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Re: r - fernickety eaters

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Debbie,

Try mashing a little steamed cauliflower into his mashed potatoes.

I hope it's brown rice.

Go to You Tube ans type in Sprouts, the click on Super Food & Health Food,

Sprouts, Nutrition by . Show this to him and tell me what he says.

ew

r - fernickety eaters

My husband is also picky; kids are/were too. Only vegetables husband would eat

when we met were white potato (baked-dry; mashed & French fries), corn, iceberg

lettuce, fried eggplant, raw carrot & green beans (RARELY for last two). I tried

explaining corn & potatoes aren't veggies. He'd eat marinara & BBQ sauce were

tomato but nope nothing doing

Kids followed his pattern except son would come in & eat eggplant as I was

frying until his sister told him he didn't like it.

This was also true of legumes & grains. They'd eat rice but no legumes.

What darling husband doesn't know is about a year ago our mashed potatoes nos

have turnips. Our salads have expanded to include several different veggies. He

now eats lentils, barley, whole wheat pasta, brown rice & few other things.

I'll throw in sprouted lentils to lentil dishes, various bean sprouts to stir

fries. I also try to sneak in a little 3 garden & /or broccoli sprouts to salad

but I have to make sure I have bags out that I'm adding to my salad or he gets

suspicious.

Debbie

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