Guest guest Posted January 27, 2000 Report Share Posted January 27, 2000 In a message dated 01/27/2000 10:41:59 PM Eastern Standard Time, diamonique@... writes: << So I guess that's my brag for this week. I conquered my fear of the Advanced tapes! -- Sandy (oh yeah... and I lost 2-1/2 lbs this week too <g>) >> Way to go but just a warning: if you start doing more Advanced work-outs for the full 45 minutes to an hour a few times a week, always eat in the upper end of your WW points Don't scare your metabolism like I did!! Barb who knows the Advanced work-outs burn alot more calories Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2000 Report Share Posted January 27, 2000 OK. I did it. I did AL1. Well... not all of it. I really wish wouldn't mention " time " in his videos. As soon as he said " You're about 25 minutes into the workout " I ran out of steam. But I'm really proud of myself for doing all the moves up to that point. I even did some of them at the same speed as the tape -- the easy ones. :-) I do know that I can do this tape, most of it anyway. There are some moves that I'll need to balance myself on my bedpost, but that's OK. I'll either give myself a rest tomorrow or try it again. I like this tape. So I guess that's my brag for this week. I conquered my fear of the Advanced tapes! -- Sandy (oh yeah... and I lost 2-1/2 lbs this week too <g>) Sannicron Web Design http://www.sannicron.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 Those are two fabulous accomplishments! Congratulations. A different perspective of saying we're 1/2 way thru: I feel relieved...like I've made it over the top and am coasting downhill. :-) F sandy fields wrote: original article:/group/tae-bo_on/?start=9312 > OK. I did it. I did AL1. > > Well... not all of it. I really wish wouldn't mention " time " in his > videos. As soon as he said " You're about 25 minutes into the workout " I > ran out of steam. > > But I'm really proud of myself for doing all the moves up to that point. I > even did some of them at the same speed as the tape -- the easy ones. :-) > I do know that I can do this tape, most of it anyway. There are some moves > that I'll need to balance myself on my bedpost, but that's OK. > > I'll either give myself a rest tomorrow or try it again. I like this tape. > > So I guess that's my brag for this week. I conquered my fear of the > Advanced tapes! > > -- Sandy (oh yeah... and I lost 2-1/2 lbs this week too <g>) > Sannicron Web Design > http://www.sannicron.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 " susan ferron " wrote: original article:/group/tae-bo_on/?start=9337 > A different perspective of saying we're 1/2 way thru: I feel > relieved...like I've made it over the top and am coasting downhill. , I feel the same way...I like it when tells us were 1/2 way through. But I can totally understand why some people don't like it. If it comes at the wrong time, like you really think you should be getting ready for the cool down and he's like " Alright, only 30 more minutes to go " ....ughhhh!!! I remember when I used to row Crew, I used to get sooooo mad at the coxswain (the person who steers and tells you how much time is left), if you had an inexperienced coxswain they'd be trying to motivate you, but would totally end up frustrating you. I was the stroke (the person everyone follows) and I was extremely competitive and sometimes had a hard time controlling my temper (yes, at one time I had a REALLY bad temper and was ultra competitive...thank goodness I've gotten that under control)....I think I scared some of those little coxswain's just by the look in my eye (they were facing me, just a few feet away). If we were doing a really long workout, like an hour and they'd say something idiotic like " Okay, ten minutes down...only 50 to go " ....oooohhhh, I think if I could I would have reached out and smacked her/him! Oh well, sorry to get off topic...but it brought back some memories and I can totally relate to how some people hate the mention of time. It can be seriously detrimental if it comes at the wrong time! But, 's pretty good about doing it at the halfway mark and that's ok with me...I feel the same way, like the rest is downhill! who wishes she could still row because it was the most amazing feeling being out in the middle of a huge river early in the morning watching the sun rise Quote Link to comment Share on other sites More sharing options...
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