Re: Valerian Root for leg cramps

[Guest guest]

Dear Ruth,

I have used Valerian root for my leg cramps. Check with your dr. also was told

to drink tonic water as there is quinine in there. Please check with your doctor

first for and reactions with others meds you are taking.

Francine

[Guest guest]

Hi Francine,

The Valerian Root seems like a good idea for me to try. My doctor

recommended I try quinine water. I told him my pharmacist said I

would have to drink a 6-pack of it to get the results I needed and my

doctor agreed with that. I would not be able to drink that much of

quinine water!!

Someone sent me a link on another CMT website about remedies for

muscle cramps. I found it worth reading so here is the link.

http://www.medicinenet.com/muscle_cramps/article.htm#

Bonnie