or broil them straight from the freezer, and put them on a bun with some tarter sauce and sliced tomatoes. Yum! Not too high in sodium, and plenty of the healthy and tasty fish fat. Butch Kara wrote: Relatively cheap is an understatement - most Alaskan canned salmon I"ve seen is regularly on sale (at least here in Missouri) for under $1.50 a can. I stock up all the time. A very cheap source of high quality protein and omega 3s . If you avoid adding salt to anything else in your diet, the extra sodium in the canned salmon shouldn't be excessive. The reason canned wild salmon is so cheap is that during the salmon runs they can only sell so much fresh wild salmon - the rest has to be preserved -either frozen or canned. Original message: Your surest bet for a salmon fix, especially in winter, may be canned Alaska salmon. It´s fairly cheap, is sold year round, and generally has "Alaska" stamped on its lid. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.