Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 Just wanted to mention that has not been sleeping well at all the last few weeks. Probably due to inactivity (that's another story). Anyhow last night and the night before I brought out the bottle of L-tryptophan I had purchased awhile back. It's 500 mg caps; I gave her about 1/3 of a cap at bedtime. Instead of keeping us up all night as she had been doing...not going to sleep till 1:00 she went to sleep much earlier and slept later...in fact this AM I had to wake her up at TEN o'clock. I've got some melatonin too which I may have to try again .....or maybe alternate. So just FYI the tryptophan is " Doctor's Best " brand 500 mg Best L-Tryptophan in case anyone wants to try it. I just googled tryptophan to find a place that sold it but now you could actually google or order the specific brand if you are so inclined. I can't believe I got to sleep for 8 hours straight last night. I'm ready for my date with Clooney. Sherry Quote Link to comment Share on other sites More sharing options...
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