How Comforting in Your Daily Routine?

[Guest guest]

Question for all:

How comforting is your daily routine? Does it help you manage energy levels? Do

planned mealtimes sustain your social/family needs? Does a regularly scheduled

nap give you a 'second wind'? Does taking medication at designated hours keep

you on track? Do you have specific time set for work, hobbies, television,

recreation, exercise, dog walks? Other?

Gretchen

[Guest guest]

Hello Gretchen,

I'm not that specifically organized but I do have a consistent diet and

medication schedule which I feel contributes to a regulated life. Also my

stretching and PT is scheduled pretty well. Aside from church and model

airplane flying, everything else has to fit in with how I feel, my energy

level, and most importantly what is the situation with my spells (vertigo

to the point of uncontrolled vomiting.)

EdM from NH