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Meditation training

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Dear all,

There are a number of websites that offer peak performance meditation

training; they all have one thing in common from what I can tell.

They all train the brain to produce frequencies starting at 10hz for

the first month, 9hz for the second month, 8hz for the third month all

the way until you get to 1hz in the tenth month. This is all

accomplished through the frequency follow response using various audio

techniques like hemi-sync.

My question is, can this be achieved through neurofeedback and if so

which site/s would you recommend in training? Also am I right in

thinking that it could be done much quicker than a month for each

decrease in hz using neurofeedback?

Regards

Rob

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