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Introducing Probiotics

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Hi guys,

New Year new hopes new plans! I bought GNC Natural Brand Chewable Acidophilus

Probiotic Complex, 1.5 billion CFU today. The serving size is 1 tablet. The

directions say to chew 1-2 tablets daily prior to any meal.

Question: I'm thinking of crushing this in his morning cocktail (his little

cup of yogurt that has his Synthroid and a Centrum vitamin crushed in it).

Would this be a good dose to start with, just 1 x day?

Any side effects I should look for?

Will his bowels loosen more, less, no noticeable change?

Does this help the yeast overgrowth?

Trying to help his little digestive tract. He's really been " out to lunch "

lately and I think his bowels are bothering him (read: lots of pressure seeking

on his abdomen again)

I know no one is a Doctor here and no one pretends to play one on TV, BUT I

trust you all and know that you are smart women who've done the research and

tested in your own kitchen labs!

Thanks guys,

Jayne

(day 4 our of 180 for hubby's deployment)

check out the view from my shoes at

www.wickedbusymomto3.wordpress.com

---------------------------------

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