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Supplement for anxiety

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Hi Joana,

I wondered where you've been! It's good to hear from you again. There is a

supplement called Kava which is known to help anxiety - what we have in the US

is very weak, but I seem to remember there is a stronger type in Europe.

I drank Kava numerous times in Fiji, it does have a sort of relaxing effect -

beyond the glistening beaches and turquoise colored waters. It also numbed my

lips and mouth!

Back home, I bought Kava supplements and took a few. Then outside, while on my

back, watched the clouds go by. Big deal. It didn't do anything like the real

thing. Perhaps there may be a Fijian community in London that has it.

Please don't worry about your spelling, I can fix that! I can also tell you that

life after menopause is far better than before for me!

Joanna, maybe it's time to look into some kind of foot/leg bracing to make your

life easier. I can't remember if you got connected with CMTUK.org They might be

able to point you in the right direction. There's also a big CMTUK International

Conference there next April. They have redesigned their website and also have

support groups - perhaps there is one near you. http://www.cmt.org.uk/

Gretchen

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