Guest guest Posted January 19, 2010 Report Share Posted January 19, 2010 Biochim Biophys Acta. 1995 May 24;1271(1):281-6. Two successful double-blind trials with coenzyme Q10 (vitamin Q10) on muscular dystrophies and neurogenic atrophies. Folkers K, Simonsen R. Institute for Biomedical Research, University of Texas at Austin 78705, USA. Coenzyme Q10 (vitamin Q10) is biosynthesized in the human body and is functional in bioenergetics, anti-oxidation reactions, and in growth control, etc. It is indispensable to health and survival. The first double-blind trial was with twelve patients, ranging from 7-69 years of age, having diseases including the Duchenne, Becker, and the limb-girdle dystrophies, myotonic dystrophy. Charcot-Marie-Tooth disease, and the Welander disease. The control coenzyme Q10 (CoQ10) blood level was low and ranged from 0.5-0.84 microgram/ml. They were treated for three months with 100 mg daily of CoQ10 and a matching placebo. The second double-blind trial was similar with fifteen patients having the same categories of disease. Since cardiac disease is established to be associated with these muscle diseases, cardiac function was blindly monitored, and not one mistake was made in assigning CoQ10 and placebo to the patients in both trials. Definitely improved physical performance was recorded. In retrospect, a dosage of 100 mg was too low although effective and safe. Patients suffering from these muscle dystrophies and the like, should be treated with vitamin Q10 indefinitely, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2010 Report Share Posted January 20, 2010 I'm a late onset CMT type 2. I started having some parkinson's like pectoral spasms and read where people with PD can take up to 1200mg/day of CoQ10 to keep the shaking at bay. Starting with a 200mg/day dose, the CoQ10 really helped, but I had to increase the dose another 50-100gm/day every six weeks or so. I was up to 750mg/day when someone on here posted that Cymbalta caused spasms, and so I stopped the cymbalta. The spasms stopped for a short while, but then returned, until I started lowering the dosage of CoQ10. I didn't want to totally cold turkey, so I slowly lowered the daily dosage, until I got down to 200mg/day, which I took until I had used up all the supplements I had accumulated. I didn't really notice a before/after difference of taking or not taking the CoQ10 supplement. It's been about six months since I took that last of the CoQ10 and it does seem that my muscles are more tired than ever before. This discussion has me thinking it might be good to go back to taking a small dosage every day. CoQ10 can be an expensive supplement. Costco.com currently has a 150mg gel cap that is 90 for $16.95, which is a pretty good price. O Quote Link to comment Share on other sites More sharing options...
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