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Vibration Therapy - Proof it works?

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Hi,

I finally got on the Powerplate at my gym, at the encouragement of one of

the fitpros. It has been around for ages but I have always been a skeptic.

Then the posting yesterday about the turbosonic and its health and rehab

benefits reinforced the burning question I have.

Does anyone know if these vibrating rehab things actually do any good? Has

there been research on them?

Thanks.

Donna from London

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I TRI because I CAN!

www.myfitnessyear.com

Click support (runner icon) for my charity links.

Click blog (swimmer icon) for my latest postings.

Follow me on Twitter: http://twitter.com/donna_de

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