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GFCF chicken nuggets

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, I buy organic chicken tenderloins, and dip them in organic eggs,

and a touch of plain soy milk.The I roll them Bob's Red Mill almond

flour. You can bake them at 350 on ligthly oiled cookie sheet for 15-20

minutes turning at half time. Say bake 7 minutes then turn over last 7-

7 1/2/ minutes. Do not use spam You can use Earth Balance Butter. You

can also fry in vegtable oil. Canola oil is bad even though it is

gluten free and casein free. These are very good. A company called

Bell and makes gf/cf chicken nuggets ready to heat. I found them

at whole foods. I hope this helps. loves these chicken nuggets and

so does the rest of the family. I usually cook more and freeze for

school or to take to eat with me if we are eating somewhere that will

not have gf/cf chicken nuggets. I hope this helps. has been gf/cf

since April and he is coming around cognatively. Good luck. Cyndi Burns

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> I saw someone write something about what they do, nwo I cannot find

it! Any

> recipes??

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