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Re: Vitamins Help !

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Gayla,

Best only to take as written on the bottle. We have no current established

guidelines for CMT vitamin use. Vitamin C (Ascorbic Acid and CO Q 10 are still

in trials, although some of our members have been taking high amounts for

awhile.

Direct link to our Archives on " C " is

/msearch?query=ascorbic+acid+vitamin+c\

& charset=windows-1252

Please read through our Files/Folder on Ascorbic Acid and the early trials.

You may ago find the direct link to Vitamins and Supplements at

/msearch?query=vitamins+and+supplement\

s & charset=utf-8

We also have a File/Folder on Supplements, as well as Vitamin B6 and E.

If your doctor finds you deficient in Magnesium, Potassium or Calcium, he/she

will write a script with the amount to take to restore your levels.

Again, I urge caution when overloading on vitamins and supplements, and try to

alter your diet to include more natural vitamins.

I buy my " E " at a Natural Foods market, as it is in pure form there.

Gretchen

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